Ever wondered what a Zyia rep does? How the business works? About the product? Join us for a quick, no pressure, just great info look into what we do in our 1 day Discover Zyia Facebook Event. ❤️Hear from our incredible founder and CEO, @erinbradley26 and stories from women (and jen) about how Zyia is changing lives.
There will also be GIVEAWAYS for participants. Who doesn’t want free leggings?!!!🙋🏻♀️
The event is by invitation only so shoot me a message if you’d like to check it out!
|REPOST| Our @athleta obsession is strong. Athleta's mission is "to ignite a community of active, healthy, confident women and girls who empower each other to reach their limitless potential." As a women-owned business, we will never stop encouraging and supporting powerful women. And we're lucky for the opportunity to partner with the Athleta #DC community on a regular basis. Although #womensmonth may be ending soon, we will continue to support #girlpower all year long.
We’re officially FOUR DAYS AWAY from the next PEBBLEREBEL Jam 🎉
Can’t dance? NO PROBLEM! As you can see in the video, I break down EVERY SINGLE MOVE so no one is left behind. This is the perfect, non judgmental space to finally enjoy dance. During our last jam, we had people who have NEVER danced before and people who dance for a LIVING. It’s perfect for everyone 🙌🏻
Let’s jam out on March 30th, 11am at @ripleygrierstudios ! Tickets can be bought in my bio! •
See ya then! ❤️
T E A S E R • T U E S D A Y
Celebrating with some Pilates and my favorite pair of @Toesox! Have you been wanting a pair? Right now everything is 20% off so go stock up on all of your favorite pairs. 💕
4 3546 minutes ago
Honies, I forgot to update you on how it's been going with Ebates! In February I finished out my first quarter with them and ended up earning **$247.22** in cash back!! (I opted for a gift card to @athleta.) I'm stunned that this ended up being so profitable, so I wanted to share my experience.
By the way, if you don't use Ebates yet, it's a shopping rewards company that pays you cash back for any online shopping you do. It's totally legitimate and free to use. You can sign up here: https://www.ebates.com/r/RACHEL40274?eeid=28187
Tips for getting big cash back checks from Ebates: -Install the free browser extension. Go here to install: https://www.ebates.com/button.htm This will fully automate the process so that you don't have to remember. So anytime you're checking out on Amazon, or Kohls, or Expedia, this will prompt you to activate Ebates. That way you'll never forget. -You can link your credit or debit card to even get in-store cash back. That way you're not limited to only online purchases.
Ebates has been around for years, but I only just signed up in October. Never too late! This is one of the easiest ways I make extra money without even doing anything.
Simply put, I think our leggings are the best out there. But we are most than just leggings!
Our clothes are perfect for running - or - running errands. Comfortable for the heaviest of work outs (tried and tested 100% squat-proof!) to the chillest of lounging around.
We have a great 30-day money back return or exchange policy (though I'm sure you wont be needing to use it!) Check out the shop here 🌙
www.myzyia.com/ZyiaGOALS ...or, want to score some free and discounted Zyia gear? Host a ZYIA PARTY for your pals on Facebook this weekend! I do most of the work and the party stays open all weekend so everyone can come and go as they please! Host rewards are super sweet!
Want to learn more about how ZYIA can change your life? Ask me about starting a career as a ZYIA Representative!
ZYIA Active is an active lifestyle brand. It is also a culture that believes in embracing activity with excitement, vigor and delight. We feel that pushing your body and mind is easier and more fun with friends and family. Our mission is to inspire and uplift by making activity a fun and essential part of life. 🌙
Visit my shop at
Or click the link in my bio ☝️ Have questions about Zyia products, hosting your own party or anything else? Send me a DM or email me at email@example.com
and I'll be more than happy to help!
Believe in yourself.
You've got this!
One More Rep!
Anyone else find yoga either physically impossible or mind numbingly boring?!?! Every program I have done in the past seems to have a stretch day or a yoga day and it has always left me feeling frustrated, bored or inadequate because I can’t contort my body into said positions. And don’t get me started on the breathing.
For some reason I’m always breathing out when I should be breathing in 🤦🏼♀️ I found this novice program a few years ago and it completely changed my opinion of yoga. It breaks down every single position move and modifies it for even the most inflexible individuals 🙋🏼♀️ Even though I’m feeling much better, my energy level is no where near ready to tackle a high impact program or lifting.
Sometimes just breathing and stretching can calm the mind, even if you aren’t doing it right. 😋
Happy Tuesday Friends! 💗
4 131 hour ago
Day 2 of MeeYogiChallenge
Crescent Moon Pose|| Anjaneyasana —> Swipe for Variations (Feel free to drop your opposing knee down onto the mat) •
Crescent Moon Pose is amazing for opening up the hips and chest, lengthening the side body, increasing balance & working into our trauma suitcase (The Psoas Muscle)!! I added in a baby twist to open the chest across the clavicle!
Here’s the rules:
•Must follow @meeyogitribe, all hosts and sponsors
•Share this flyer and use the hashtag #meeyogichallenge
•Post daily, tag hosts & sponsors, use the hashtag
Winners will receive products from our sponsors!
Remember to just BE on your mat, have fun and good luck!!
Day 2 of #MeeyogiChallenge is #CrescentLunge . Here’s a couple variations of Low Crescent Lunge Pose (also know as Crescent Moon Pose)
“Just as one candle lights another and can light thousands of other candles, so one heart illuminates another heart and can illuminate thousands of other hearts.” - Leo Tolstoy
I hope you’re day is magical and you use your light to make someone else’s day brighter. ✨
1 691 hour ago
“Be happy with what you have- why are you never satisfied?” These are the words of those who lack ambition.
Exactly 4 years ago, this week- I gave up GOOD on the quest for GREAT. I was NOT satisfied with the status quo. I had a FIRE in my heart to DO MORE. To BE more. So I QUIT.
And even though I had no idea what the hell I was doing, I did it anyway.
I didn’t look the way I do today, I didn’t FEEL the way I do today, I didn’t EARN the income I do today and I knew I wanted MORE.
I was tired of missing my kids, of relying on help to take care of them. It simply was NOT how I wanted my life to look.
I’m looking for women who feel the SAME burning desire for MORE. Who want to be healthy + fit and build something special for themselves + their families.
Teaching other women to do what I have done, is my passion - and my April mentorship is OPEN for women who want to learn more about Team RISING and coaching.
Comment below “more info” + I will DM you so we can chat!
If I can do this, you can too! #thecoachlife#momofboys#sahm#fitnesstransformation#personalgrowthjunkie#miraclemorning#caliabycarrie#athleta
Can you look at the situation differently? .
One of my favorite things about this @athleta shoot is that there was no plan or shot list. We simply walked around my neighborhood. This was the first street shot we did - in front of the federal reserve building (and the armed guards - yikes!), and it just felt like this would be a fun thing to do. Guess what? It was!!
Up until this shoot, I hated walking by this stretch of street, because of the aforementioned armed guards. But, now, I can look at it like a yoga playground - a beautiful place to make shapes!
What can you transform today by opening your heart, or opening your mind? Let me know in the comments below, please! 👇
Happy Monday, everyone! 🤗 I am super excited to announce that I've partnered up with Ronald McDonald House Charities of KC to help provide overnight stays & home-cooked meals for families while their sick children receive care in area hospitals. My goal is to raise $1000 for @rmhckc by the end of March! I've chosen to #RaiseLove by pursuing something I'm passionate about ♥️ As you know, health & fitness is a huge part of my life, and I want to use what I love doing to help provide these families with the opportunity to be together during some of the toughest times of their lives 💪🏼🙏🏼 Please help me reach my goal by visiting wellnessforthewin.raiselovekc.com to donate (link in my bio & I’ll provide a swipe-up in stories!), OR start your own fundraiser by doing something that YOU love! Every single dollar helps. Imagine how thankful you would be if the roles were reversed. Thank you in advance for helping me support this amazing cause! 🤗♥️ #RaiseLoveKC#sponsored#RMHCKC#wellnessforthewin
One year ago, I said to myself “I want to work at a job where I can wear athletic gear everyday” and here I am. Spandex every damn day! I love teaching group fitness at the @ywcampls and teaching/writing for Healthy Minds!
And I believe that every action we take makes a ripple effect in the world. We can make choices that are healthy for humans and for the planet...or not! ———
I choose conscious brands like @athleta —they are certified b Corp with fair trade relationships and their quality is 💯💯💯 Thanks to @communityclare and the beautiful team at Athleta Rosedale for rolling out the red carpet for me today and showing me the new spring looks. I took these pants home with me 💥💥 ——— I will be reviewing five outfits over the next five days in my IG story. Check it out! #yogini#fitness#fitnessgirl#tattoogirl#athleta#meditator#health#wellness#groupfitness#neta#exercise