Вот он 3-ий уровень!
С каждым новым уровнем ты не просто прокачиваешь свой скилл, но и набираешь базу отличных трюков!
Пройди все уровни и за каждый получи скидку!
Каждый уровень - своя скидка! 📌Уровень "Уверенный"
За его прохождение ты получишь постоянную скидку в 30% на часовое посещение!
Тебе нужно выучить все элементы и связку этого уровня👉🏼показать всё тренеру👉🏼получить зачёт! Все просто! 🔹элементы:
живот 180 живот
живот - спина
кувырок назад в живот
кувырок назад на спину
спина 360 в ноги
винт на спине
спина 180 спина
живот 180 живот
винт на спине
When you have access to 1 of the 7 Wonders of Nature in your back yard, give it a climb!We hiked the Skeleton Gorge trail up the lush eastern side of Table Mountain this weekend with friends which was just: stellar! BANCH! ‘mazing!
The trail starts in the famous Kirstenbosch Gardens where the route, for the most part, is set in shade. Before reaching the famous tabletop summit you detour a little to find a “beach” at the historic Table Mountain reservoirs. It feels so out of context to suddenly be stepping in beach sand leading to icy-cold-waters: it’s beautiful!
The rest of the hike is a lot less challenging from here on out and you emerge onto shrub-covered slopes that lead up to Maclear’s Beacon, the highest point on Table Mountain aka photo-hot-spot! From here on we walked over the table top eventually reaching the upper cable station.
What a day! Making life RICH with experiences, and in this case: we broke the bank!
Dear my beloved son"Never give up,never look down&never look back.Always move forward in LIFE.Don't let anyone make you feel as if you don't belong or UNWORTHY of....EVER.Those that do are just not strong enough to handle such greatness.Be PROUD of who you are.Always walk with your HEAD HIGH my braver son @dominicalexander_ 💪❤️😍 #blessed#motherpray#momprayers#braver#strongmom#braverson
Spending time with children, inspiring them, talking with them, playing with them, teaching them, we always want to show them, to tell them about joy, happiness, love, and hope; and we do. But as life would have it, there are also times spent with children where we talk them through the sad, the tough, the difficult moments and experiences that come without warning, that come just because sometimes that’s how life happens. Is it difficult and hard on the heart and soul? Yes, absolutely, 100%! However, going through life experiencing the good, the bad, and everything in between is what makes us, it is what makes the children we inspire, empower, and motivate, so much stronger, wiser, and braver than all the days before. We find strength and we find joy in the comfort, the friendship, and the love we have shared and continue to share with all our amazing young heroes out there. And although we wouldn’t change what we do, and the time spent with some of the world’s coolest kids for the world, we definitely wish we could change the world for them. Good morning heroes! Wishing you all a Sunday filled with joy, love, and light.
than you believe,
than you seem,
SMARTER than you think,
more than you’ll ever know.” ~Winnie the Pooh~
Remember your strength and the power of positivity you have going into the new year. Speak what you want over your life.. nothing but goodness and good hearts. I pray that y’all all accomplish everything you want to achieve in this new year. Remember you are loved💋💫