▶W końcu wiosna.😃 Mam nadzieję, że taka pogoda jak dziś utrzyma się już na stałe.😏
▶ U mnie korzystanie z dnia na całego: bieganie, prawie 4 godziny spaceru na dwa razy, trening TKD i zaraz trening KB. Także cały dzień aktywnie.😉
▶I wander the paths in search of happiness and fulfillment...😉
I get the last laugh for saving
my soul & knowing better this #payday has nothing to do wit
it I've been loyal to my #Lord ;
no accomplishment nor friends
can show you how saved i am i
am staying outta the darkside,
can't nobody's progress effect
the strengthened awareness💪
I like a change of environment here and there. Doing the same shit day in and day out gets boring and I really think that’s when people lose their motivation. On days where I’m not trying to go too heavy on the flat or incline press I’ll throw in some kettlebell exercises just to switch it up and enjoy the session. I think this was a 40 pound kettlebell. Tank top from @hqclothing the best! ‼️Online coaching available. Check out the link in my bio or DM☝🏼
3 381 hour ago
SPRING IS IN THE AIR!! you know what that means... Flowers?? Hell No!! Outdoor HIIT Circuits are ON!!
SPRING HAS SPRUNG! .
+Monochrome FL Liquid Tights .
+Stripe Fast Comp Shorts .
Both available in Teal! .
1 311 hour ago
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After I registered for the LA marathon I felt a bout of anxiety thinking, “What the hell did I just do? I can’t run a freaking marathon!” Shortly after registering I was messaging with my friend @lee__ohh whom, unbeknownst to him at the time, had inspired so much of my curiosity and drive to start running. The first thing he said was, “I’m sooo happy for you, Aisha! Those 26.2 miles are going to mean the world to you.” I didn’t know what he meant at the time but that stuck with me and as I started training, I found myself feeling gratitude deeper than I’ve ever felt. For everything: life, my family, the ocean, my music and the creative people in the world that pour their hearts into making it. I felt grateful for my health, my body and it’s fully functioning capabilities. I started to visualize things I want in my life, big and small, and sometimes the feeling was so real it was as if it had already happened. The very thing I was daunted by had become the thing that gave me power to push through my own self limiting beliefs. A feeling of invincibility that through consistent action, I know absolutely anything is possible. I haven’t even ran the thing yet, but I know now what Leo meant. I thought by training for this I might lose a little bit of my distaste for running, but as it turns out I found the best version of myself, and to have that to give truly means the world. #zazaruns26point2 @rockay_running
Every wednesday I go WITH the most amazing RUNNERS for a 6 km morningrun. We Collect trash along Amager Beach. Today we collected 7 kg!!!
Come on, this is the World our kids are supposed to grow old in 💚
But shout out to the worlds Best boss at @clarioncopenhagenairport for always supporting the ideas I have and letting me do my shit 😉