Bad news good news. Bad news my lower back tightened up after my run yesterday and I am struggling today. My kids keep asking if I’m ok when I stand up because of all the grunting. Will give it the rest it needs then work my way back. Good news - H. S. Track started this week and my throwers are already topping their distances from last year. Two of them I think have legit shot at school records and state tourney. Plus our distance coach had to step down and I have been “promoted” to mid and long distance coach as well this year because of my tri background. Ummmmm...we’ll see how that goes. Here’s to another adventure. #trilife#keeptriing#trackandfield#coaching#changeyourlife#leavealegacy#dropkickyourfears#whathaveigotmyselfinto
Hill repeats day. Was challenging but felt good.....So I know I’ve said “I’m back” a couple of times over the past couple of months but after each time I ran for a few days I would have terrible aching and painful feet and couldn’t run for several days or weeks. Finally got into see a dr. and was able to figure out what was going on. In short my arches would flatten when I stood and my feet were over pronating thus causing myriad of issues which in turn caused the pain. Have corrective orthotics coming this week and have learned how to tape my Arches for better support while running. It’s nice to be able to run without pain again. Well, at least without foot pain. 😉 Here’s to a great season. #triathlon#keeptriing#lovethepain#swimbikerun#ironmanwannabe#dropkickyourfears#changeyourlife .
Husband’s first trainer ride in his new @scodyaus tri kit. ❤️ He made the decision to get into triathlon six months ago and has slowly been working his way through @triathlontaren blogs, bike rides, and pool sessions to boost his confidence. He won a Triathlon Taren / Scody giveaway on his birthday, and got mad love from Scody with a beautifully personalized kit dedicated to his late brother Jeremy (and a bunch of other sweet swag). We have mad respect for Scody for everything extra they did for Chris (when they could have just provided him with a generic kit), and we will definitely get kit from them in the future. Here’s to future races, badass kit, and Triathlon Taren videos. #DropKickYourFears#ScodyIsBAE#Triathlon#TriathlonTaren