Brutal 47.3 miles on my bike today, an overdose of vitamin D, 2,473 calories burnt, 82 degrees, 42 oz. of water and electrolytes, and 12 oz. of Red Bull. Brutal because the first and last 8 miles were in an urban environment with a 4 way stop sign every 1/4 mile that forced me to stop. I spent more energy clipping and unclipping from my pedals than the energy spent in the entire ride. Not this route again. #cycling#cyclinglife#miamicycling#cyclingmiami#lovecycling
Thinking the Summer… and dahlias… AND BIKES! Loveleigh Creations () contributes 25% of proceeds to Bicycles for Humanity/B4H (). Original photo-art cards and paintings. LEADING COLLECTION OF BIKES in TORONTO/YORK REGION to send to Uganda to share the gift of sport and mobility! B4H has established, on-the-ground cycling leaders waiting in East Africa, to accept a pallet of 10-12 bikes AND equipment and get them to an eager and willing group of young cyclists. WE HAVE THE PARTNERS TO PUT THE WHEELS IN MOTION IN EAST AFRICA ASAP. Our East African Cycling Partners are experienced and dedicated cyclists and community leaders, like Ismael Sssebayigga @ismaellance (www.facebook.com/lance.ayattolah), in Uganda. Serious leaders and serious young riders JUST NEED the equipment that we can provide to REALLY develop their skills. Founders of B4H, Pat Montani and the late Paul Sherwen, developed this program. We are honouring Paul Sherwen as we move forward to empower others; bicycles are the vehicle. A Community Leadership and Responsibility component is A PART OF this team initiative. *** The Bike Asylum (Stouffville, ON) www.thebikeasylum.com, and ***TREK Aurora, ON www.trektoronto.ca, are now both collecting GOOD, used road and mountain bikes AND EQUIPMENT for this B4H initiative.
More info on B4H website (www.bicycles-for-humanity.org ) OR for Toronto/York Region area info/interest email Leigh - [email protected] or DM on Instagram. Loveleigh Creation Cards that support the cause are also sold at The Bike Asylum in Stouffville, ON, Canada 😎👍🏼 @thebikeasylumstouffville . #bicycles#bicycleschangelives#lovebicycles#mountainbike#cyclinglife#cycling#yorkregion#gtacyclingteam#cycletoronto#fatbikes#mtblife#stouffville#aurora#mtb#mtbgirl#mtblove#toronto#empowerothers#gratitude#empowerment#payforward#photography#photographyislife#flowers#flowerlover#flowerlovers#dahlia#summervibes#sharethelove#photoart
Olha que lugar lindo não é? Bom, eu consigo ver beleza aqui, e vc?
Um igarapé no meio da cidade, cercado de árvores e quando o sol forte reflete na água a paisagem fica realmente mais bela.
Essa história poderia terminar bem ai, mas se você rolar as fotos pro lado vai ver que em outros trechos esse igarapé está completamente poluído com lixo que as pessoas jogaram. É uma situação trágica! E a natureza ainda assim, luta para viver....
Esse lugar é bem no meio da cidade. Poderíamos sair de um dia estressante do trabalho e logo bem perto já tomar um banhão nesse igarapé! Mas que nada! Só na imaginação...Aliás, fica até difícil pq o odor de esgoto que ele tem é tão forte que imaginar um banho ali é questão de esforço.
Mas fica aqui o registro de uma pequena parte dele com uma bela paisagem em um fim de tarde.
Rzeczą która mnie mocno kształtuje i rozwija jest "otwartość" na zróżnicowany plan treningowy opierający się na filarach: -Dynamiki -Wytrzymałości -Siły -Utrzymania. Mój trening składa się z różnych aktywności i to sprawia że wciąż znajduję coś nowego. Nową drogę na uzyskanie celu.
Dlatego mogę pochwalić się umiejętnościami z różnych dyscyplin sportowych.
Żeby być dobrym kolarzem nie wystarczy sam rower.
Żeby być dobrym człowiekiem nie wystarczy nie czynić zła trzeba promować dobro ♡
Dreaming of warmer days and long twisty roads, you should all know by now that the 🇨🇦CGV is a fan of all things powerful😎 and activities that are exciting... including motorcycling!😆 This new Z1000 made by Kawasaki is looking absolutely stunning and ridiculously fast just sitting still. Introduced way back in 1977; the Z1000 falls into the "standard or naked" category of motorcycles. It's a class that strikes a very cool balance between sport riding and the comforts of a muscle bike. Evolving and advancing over the years into the beautiful machine you see here today. All this and a top speed of 157 mph and enough torque to keep any adrenaline junkie satisfied and I believe we have a winning combination. 📸Photo Credit goes to @oliverkamark via @motoperest299 ******************************************************* #sportbike#ashphaltsurfer#sportrider#motocycling#cycling#motogp#z1000#kawasaki#streetbike#musclebike#horsepower#torque#riding#motocycling#manspot
Getting my workout on! Some people would probably tell me that I shouldn't post these kinds of videos because I'm not fit or thin and I should post them when I am fit............... Why should working out have more value when you're fit?! The truth is that it doesn't! Actually, I think it has more value when you decide to break the mold and you workout when it's uncomfortable. So I post this video with pride!
As the name already suggests, Austrians love their salt, they even named a city after it. A Burg (castle) full of Salz (salt). We have soo much salt here, we don’t only use it for our dishes, but also on the roads to keep the snow away.
Guess who doesn’t like salt...correct, this bad boy! Salt corrodes the frame, chain and so much more that makes my bike unhappy.
At the moment we end every ride with a wash at the fuel station & a subsequent 10min walk with our bikes on the shoulder (as you might have seen in my story).
Ah..the things I do for my 🚲 😁🙌🏼
22 3453 hours ago
There is a friend in this photo. 🚶🏽♂️
Can you find them? 🧐