It’s #nationaldrinkwineday and also what got me through my hour indoor ride tonight. Cheers! 🥂 #typicalmonday #myfavoritenationalday #bettydesigns
2 273 hours ago
Another epic day bombing down slopes of Blackcomb trying to keep ahead of my honey. Man my quads were on fire 🔥 #shutuplegs #bettydesigns #badass #marathontraining.
0 104 hours ago
What’s just as important as key sessions? Rest. I came down with a cold yesterday afternoon and I’ll I’ve done today is sleep and eat. Like a lot. But my body needs it so I’m listening. 🛌 | 📸 @dangampon | #workharddreambig #badassisbeautiful #teambetty #bettysquad #bettydesigns #doepicshit #luckywelivehawaii #lovelife #triathlete #bioastin #rest #restandrecovery #monday
1 475 hours ago
Had my first @retul_technology fit today at @wheelworksbikes . . I finally have hope that I’ll be able to ride a tri bike again. They understood my injury and immediately could point to why it happened, and what I need to do in the future to accommodate my body geometry, goals, and physical restraints. Highly recommend them if you are having issues and/or in the market for a bike. . . They confirmed what I suspected - that my bike is too big and the brand was not the best choice for my body. . . With measurements in hand, I have some research to do while I try to sell my current tri bike. . . Preliminary brands that might work include @ride_bmc @iamspecialized_tri @pinarello_official and @feltbicycles . . Time to #geekout on bikes. 😜 Wish me happy decision-making. Advice welcome. . . #bikefit #retulbikefit
3 466 hours ago
Glad I made this swim happen tonight definitely needed it. #doepicshit #bettydesigns #swim #mondaynights #livelifemakewaves #consistency #keepgoing
0 137 hours ago
Jonna gets her wings after a grueling one mile #hikeabike to the top of the peak #soworthit 🦋 #benandjonna #mtb #mtblife #strava #itsaboutmtb #mountainbiker #bettydesigns #girocycling #doctorjonna #wintertraining #leadville100mtb #lt100mtb #rideyourbike #oakleysunglasses #margaritapeak
0 228 hours ago
Warm sun, cold wind but still a beautiful morning for a ride up Del Valle to check out the views and yup there is still snow of some of the hill tops!! 💕☀️🚲 #winterride #bundleup #bettydesigns
0 499 hours ago
Cheesecake Factory for lunch, Orangetheory for dinner 😋 ... Solid Monday off from work 💪🏼🍷😁 . . . #endorphinsmakeyouhappy #orangetheoryfitness #kickassworkout #bettysquad19 #bettydesigns #doepicshit #smile #behappy #ironman #ironmantraining #triathlete #triathlon #tritraining #bike #run #work #fitness #fitfam #workout #running #fun #goals #determined #fiercewomen
2 7710 hours ago
The toughest question is learning the art of knowing when to let go and when to graciously hold on. #questions #lifeisreaquiringbalance #whentoholdwhentofold #baseball #balance #highwireoflife #sport #workandplay #competition #milb #triathlon #bettydesigns #life #business #proathletes #amateurathlete #ufc #crossfit #competition #student #knowledge #imagination #actingclass #sag #yoga #breathe #stillness #nowind #processoveroutcome #✌️
1 2211 hours ago
Having some fun learning starts after our morning swim set. Thanks teacher @christine.mckinley for showing me the ropes. @ctri910 and @jaredspier you need to up your heckling game. Fun times on a Monday! #swim #swimmer #swimming #swimming_pool #dive #diving #bikini #strongwomen #strongnotskinny #fitness #fitnessmotivation #fit #girlswithtattoos #triathlon #triathlete #trilife #swimbikerun #triathlontraining #power #bettydesigns #bettysquad19 #doepicshit #badassisbeautiful #tattoos #tattooideas #pool #swimwear
8 21713 hours ago
Happy Monday! Happy recovery week to me! Took advantage of the holiday and sunshine (after days and days of rain) to get outside with the boys. #momtriathlete #ironmantraining #swimbikerun #bettydesigns #bocogear #bocogearambassador #bocogearmvpambassador #bocogearmvp #mondaymotivation
0 6013 hours ago
Monday Motivation Mode 🔛 #bettysquad19 #womanfortri #stylishaf #newkitday #doepicshit #mondaymotivation @everybodyisabetty @bettydesigns @bettydesignsmx
9 13713 hours ago
I’m the architect of my dream and so are you! Adding more bricks to my design today!!! 😍 . . 45 min @gozwift ride 🚲, 3 mile run, and 30 min shoulder/back workout! 💪🏻 . . No matter what journey you’re on, focus on whatever phase of the process you’re in NOW rather than how far you have to go... stack your bricks! 🧱 . . Are you the type to focus on how far you’ve come or how far you have to go??? •••••••••••••••••••••••••••••••••••••••••• #jessrunsblessed #dfwtrishop #triathlete #badassisbeautiful #cervelocycles
33 50715 hours ago
Get up, stand up, stand up on your bike 🎵🎶😆😄 Jebel Jais moments. Build-up rides with @thecyclehub #JebelJais #wymtm #womenscycling #ceepo #roadbike #cycling #uphillride #UAETourChallenge #nature #cyclinglife #mountainview #uae #emirates #bettydesigns
3 8317 hours ago
Time for another #mermaidmonday because mermaids can be in pools too! #bettydesigns #everybodyisabetty #stylishAF #Repost @macbethkw with @get_repost ・・・ Love when I actually get myself to the pool for a little midday swim in the sunshine. My feet and legs definitely appreciated the break and I think I came home with some fresh tan lines to 💕🏊🏼♀️☀️ #bettydesigns #everybodyisabetty #roka #justkeepswimming
2 6817 hours ago
I love my @bettydesigns kit, so special and beautiful, and so comfy, and it fits to my rental bike, a Stevens Xenon, first time for me with SRAM, but after few minutes I got it how to use it, it isn't so different to Shimano. But I'm honest about the first cycle trip here on Lanzarote, it's so windy today, over 40 km/h wind, and I'm usually a tough tall woman, I work in a rough untypical job for a woman, but there I have no problems (hopefully it stays so in future) and a lot of situations are unsure or can change to dangerous, but when I sit on the bicycle and have a different area, downhill situations or a lot of wind from the side and and I'm so afraid and cycle with 20 km/h down or get off the bike and could cry, I absolutely need a psychiatrist or mental coach, I'm so done with that, I love the sport, but my mind is stopping me, why??? Who has the same problems? Is the cause to be found in my childhood? My parents didn't give me much confidence on the way, every time I heard take care, drive slowly, I got a bike with backpedal brake, but I'm grown up now, I need help, I could say okay, I stop with triathlon and don't go into those situations, but NO!!, I don't want that, I'm almost 44 years old and it's never to late to face fierce and to win over my mind, I wanna learn to handle such situations, probaply I will never drive down a mountain with 100 km/h, but that's not a serious goal, 50 km/h would be okay for me, that's a goal. And to get enough confidence that I don't fall off the bike with side winds, even when I drive downhill or a mountain, that's a big goal. Who has such problems and has tips for me or can just give me encouraging words? I could need some. #stevensbikes #stevens #costacalero #lanzarotebikes #everybodyisabetty #stylishaf #badassisbeautiful #bettydesigns #triathlete #triathlontraining #lanzarote #lanzarotecycling #triathlongirl #triaboloshamburg #triabolos #triathletes #trigirls #trigirl #triagirl #triagirls #hamburgertriathletinnen #ironmanhamburg #firstironman #roadtoironman #talltriathlete #cyclinggirl #cycling #cycle #cyclinglanzarote #cyclewoman
12 8718 hours ago
Orgullosa de mi pancita ! El año pasado corría a 4:30 el km hoy con suerte corro a 6:30, gracias bebé y cuerpo por dejarme seguir entrenando todos los días no he perdido motivación al contrario se que lo que viene será mejor y siempre para sumar y no restar actitud ante todo ! Feliz lunes 💫🤰 a semanas de que llegues bebe siento que voy en el km 38 del Marathon 🏃♀️ ! #bettydesigns #prego #pregoathlete #pregoandfit #runningfortwo #everybodyisabetty #fitpregomama #soymama #instarunner #irun #tredmillworkout #healthypregnancyeating #momtobe2019
18 14418 hours ago
#strongAF — Yes You Sure As Hell ARE!! •••••••••••• Words I’ve been saying to myself lately to help me get through some monkey wrenches that have been thrown my way. Even through those tough times try to keep your chin up, stay positive and whatever you do DO NOT let those #mindfucks try to creep in😤 #littleBUGGERS 😆 Happy Monday Everyone, lets get this week started off feeling #strongAF 💪🖤 #bestYOU ———— Weekend Workouts: Saturday—70 min sweatfest 🚴♀️ Sunday—90 min full body workout 🏋🏼♀️ And I don’t know how many of you know about the Cheer Competition world but I had a double hitter this weekend, and I feel it counts as a training session too😂 #exhaustingshit 🤣 ____________ #triathlon #triathlontraining #triathlete #swimbikerun #trimom #fitmom #healthylifestyle #positivevibes #delmosports #dothework #motivation #strengthtraining #offseason #bettydesigns #badassisbeautiful #chaseyourgoals #bettysquad19
147 103119 hours ago
What seems impossible today will one day become your warm up! #ImaWitness 5 am rise and grind doesn’t change just because today is a work holiday. Grind now, sleep later. Happy Monday, beautiful people! #swimrunsmile #bettysquad19 #bettydesigns #sweatybetty
2 3819 hours ago
5am Camp Gladiator workout ✅ #bettydesigns #bettysquad19 #badassisbeautiful #cg #blessed
0 2620 hours ago
Absolutely ‘gorgeous’ day here today - 39degrees, blowing a gale and lovely dust storm - then rain to top it off = MUD!! Glad a swim was on the training agenda!! #australiansummer #duststorm #lovelivinghere #bettysquad #bettydesigns #swimbikerun #triathlongold
6 8622 hours ago
Repost @hildagallegos38 ・・・ Let’s build it again... • • • • #bettydesigns #konakit #cycling #womenonbikes #trekbikes #swimbikerun #triathlon_world #triathlon #bikegirl
1 484yesterday
A little rain won’t slow my roll this Sunday-funday! I thought it didn’t rain in SB?!? — #rideordie #rainyride #raininsocal #ridinintherain #raincycle #bikesantabarbara #westsidesantabarbara #rokasunglasses #bettydesigns #everybodyisabetty #stylishaf #bettysquad19 #badassisbeautiful #doepicshit #livnmydream
2 60yesterday
last day at 47 ... nice brick ... still a long ways to go, but I am not even half a century old... do steady does it😬 #strongenoughtowearmypink #womenarenotsmallmen #triathlon #thisgirlcan #AWA #abbottworldmarathonmajors #bettysquad19 #canadianbetty #goBetty #everyBODYisabetty #badassisbeautiful #doepicshit #stylishaf #bettydesigns
14 66yesterday
Love when I actually get myself to the pool for a little midday swim in the sunshine. My feet and legs definitely appreciated the break and I think I came home with some fresh tan lines to 💕🏊🏼♀️☀️ #bettydesigns #everybodyisabetty #roka #justkeepswimming
2 73yesterday
Mountain Bike Racing is FUN! Kicked off the spring Texas State Championship MTB XC season with a 🥇in the Pro/Open! @bicyclesportshop the LTD edition #sworksepic is FAST 💨 and @bettydesigns these #bettysquad19 race kits fly! #podiumandchill #bettydesigns #bicyclesportshop #itstimetoride #iamspecialized_mtb #iamspecialized_wmn #tmbra
5 85yesterday
#Epic #Rad #BettyDesigns #bettysquad19
0 31yesterday
Sunday afternoon ridin’ #bettydesigns #bettysquad19
6 55yesterday
All smiles for sunshine runs in February! Last few runs before we head south one more time for @rungasparilla ! This will definitely be my last race pre baby.... if you want to call it a race! I’m so looking forward to some sunshine and beach time with my boys💙!
1 48yesterday
Beautiful backdrop for a trip to the hurt box with a 1/2 mile 🏊🏼♀️+ 3.5 mile 🏃🏼♀️ at the DeCarli Dip n’ Dash 🤗 | 📸 @dangampon ❤️ | #workharddreambig #badassisbeautiful #bioastin #bettydesigns #teambetty #bettysquad #luckywelivehawaii #lovelife #triathlete #athlete #run #runningmotivation #ironman703training #ironmantraining #ironman #fit #fitness #fitnessmotivation #gopro #goprohero7
1 95yesterday
Be careful what you wish for... in Texas I always longed to run hills and now I can’t escape them! I’ve started to embrace them, but with running just 1x per week they always challenge me. Anyway, glad I got out this morning for 5 solid miles, even though I didn’t feel like it after a “late” night date night (any night is late when your toddler is an early bird!) 🙌🏻 Enjoy your Sunday . #bettydesigns #everybodyisabetty #running #weekend #tilden #california
4 44yesterday
Headed home after an awesome #racecation weekend! #racetravel #weekendgetaway #bettyontheroad
2 36yesterday
Beautiful day for a 16 mile run... but I'm done in. #BadAssIsBeautiful #DoEpicShit #EnduranceCouture #stylishAF #kitgame #bettydesigns #everybodyisabetty #marathontraining #brooks #brooksrunning #ironman703 #ironman #ironmantraining #iwillbeone
1 63yesterday
what a weekend ☀️ spring feeling in february ☀️ the sun gave some extra motivation to chase the first finish line moments 😎 and to burn some extra calories for ice cream, of course 😉😋🍦 • • • #kickass #finsihlinemoments #triathletesaremadeinwinter #ironmantraining #beastmode #motivation #sportygirl #triathlon #ironmantraining #throwback #finishline #trainhard #sun #swimbikerun #run #trigirl #triathlon_in_the_world #bettydesigns #bettysquad #doepicshit #badassisbeautiful #onrunning #nevernoton #runonclouds
9 333yesterday
Catched the morning sun today ☀️❄️ What a nice morning run together with @regulascheidegger and @csokebalazs 🇫🇷🤩 ~ #loverunning #swimbikerun #running #triathlete #trilife #trigirl #3athlonlife #womenfortri #morningrun #onrunning #ironmantri #DoEpicShit #BettySquad19 #BettyDesigns #withmyloves #chaseyourdreams
8 158yesterday
Another weekend full of friends giving @cyclebarcanton a try! Did they love it?! I think the post ride smiles say it all!! 💪🏼👊🏼💥🚴🏼♀️💃🏽🤩 💥 💥 💥 #cyclebar #fitfam #shoppesatfarmingtonvalley #werideasone #rockyourride #friendsthatsweattogether #tiu #tiuct #loveyourbody #bettysquad #bettydesigns #triteam #offseasongains #tapitback #idtapthat #followmetocyclebar #meetmeatthebar
4 74yesterday
Today I ran my fastest mile and longest run since last summer when I re-injured my hamstring. . . Amazing how injury and setbacks teach you how to be more present, grateful and focused. I am a smarter, more patient, and more joyful athlete because of it. . . #positivethinking #patience #growth #injuryrecovery
10 97yesterday
How else would anyone spend a Saturday night.?? Harford Indoor Tri with some awesome peeps. #swimbikerun #trifriendsarethebestfriends #irunforpizzaandwine #bettydesigns
1 37yesterday
Nailed the first 2019 #aquathlon this morning with my fav partner in crime @ryma974 - so proud of you! Timing: 49’02 (2 min less than last year...not too bad considering the heavy week of drinks!) Rank: 13/52 in category #proud #fiere. • • • • • #metasprint #triathlon #motivation #swim #run #singapore #metasprintseries #fitness #fitnessgoals #bettysquad #bettydesigns #rockingit #partnerincrime #feelinggood
6 862 days ago
That was a shitty run. But isn’t my jacket cute? The end. #canijustleavenow #beachinlessthan24hours #longrun #bettysquad19 #bettydesigns #tridot #tridotambassador #teamkreitz #ironmantraining #marathontraining #noxgear #gysd
2 942 days ago
Had a blast at the West Lakes triathlon today and came away with 3rd with a 6 minute pb! Love my new tri suit by @bettydesigns and my fellow lakers ladies. Also the biggest win of the day.... this was the first race i think ever where i had no GI issues and didn't even take immodium! The fodmap and extra hydrating is working hooray!🏊♀️🚴♀️🏃♀️ 🥉 #lakerstriathlonclub #bettydesigns #specializedshiv #triathlete #westlakestriathlon #pb #swimbikerun
3 722 days ago
Ups and downs! Yesterday was a hard day, a bad day. I was really sore from PT on Thursday and struggling with whether it was all good pain or bad pain and by the evening I had quite convinced myself it was the latter. I spiraled so far that while loading the dishwasher before bed I somehow found myself sitting on the kitchen floor crying. I was sure I’d re-broken my hip and that I was going back on the crutches. I felt a thousand times better today-no pain. Planned to try a #swim but the pool was closed so decided to give the #bike a spin. Just putting these shorts on was emotional and I cried fat happy tears driving over to @offroaddc to ride. All the things I’ve taken for granted before seem like overwhelming gifts now. Bff @claricelorenzini warned me the waterworks would continue and she wasn’t wrong. Got 15 glorious minutes in the saddle with no resistance and no standing so mostly just learning to move my legs that way again - basically I cried more than I sweat today but it’s a start!
11 1122 days ago
Happy Saturday! Go out and conquer! #bettydesigns #everybodyisabetty #Repost @bree_clt with @get_repost ・・・ Yay! Finally got to ride the entire Swamp Rabbit Trail today!! I recieved so many compliments on the bright #bettysquad19 jacket!💕🦋💀 . . . . . . . . . #badassisbeautiful #everybodyisabetty #BettyDesigns #bettysquad #DoEpicShit #greenvillesc #yeahthatgreenville
1 582 days ago
It's amazing how a workout, new gear, and some sunshine can brighten a mood. These @bettydesigns tights are fabulous! || 3 mile run, 40 minutes strength || . . . . #bettysquad19 #swimbikerun #triathlon #triathlete #itri365 #triathleteintraining #triathlontraining #ironman #ironmanseventypointthree #ironman70point3 #roadtoironman #trigirl #womenfortri #bettydesigns #badassisbeautiful #doepicshit #gobetty #rundisney #runner #running #runnersofig #runningcommunit #triathloncommunity #happylife #joyfullife #chaseyourdreams
2 822 days ago
Yay! Finally got to ride the entire Swamp Rabbit Trail today!! I recieved so many compliments on the bright #bettysquad19 jacket!💕🦋💀 . . . . . . . . . #badassisbeautiful #everybodyisabetty #BettyDesigns #bettysquad #DoEpicShit #greenvillesc #yeahthatgreenville
4 1212 days ago
Happy smiles post-first brick of 2019 😄 and, I mean, I just can’t help it when @dangampon tells me to smile ✨ | #workharddreambig #badassisbeautiful #bioastin #teambetty #bettysquad #bettydesigns #smile #triathlete #tri #ironmantraining #ironman703training #doepicshit #lovelife
1 822 days ago
We had ideal conditions this morning for a great and hilly 22 mile run! ⛰⛰❤️ I couldn’t have done it without @outdoorsgrl who took me on this epic adventure (totally her idea 😂✨). We conquered some crazy hills with over 1500 feet of elevation. ⛰⛰⛰🙌🙌💕💕Never lose sight of your journey and your short-term and long-term goals. My goal today was to practice form, mental strength and pure grit/ digging deep and feeling in control. I loved every minute of it. Hope everyone is having a great day! Make it count! Xo💕🎉🎊🙌🤸♂️🦄🌈 #sparklelikeastar, #badassisbeautiful, #bettysquad19, #bettydesigns, #roka, #rudy, #on, #coola, #jaybirdsport, #gatoradeendurance, #wintertraining, #befearless, #behappy, #fitmom, #triathlontraining, #pushthrough, #runnersofinstagram, #dqtc
5 1802 days ago
sometimes you just need to let the beauty, peace, and serenity of this amazing universe find you! #kalhaventrail #beauty #peace #serenity #thankful #teamclarklogic #borealis #yampa #bettydesigns #dillingerfour #pedal
1 362 days ago
Saturday morning ☀️ 10.2 mile run 🏃🏻♀️ done ✅ Don’t let the smile 😀 fool ya, this run sucked 🥵 #embracethesuck My training was off this week with a busy work schedule and with the speed work yesterday my legs didn’t have enough recovery time. I know better 🤦🏻♀️😤 None the less, I got it done in the gray skies, dense fog and mist. #excusesdontproduceresults #rokasports #dontstop #keepgoing #gatoradeendurance #longrunday #bettysquad19 ☠️🦋🖤👊🏻 #everybodyisabetty #bettydesigns #garmin #pickingflowers 🌸
2 822 days ago
Long Run Saturday! SLOW and SALTY - 8 miles for me, 10 miles for my #grandmasmarathon training partner, who is officially registered as of last night!
4 1512 days ago
What a spring day 🌞🌞 in February. First bike ride outside in 2019. The first 95 dike kilometres are in the book! It was sooo beautiful 💗! Thanks @kristinnicolemayer, @noeyfroh and @bettydesigns for this rad Squad Design and custom helmet. I felt so #stylishAF all the time! . . Werbung #unbezahlt #triathlontraining #trigirl #triathletes #triathlonaddict #swimbikerun #doepicshit #BadAssIsBeautiful #bettydesigns #bettysquad19 #bettyison #cycling #kitdoping #bikepassion #womenonbike #cyclinglove #cervelo #giro #everybodyisabetty #happygirl #happyday #forerunner935 #sportmakesmehappy #RudyProjektNA #bettylovesrudy
15 1662 days ago
“This is hard, but you CAN do it” - thanks @trainerroad for the extra and much needed motivation. Had to stay positive to get through 3x20 min tough intervals. Now to grocery shop, toddler gymnastics, get the house in order and later ✨date night #bettydesigns #womenscycling #everybodyisabetty #trainerride #cycling
1 412 days ago
Riding with Margaret and Jen on The Loop for Literacy Ride in support of @literacycoalitionpbc #bettydesigns #bettysquad19 #bettysgiveback #ridebikesbeawesome
0 532 days ago
It’s a gorgeous morning in the hood! 🌺 🚴🏽♀️🚴♀️🏃♀️🏃🏾♀️ Sunrise 20 mile bike + 2 mile run. @kimfit_arnp brings me joy and I am so grateful to journey alongside her! You may be thinking why are we training when we should be resting since we have a Half Marathon race tomorrow?! Well it’s all part of the plan. Tomorrow’s race is part of our training too! 😂 Omgosh go out and enjoy this weather peeps!!! It’s a beautiful day! Enjoy 🌺💀🦋 - #ironman703training #trigirls - - - - #godfirst #godsplan #womenfortri #swimbikerun #whywetri #bocatri #trimama #runmama #fitmom #fitfam #girlwithgoals #momslayer #halfmarathon #race #bling #gobetty #badassisbeautiful #journey #beachbodycoach #bettydesigns #doghousecycling #garmin #rudyproject
9 552 days ago
Saturday!!!! Pink mood ,I wish a wonderfull 🚴♀️😜☀️💦weekend for you all. Kit from California brand @bettydesigns Pink Epic Shit Jersey. @elizabethjordao cyclingapparel #cyclingtour #bettydesigns #cycling_queens #cyclinggirl #cyclinggirls #cyclinggear #cyclingwomen #amopedalar #cyclingkits #cyclingjersey #cyclingfashion #cyclingwear #cyclingroad #cyclingtrip #cyclingaddict #cyclinglovers #cyclingstyle #mtbgirl #mtbgram #bikegirl #bikegirls #biketrip #biketour #cycletouring #ridelikeagirl #earlybird #cyclingpassion #cyclingclothing
3 4412 days ago
All set and ready for a brick session tomorrow morning. Nervous but looking forward to getting out on the Shiv and getting a feel for this beast. Lots of learning to do. #tritraining #shiv #bettydesigns #JFDI
0 92 days ago
Last year for Valentine’s Day, Ben got me this new kit!!💓 This year, we played a game to only spend $20 ....I was a bit leery of getting all chocolate 🍫, but Ben pulled it off!! 💖 💖 #benandjonna #mtb #strava #mtblife #bettydesigns #camelbak #wintertraining #drjonna #lt100mtb #itsaboutmtb #leadville100mtb #rideyourbike #iamspecialized_wmn
4 383 days ago
@adri_anderson16 thank you so much for this wonderful surprise gift!🎁 I saw I got a package yesterday but had to work late so I couldn’t get it until today. I thought it was the swim caps I ordered from Amazon. Instead it was a 🧸+🍫 from my secret Betty sis!!! 🥰 Yesterday I thinking about how much I seriously loathe Valentines Day. Today I’m eating my truffles with Theodore and my heart is full. 🤗 You made my day! #bettysquad19 #secretsis #bettydesigns #everybodyisabetty #friends
4 423 days ago
Imaniacz Ladies with @bettydesigns and @everybodyisabetty ❤️❤️❤️ #ironladies #ironman #womanintri #womanintriathlon #bettydesigns #shewearbettydesigns #trifactorseries #wcc.jak #womancyclingcommunity #jakartacyclingcommunity #alamsutera #imaniacz #imaniaczladies
4 1573 days ago
Done this week brick sessions.. #coaching #rcoaching #cannondale.id #cannondaletriathlon #cannondalesuperslice #bettydesigns #xlab #xlabaccesories #ironmantraining #ironmanfrankfurt #ironmanfrankfurt2019 #triathlonbike #ttbike #aeroposition #melovefashion #trifactorseries
9 1703 days ago
Throwback to my Q&A with @everybodyisabetty from a few months ago. ・・・ Time for another Betty Q&A! Say hello to 4th year #bettysquad member Jennifer Liptrot aka @pbandjen . Hometown: I lived in 3 different cities along the Hudson River growing up & definitely consider NYC and its suburbs home. . What got you started in triathlon? A neighbor got a bunch of us to train for 5Ks. Two years later she encouraged all of us to train together for a super sprint triathlon. After my first triathlon, I was hooked. My first 70.3 at Raleigh in 2015. I was never much of an athlete so completing this distance was huge for me! I am looking forward to increasing my power and stamina to PR in the half marathon and half ironman distances. . Fave race distance: Half marathon distance for the run and half ironman for triathlon. I like having a goal on the calendar that takes a few months of preparation. . Fave event: I really love the Gran Fondo Hincapie cycling event in Greenville SC. It’s a super challenging bike ride and it's also a fun social experience which includes parties, volunteering and social rides with Hincapie cycling friends and Betty teammates! . Most memorable athletic memory: Completing my first half ironman! Endurance sport does not come easy for me and I doubted my ability to complete a 70.3 until I was halfway through my first one. Finishing kept me on a high for several weeks. I look forward to having an even stronger, faster race in my 3rd 70.3 in 2019! . Non-athletic hobby: Spending time with my family is a priority especially since both my parents are now gone. Family includes my 3 sisters and their families. I make time to spend with each of their kids regularly. Both of my kids are in college and I try to plan races in locations where they attend school so we can visit as well as race. I also enjoy down time with my husband, Mike and our dog, Hobbes. . #bettydesigns #everyBODYisabetty #doepicshit #stylishAF #badassisbeautiful #bettysquad19p
11 1443 days ago
Rainy, stormy days hit SoCal // Meanwhile, getting all kinds of romantic in the studio w/ @bettydesigns💌 Stay dry this weekend, sweet thangs! 💘 ・ ・ ・ #latepost #valentines #bts #bettydesigns #tgif
15 5243 days ago
Registration for the 9/15/19 Chicago North Shore Triathlon is open! #trinorthshore2019 💗🦋💗This is such a fun race (I did last year right after my Ironman 70.3 and I was somehow still smiling in every picture!) I am so happy to get out there and support the work of my awesome and badass @bettysquad19 teammate @urbanwellchic . Not to mention as an added bonus the most amazing bike support of @fit2ridevelo . Let’s get out there triathletes and #doepicshit while supporting positive, like-minded people who go the extra mile to support other athletes. #fit2ridevelo #bettysquad19 #everybodyisabetty #bettydesigns #positivevibes #triathlontraining #swimbikerun #chicagomarathon #eastbankclub #rivernorth #northshoretriathlon #goals #precisionmultisport
3 383 days ago
Who wore it best??? 😜😎 I often wonder how it would look when we eat if our elbows bent the opposite way 🤔 . . . From this (swipe left) to this (swipe left) in 48 short hours 🏝 bliss 🥰 #teamkreitz #tridotambassador #ironmantraining #marathontraining #bettydesigns #bettysquad19 #tridot #gysd #rokasports #dominicanrepublic
4 913 days ago
Alright alright alright...yes goggle marks, wrinkles and a smile! Swimming is a challenge but love finishing my scheduled plan!! 🙌🏼🦋 Looking forward to Spring...☀️ #bettydesigns #bettysquad19 #everybodyisabetty #triathlontraining #trainhard #gatoradeendurance #swim
16 973 days ago
Mdot ... this one is temporary! Before I started my #ironman journey, this was going to be my reward, my way to show how proud I am of myself, for achieving my goal. I‘ve been hesitating.... putting the occasional temporary tattoo in different places, telling myself it’s to try out different spots; but really that’s just an excuse. I don’t feel like I have achieved a great defeat... my coach has done 27 IM and he doesn’t even have one... I am afraid that people might think it silly to do this, after all it’s just a brand, clever marketing maybe... but to me it means all the things I changed about myself and my life in the past two years, it holds early mornings, countless hours , pain, sweat and tears. I want to feel like I deserve this ... deserve being proud of myself... #mdottattoo #ironmantri #strongenoughtowearmypink #womenarenotsmallmen #triathlon #thisgirlcan #AWA #abbottworldmarathonmajors #bettysquad19 #canadianbetty #goBetty #everyBODYisabetty #badassisbeautiful #doepicshit #stylishaf #bettydesigns
12 743 days ago
This seems like the perfect picture to end this week on. #bettydesigns #everybodyisabetty #Repost @melissakinmartin_tri_keto_fit with @get_repost ・・・ Happy Valentine’s my L💗ve! . Everyday with you is Valentines day! . Love you! . Xoxox
1 753 days ago
Taking care of our minds, bodies and spirits!! 💕 Today was not about training it was about friendship and togetherness. Spread love wherever you go and sparkle happiness and kindness like confetti 🎉 🎊. Happy Friday everyone!! Hope everyone had an amazing valentine’s day! ❤️Let’s make it a great weekend!! 💕🦄🎊🎉✨🤸♂️🙌 #sparklelikeastar, #badassisbeautiful, #bettysquad19, #bettydesigns, #roka, #rudy, #on, #coola, #jaybirdsport, #gatoradeendurance, #wintertraining, #befearless, #behappy, #friendsforever, #onrunning, #coolasuncare, #fitmom, #runnersofinstagram
5 1633 days ago
#Repost @chris.co.images form.function.fast. ...... Thanks for posting @chris.co.images 👍🏼. The @ironmantri #ironmanwolrdchampionship was definitely not my day, but seeing this image reminded me of how much I love racing and pushing myself. I’m finally starting to feel motivated again and excited to comeback stronger 💪🏻 than ever before. #ironwoman #kona #trekbikes #speedconcept #bettydesigns #badassisbeautiful💀💗 #triathlete #ironmantraining
22 262010:24 PM Oct 22, 2018
Happy #humpday🐫! It’s a #double #ride day for me! #backtowork #bettydesigns #badassisbeautiful💀💗 #sooutofshape #babysteps #trekbikes #speedconcept #51speedshop #51stix #ironwoman #trilife #ironmantraining
10 21249:23 PM Nov 21, 2018
#триатлонgirl • Need a new helmet for a new season • This one is pretty old. Any good brand recommendation ? • /// • Нужен ваш совет))) У меня есть два шлема. Один - старый, второй - осознанный. Но второй с визором, а иногда хочется кататься в очках, да и не всегда кайф в шлеме с забралом ездить))) • Ну и фоточки без визора лучше 🙈🙈🙈• Бренды разные я знаю, но только визуально. А есть ли среди них какая-то внутренняя градация, как у велосипедов? Ну мол, этот крутой, в нем такой итальянский красавец-гонщик гоняет, а этот фу, в нем только английские пенсионеры путешествуют... • И пусть мой вопрос прозвучит глупо и по-дилетантски, но вот такая вот моя мотивация 🤦♀️, чего уж скрывать 😂)) #cycling #cycling_queens #триатлон #велосипед #спорт # #triathlon #bikegirls #triathlongirl #cycle #bettydesigns #bmc
112 22524:01 PM Feb 11, 2019
Saturday!!!! Pink mood ,I wish a wonderfull 🚴♀️😜☀️💦weekend for you all. Kit from California brand @bettydesigns Pink Epic Shit Jersey. @elizabethjordao cyclingapparel #cyclingtour #bettydesigns #cycling_queens #cyclinggirl #cyclinggirls #cyclinggear #cyclingwomen #amopedalar #cyclingkits #cyclingjersey #cyclingfashion #cyclingwear #cyclingroad #cyclingtrip #cyclingaddict #cyclinglovers #cyclingstyle #mtbgirl #mtbgram #bikegirl #bikegirls #biketrip #biketour #cycletouring #ridelikeagirl #earlybird #cyclingpassion #cyclingclothing
3 4412 days ago
Let’s build it again... • • • • #bettydesigns #konakit #cycling #womenonbikes #trekbikes #swimbikerun #triathlon_world #triathlon #bikegirl
18 2673:53 PM Jan 9, 2019
It felt am-azing to be back in the pool today! A break really helps put the pep back in to training. After this year fizzled out at the end with canceled races and everything else I’m so ready for what 2019 will bring! ・・・ 11 races and counting on my 🗓 next year 😬😮 Found out @kari.lynn.williams and some other friends will be at my first big one, Oside 70.3. Who else is going?!? 🙋🏽♀️ #createalifeyoulove #chlorineismyperfume #untiliusetriswim
18 5517:07 AM Dec 12, 2018
#timetrialtuesday intervals on the @gozwift. Had to put on the new @rudyprojectna @bettydesigns @birdworxinc collab #bettysquad19 race helmet for extra motivation. 4 weeks until my first race of the season and couldn’t be more excited! . . . #rudyprojectna #bettydesigns #birdworx #aeroaf #cyclinghelmet #badassisbeautiful #doepicshit #wahooligan #triathlete #tritraining #trekwomen #cyclist #trekbikes #trigirl
65 6628:23 PM Feb 5, 2019
•• Boom 💥👊🏼💥 TdZ stage 6 had me like 🥵. I was so happy to finish that ride. Up Up Up Up Up 🏔 I was all smiles 😁 getting off the bike 🚲*I want to improve on that time I got today.* lots of hard work ahead. • • • • • • #gozwifttri #tourdezwift #wahooligan #doepicshit #cycling #wintermilessummersmiles #ironmantraining #triathlon_world #aimhighdreambig #women_on_bikes #triathlete #bettydesigns #everybodyisabetty #workhardstayhumble #havefun #tri365 #3athlonlife #swimbikerun #girlsbikes #triathlongram247 #bethebesticanbe #nevergiveup
25 5098:52 PM Jan 20, 2019
The awesome @bettydesigns @kristinnicolemayer has done it again!! So in love 💕 with this design for my kit in 2019!!!! #bettydesigns #badassisbeautiful💀💗 #trekbikes #oakleybike #jolyn #nyactri #maurten_official #ironwoman #cutsomkit #readytorace🏁
21 185712:36 AM Jan 18, 2019