Nice start to the weekend, mini Duathlon thanks to @efm_health_club_glenelg @efm_health_clubs_glenelg 2km 🏃♂️ 9km 🚲 2km 🏃♂️ 9km 🚲 2km 🏃♂️ @rt40s smashed it out! #fitness #efm #duathlon #heavylegs #finishline
0 4a minute ago
And then as if it had never gone away, race season returns!!! Best get some rest! Can’t wait for Sunday to be pulling on my @erdinger.alkoholfrei UK @raceskin kit on! Wheels have been chosen and we are ready to roll on the @ffwdwheels disc and tri #getconfident #gofast #triathlon #triatlon #triathlete #duathlon #duathlete #swimbikerun #runbikerun #swim #swimmer #swimming #run #runner #running #bike #cycling #cyclist #triathletesofinsta #instafit #inspiration #fitness #best
0 62 minutes ago
Educity Duathlon Clinic #EduCityDuathlon2019 #EduCityDuathlon #Duathlon #runningproject #tensenses
0 04 minutes ago
that elevator for 4 that is a claustrophobic’s worst nightmare ... post research meeting ... what a productive and exciting day!!! tomorrow it’s museum time for some more research... bus is sunday morning when the sun wakes up... • • • • • • • • • • #swim #swimmer #swimming #run #runner #running #bike #musicians #travel #inspiration #motivation #music #triathlon #duathlon #5k #race #dapper #style #gay #gayboy #instagay #travel #10k #fitness #baroque #style #violin #historical #french #musica #travelblogger #aitnl
0 228 minutes ago
Signs are up and we are getting ready for tomorrow 🏃♀️🚴♀️🏃♀️ #duathlon #runriderun #yorkeysknob
1 212 minutes ago
Have you heard that Powerman is coming to the Big Island? The Powerman format is a Run - Bike - Run format, of course taking the swim aspect out of the race. The race being held in Kona this March will consist of three events. The sprint: 2.5k run, 17k bike, 2.5k run. The short: 5k run, 28k bike, 5k run. The World Championship Qualifier, the Classic: 10k run, 56k bike, 10k run. The event has relays offered in all categories as well. The top 3 athletes overall and in each age group will qualify for the World Championships in Zofingen Switzerland in September. There are also keiki events and a high school challenge as well! For more information and to register, visit 3disciplines.com. | #hawaii #duathlon #powerman #powermanhawaii
1 623 minutes ago
Treino de Hoje pago. 50 min de corrida debaixo da chuva 🏃🏻♂️🤙🏼🌧 #ogperformanceteam
2 723 minutes ago
Race happy😎 #Repost @multirace with @make_repost ・・・ The most important thing to remember: 99.9% of us do triathlons and duathlons for fun! We do not get paid to race and we actually invest a lot of money and time in the sport... So racing should also be for fun and bring you happiness... Let’s make it happen, let’s #racehappy! . . . . #Triathlon #triathlete #trilife #triatleta #swimbikerun #racehappy #beatyesterday 💯 #multiraceteam #tritraining #duathlon #tri365 thanks for the Photo @hopperv00
1 629 minutes ago
El domingo volvemos con la Flechilla 🏹 al Duatlón de carretera... Podio no haremos, pero volaremos 🚀🚀🚀 . @jabtriatlonzgz . #duatlon #duathlon #duatlondecarretera #trigirl #flechilla #drafting #nodrafting
2 3329 minutes ago
It’s time to train with friends and get ready for your races coming up. Next 3 races in the calendar are: - 2019 City Bikes Las Olas Triathlon - Egg Hunt Triathlon presented by Alex’s Bicycle - Florida Sprint & Olympic Triathlon at Jensen Park Beach in Hutchinson Island #Triathlon #triathlete #trilife #triatleta #swimbikerun #racehappy #beatyesterday #tritraining #duathlon #tri365
0 1334 minutes ago
Post #parkrun feast with some of #woodstockrunners @snappinglucifer . . . . . . . . . #canterbury #hurlstonepark #earlwood #dulwichhill #ashbury #marrickville #sydneyinnerwest #massagetherapybynelsonsanttos #remedialmassage #sportsmassage #clinicalmassage #orthopedicmassage #medicalmassage #recoverymassage #massageevents #massagetherapist #massagepractitioner #softtissuetherapy #run #bike #swim #triathlon #duathlon #aquathon #multisport
0 939 minutes ago
Nothing like a good tempo track session. Glad my girl could join me today. #run #irun #iruncharlotte #running #runninglife #runninglifestyle #adidas #adidassuperstar #track #trackworkout #tracksession #jcsu19 #tri #itri #triathlon #duathlon #triathlontraining #triathlonlifestyle #trilife #htfu #gtwd #ftw #tempo
0 14an hour ago
#triathlon #crossduathlon #duathlon #cuscasertatriathlon #massimorubinoderitis
0 11an hour ago
Moment of madness...naaaa ?!? booked another duathlon race, shorter distance just to get a race and the whole transition malarkey under my belt before the races in June and September #suckerforpunishment #goals #onamission #duathlon #runbikerun🏃🚴🏃 #dorneylake #fitfam #fitlife #lonewolf #crossfit #crossfitgirls #noexcuses🚫 #newknee #workingwithinjuries #dowhatyoulove #strongnotskinny
1 15an hour ago
Desafio 45dias Team Prado -35/45. Treino de hoje concluído. 🏋️♀️♀️musculação + 🏃♀️♀️ 7km corrida ✔👊 #AndrePradoAssessoriaEsportiva #PersonalAndrePrado #VemPraTeamPrado #Desafio45Dias #PersonalKarinaRamos #CravouGanhou #CrossFit #Funcional #Running #Rustic #Ciclismo #Duathlon #Montanha #Corrida #Mtb #Kids #BikeStyle #Triathlete #Triathlon #Duathete #Fitness #InstaFit #21K #MeiaMaratona #42K #Blessed #NadaPedalaCorre #FicaADica
0 33an hour ago
Right to left: Pose, Fall, Pull The 3 Invariable Elements in Running How quickly can you get into the Running #Pose after making initial contact with the ground, and how quickly can you Pull your foot off the ground after achieving the Running Pose? Need help getting better at #running? We offer a Free Running Assessment!
1 271 hours ago
After what started out as a bit of a low week following Sunday’s not so enjoyable race, I’m ending the week feeling positive and strong 😀 . This week I took two rest days and I do feel better for it even though I struggle; always wanting to be active! Today was a good day with my 16 mile round trip cycle to work n back followed by a steady 4 mile run. Trying to mix it up for next months duathlon! 🏃♀️🚲🏃♀️ . Looking forward to a bit of Parkrun tourism @ Gloucester North tomorrow with the Frampton Harriers lot and co. . . Happy Friday....! . . . . . . . . . . . #duathlon #fridayvibes #parkruneve #runnershigh #stravarun #feelgood #cycletowork #runninggirl #runnerslife #runtoinspire #thisgirlcan #notaquitter #instarunners #igrunners #mumswhorun #activemum #runhappy #runmummyrun #instarun #ukrunning
3 601 hours ago
The training is starting to pay off. Heading to the 2020 Duathlon World Championships. Let’s see how fit I can get and arrive in the best shape possible! #Duathlon #worldchampionships #racing #britishtriathlon #training #running #cycling #runbikerun #multisport #sponsorshipopportunity #sponsorship #sponsorshipneeded #sport #fitness @cc_outcast
0 381 hours ago
¡¡FELICIDADES A NUESTRA VETERANA @korolasaimaz !! ¡¡SUBCAMPEONA DE EUSKADI DE DUATLON V2!! Todas tus compañeras te admiramos por tus logros, por pelear en una categoría en la que poca gente sigue luchando. Tú sin embargo, te creces y te pones nuevos retos. Estamos seguras de que vas a lograrlos. ¡Esta temporada sabemos que te irá genial, estamos contigo! ¡¡Muchas felicidades compañera!! #girlsonfiregetxo @girlsonfiregetxo #salusplay @salusplay #ClinicaDentalIza Clinica Dental Iza Hortz Klinika #alphavillecosmetica @alphavillecosmetica #fmnarbaiza Fernando Martinez Narbaiza S.L.- AXA Portugalete/Santurtzi/Trapagaran #aranefisioterapia Arane Fisioterapia #champion #winner #trophee #duathlon #euskadi #federacion #womenrunning #womenbikers #nonstop #always #support #team #happyday #present #teammate #congrats #proud
1 211 hours ago
easy run with the moon today!!! . . . . . . . #duathlete #duathlon #triathlon #triathlete #swin #bike #run #teamgb #itumultisport #worldchampionship #europeanchampionship #itumultisport #itumultisports #ituworldchampionships #pontevedra2019 #asicsfrontrunner #veloforte #fuelbetter #garmin #wintertraining #hard #on_running #feltbycicles #garmin #beatyesterday #sundried #doitdifferently #sundriedbrandambassador #zerowaste #sustainablefashion #ethicalactivewear #swimbikerun @sundried
1 292 hours ago
#newbikeday Nach der ersten Ausfahrt auf dem Trek Emonda SL 6, endlich den Karton aufgerissen und das neue Wettkampfrad aufgebaut. #speedconcept #projectone #trek #trekbikes #edelhelfer #dieedelhelfer #swim #bike #run #triathlon #IRONMAN #duathlon #paullange #shimano #bontrager #oakley #nutrixxion #lovemyjob #newseason #garmin #assos #weratools #bioracer #pearlizumi #trekprojectone
2 402 hours ago
⏩Treinou? Correu? Sua foto pode aparecer por aqui!☝😉👊 . . . 📷Tem Mural com destaques todos os dias! Quer ver sua foto no próximo Mural??? ⤵⤵⤵⤵⤵⤵⤵⤵ . . ➡ Siga @jacorreuhoje ➡ Marque #jacorreuhoje . . . 🚫 Perfis privados, infelizmente não será possível baixar as fotos. . . . . . . . #Run #CorridaDeRua #travel #instarun #RunWorld #Trail #LifeStyle #runningman #instarunnersbrasil #duathlon #runner #follow #NopainNogain #runhappy #corrida #medalha #runnerforlife #runstagram #runners #euescolhicorrer #medal #maratona #halfmarathon #medalmonday #corrida #friday
4 562 hours ago
Amanhã tem cronoseries !!! #duathlon #fasttriathlon
2 332 hours ago
Kombucha é uma bebida probiótica rica em ácidos e vitaminas. Ajuda a regenerar a microbiota intestinal. Em algumas culturas acredita-se ser um remédio natural para vários males, e que, hipoteticamente, promove a saúde e força física. Kombucha é uma colônia composta de microrganismos aglomerados em uma massa de celulose parecida com uma panqueca. Tal aglomerado simbiótico recebe o nome português de zoogleia ou biofilme. . A cultura de Kombucha se alimenta do açúcar e produz tais produtos finais na bebida: Várias enzimas, ácido acético, ácido carbônico, ácido fólico, ácido glucônico, ácido glucurônico, L(+) láctico, ácido de Usnic, aminoácidos (vários), ácidos hidróxidos (vários), vitamina B1 (tiamina), vitamina B2 (riboflavina), vitamina B3 (niacina, niacinamida), vitamina B6 (pyridoxina), vitamina B12 (cobalamina, cyanocobalamina), vitamina C, e algumas substâncias antibióticas. Dentre outras substâncias, o álcool de 0.5% a 1% também é produzido, mas não caracteriza bebida alcoólica. . Eu mesmo produzo meu kombucha, e este foi fermentado com uva! Eu adoro! 💕 Fonte: Amoreira | Nutrição Low Carb Nutricionista Letícia Moreira Monteiro (CRN 3848) 📱: (35) 9 9135 8065 #nutrileticialowcarb #lowcarb #lchf #paleo #jejumintermitente #dietacetogenica #comidadeverdade #triathlon #duathlon #maratona #corrida #emagrecimento #emagrecer #saude #ketodiet #carnivorismo #musculação #atletaslowcarb #kombucha #probiotico
3 1392 hours ago
Swim, gym, rest, repeat tomorrow. #gaugegirltraining #mastersswimming #drylandtraining #aqathlontraining #swimrun #duathlon #fitinmyfifties #fitinmy50s #overfiftyandfit #fitnessafterfifty #ageisjustanumber #midlife #midlifefitness #midlifehealth #midlifetransformation #fitness #fitnessjourney #healthylifestyle #fitnessmotivation #agingrevolution #strongandhealthy #juststrong #juststrongteam #juststrongambassador #strongisbeautiful #strongwomen #ladiesthatlift #soretodaystrongtomorrow #faithandfitness
0 182 hours ago
Big thanks to @hokaoneone for these beauties! I’m looking forward to doing a few miles 🏃.. @ukrunchat #ukrunchat #hokaoneone #hoka #clifton5 #running #roadrunner #duathlon #run #ambassador #trainers
0 142 hours ago
#triathlon #entrainement #velo #courseapied #natation #koï #bretagne #finistere #sun #friends #bike #duathlon #duathlontraining Caméra: @air_foxhb
5 302 hours ago
➡️ Sem dúvidas, com a melhor hidratação para nossos treinos! • 📌 Com grande alegria, anunciamos nosso novo Parceiro - Água Mineral Natural Regina • 👉 Manter-se hidratado tem sua grande importância para os praticantes de atividade física, tanto para um melhor desempenho, quanto na prevenção dos distúrbios causados pelo calor. Na dúvida, BEBA ÁGUA 😉💦 • #souzt3 #zonatri #AguaRegina #TeamMiniLaco #teamfitstop #teamlayanecarinenutri #principioativo #MantenhaOSeuPrincipioAtivo #corridaderua #qualidadedevida #energia #saude #atletaamador #bike #speed #triathlon #treinamentoindividualizado #swimbikerun #runner #run #conquistas #esporte #duathlon #runnerscommunity #runners #champions
1 432 hours ago
Cyclists - get your bike race ready with @cliffedgecyclehirewyndham Great bunch of people and super knowledgable! I’ve already got the 1st March in the diary! . . . #bike #roadbike #mtb #cxbike #racing #duathlon #triathlon #triathlete #racing #lincolnshire #cyclist #sport #mountainbike #bmx
3 192 hours ago
Received the fab news today that our team got into this years Highland Cross, woohoo 😁 #highlandcross #running #cycling #duathlon #highlands #challenge #bucketlist #supportinglocalcharities
4 212 hours ago
#Repost from @du283ssm. I never really did want to grow up anyway.... #chasingmyshadow #peterpan #neverdoubtyourself #du283 #duathlon #thesoo @boilerroomssm @the_machine_shop @ramfitnessandcycling @sootoday @soosingsforkids #doitforthekids #anythingispossible
0 142 hours ago
Pure evil. Not been feeling great and had to have a few days off last week to help get myself right. Been slowly building back up this week and today did my first actual session on the turbo. I’ve not bailed a session yet and I wasn’t going to today, the last rep tested me to the limit. Pleased to get it done and with a good run session this morning I can hopefully get back to some decent training next week. Have a fab weekend everyone and enjoy your training or racing. Bike session tonight was 3 sets of 5x90secs going from 121, 122, 123, 124 to 125% ftp. Run session this morning was 10x3mins on grass with 1min recovery. 7miles in total. - - - - - #teamgb #runbikerun #Asics #duathlon #fridayfun #ituworldtriathlon #ituworldduathlonchampionship #ironmanzurich #ironman #trekbikes #sidi
0 122 hours ago
#plan #cel #2019 #biegiwszczawnicy #szczawnica #trial #duathlon #championman #czempin #diablak #beskid #triathlon #zywiec #ultramazury #mazury #starejablonki #swim #bike #run
0 102 hours ago
I never really did want to grow up anyway.... #chasingmyshadow #peterpan #neverdoubtyourself #du283 #duathlon #thesoo @boilerroomssm @the_machine_shop @ramfitnessandcycling @sootoday @soosingsforkids #doitforthekids #anythingispossible
0 113 hours ago
SEGUNDA-FEIRA TERMINA O 2º LOTE, FAÇA AGORA MESMO SUA INSCRIÇÃO!!! Corrida do América 2019 Data: 31/03/2019 Local: Boulevard Shopping Modalidades:Corridas 15km, 10km e 5km, Caminhada 2km, Duathlon Simples e Revezamento e Corrida Kids Inscrições: #tbhesportes #corridadoamérica2019 #américamg #coelhão #corrida #caminhada #corridakids #duathlon #esporte #saúde
0 433 hours ago
Letos při květnovém Krušnoman duatlonu jdeme opět do toho s firmou SWEEP. Moc si jejich podpory vážíme. Vždyť například finisher kulíšci z roku 2018 jsou vidět nejen v České republice, ale i v dalekém zahraničí. Letos na Vás čekají finisher trika (long distance) v designu kulíšků - takže budete mít "sérku" ☺. Kdo byl vloni na Crossu v Mostě, tak ví 😂. Velké díky firmě SWEEP. A možná přijde kouzelník s kulíškama 😂😂😂. #sweep #krusnoman #duathlon #weareduathlon #wearedifferent
0 183 hours ago
Hopefully, climate change raises to the level of a national emergency on day one of the next presidency. #friday #running #runner #rainyday #davis #northerncalifornia #outsideisfree #climatechange #globalwarming #multisport #swimbikerun #runbikerun #duathlon #fitness #endurance #nature #naturephotography #coach #athlete #lifestyle
0 233 hours ago
Músculos y tendones hacen a tus piernas que sean hermosas.trabajar duro para mantenerlas up! #summer #piernas #músculos #legs #musclesport #alwaystraining #traininghard #workout #coach #nutrición #fitnessgirl #profe #personaltraining #entrenadora #instructora #spinningbike #indoorcycle #acuagym #gimnasiaacuatica #masajistadeportivo #massagesportif #lifestyle #swim #bike #run #marathon #triathlon #duathlon #comidasaludable #madeinargentina
0 93 hours ago
We only have about 20 Medals left for the Arnold Indoor Triathlon. Get registered now to guarantee yourself one. #triathlon #asf2019 #duathlon #ergathlon
1 143 hours ago
Oggi 2 uscita in mtb... #duathlon #triathlon #run #running #bike #cycling #mtb #swim #swimbikerun #runner #swimming #ciclismo #triathlete #runners #training #corrida #o #corridaderua #nata #k #runbikerun #tri #fitness #duatlon #triatlon #cyclist #athlete #pace #triathlontraining #bhfyp♥️♥️♥️♥️♥️😍😍😍😍👍👍👍👍👍👍👍👍👍👍👍👍👍👍♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒♒♒♒♒♒♒♒♒♒♒♒♒💓💓💓💓
1 323 hours ago
A falta de dinheiro é um problema que te impede de correr mais provas do que corre hoje em dia? Te falta Liberdade Financeira para escolher quando e onde correr, onde irá treinar ou quais equipamentos e assessórios irá comprar para melhorar seu treino? Não ter Liberdade Financeira é um problema pra você? Isso atrapalha a sua Qualidade de Vida? Quer praticar seu Esporte Predileto quando e onde quiser, nos lugares mais lindos do mundo e com as pessoas que você ama? Se você respondeu SIM a pelo menos uma das questões acima, o treinamento "Como Transformar seu Esporte Predileto em um Estilo de Vida, sem se Preocupar com as Contas no Final do Mês" foi feito para você! Me chame no direct e saiba mais! #inteligenciafinanceira #corredormilionario #educacaofinanceira
1 443 hours ago
. 📸 Duatló del Prat 2019. 🎽 @w3tribcn. 🔥 Equip Masculí Elit.
20 583 hours ago
El Molino Bolao. Cobreces. CANTABRIA. (14/02/19) #mar #sea #costa #coast #rio #river #acantilado #atardecer #sunset #naturaleza #nature #puravida #vidasalvaje #trailrunning #triathlon #duathlon #swim #cycling #run
0 223 hours ago
Sem ambição, nada se começa. Sem esforço, nada se completa. 📸:@fernando_fotoesporte . . . . . . . . . . . . . . #triathlon #triatlon #swim #run #swimming #duathlon #T2Team #woom
3 823 hours ago
Our wee man did so well in the wanaka challenge yesterday. @franzschryvers 🧡 . . . . . . . #familylife #thewanakachallenge #thechallenge #juniorchallenge #duathlon #puzzlingworld #wanaka #newzealand #proudparents #proud #ourboy #theschryverssquad #familylove #familylifestyle #positivevibes
0 133 hours ago
Yaaasss!! Square leg trunks @thedivingblock @funkytrunks #thedivingblock #swimwear #swimming #swimgear #swimcapswag #royalpalmplaza #trinibusiness #trinidad #swimweargearbeach #waterpolo #waterpololife #waterpoloislife #trainhard #islandlife #swimmingislife #poolislife #beach #beachyeah #triathlon #triathlete #womanowned #smallbusiness #supportlocal #bahs #saghs #hnc #queensroyalcollege #batce #stmaryscollege #duathlon
1 183 hours ago
Friday nights are wild in this household 💃🏼. Safe to say I’ve fallen a little bit out of love with training the last few weeks, it’s definitely feeling more of a chore than fun. Just need to hold on for the sunshine ☀️...or book myself on a training camp somewhere warm cos I live in Manchester and it’s always grey 😂 . . #cycling #cyclist #cyclinglife #cyclinggirl #fromwhereiride #zwift #wahookickr #tri #trilife #trigirl #triathlon #triathlete #tritraining #triathlontraining #agegrouper #fitnessinspo #swimbikerun #tri365 #triathlongirl #triathlonlife #3athlonlife #trigirls #thisgirlcan #teamgb #duathlon #duathlete #duathlontraining #runbikerun #worldoftri #womenintriathlon
10 2293 hours ago
【カーフマン南関東③】 #トライアスロン #デュアスロン #トライアスリート #川崎市トライアスロンクラブ #川崎市 #triathlon #duathlon #スイム #swimming #swim #ロードバイク #ランニング #run #running #ironmantraining
0 463 hours ago
🥇🥈🥉🏅MODELO NOVO em Acrilico por R$ 49,00 (Promocional), Temos Porta Medalhas a partir de R$ 30,00, confira pelo WhatsApp 65 99232-2608 na #artcomlaser #mtb #running #cuiaba300anos #cuiaba #venhapratrilha #trailrun #sorteio #sorteiocuiaba #amigosecreto #corridadereis #portamedalhas #triathlon #duathlon #natal #tbt #tmj #amigalinda #triatleta #presente #daora #bikelife #trailrunning #Deus #gratidao #feliz2019 #meiamaratona #bike #amor
1 434 hours ago
#Repost @mysafesport • • • O maior objetivo da My Safe Sport é garantir assistência e proteção 24h em situações de emergência. Conheça a My Safe Sport e treine tranquilo. Mais que uma simples pulseira de identificação. Um programa completo de assistência ao atleta. . Seja qual for o seu esporte, nós estaremos sempre com você. . Whatever your sport is, we'll be always with you. @valmirlanajr #duathlon #triathlon #ciclismo #natação #corrida #travessias #aventura #mtb #fitness #top_triathletes #triathlonbrasil #ironman #trinspiration #runners #corredores #esporteoutdoor #maratona #mundotri #mysafesport #saudevital
0 244 hours ago
⚡️We are sooo happy! Melanie Maurer🇨🇭 (SUI) #1 at Powerman World Rankings and vice world champion 2018 will be in Loutraki at 24.03.2019 for Powerman Greece! 🇬🇷Το #1 της παγκόσμιας κατάταξης Powerman στις γυναίκες, η Ελβετίδα Melanie Maurer που το 2018 ήταν και 2η στο Παγκόσμιο Πρωτάθλημα Διάθλου μεγάλης απόστασης, θα είναι στις 24 Μαρτίου στο Λουτράκι για το Powerman Greece! 👍24.03.2019 - POWERΜΑΝ Greece! 👉Register NOW at www.powerman.org.gr 🏃🏻♀️🚴🏃🏻♀️ #powerman #powermangreece #duathlon #runbikerun #runbike #powerkids #powerwoman #run #bike #Loutraki #Greece #VisitGreece
1 444 hours ago
Quizás aún no llego a mi meta, pero hoy estoy más cerca de lo que estaba ayer...🤗🙏🚴♀️💜 . . . . . . . . #bike #bikelife #roadcycling #cyclist #cycling #cyclinglife #cyclinggirl #duathlon #trilife #trilifestyle #swimbikerun #triathlontraining #triathlete #friday #fridaymood #motivation #quotes #instafit #lifestyle #healthylifestyle
0 804 hours ago
Domingo 17/02 tem #corridadobope MT, estaremos presente, faça sua encomendas pelo WhatsApp 65 99232-2608 na #artcomlaser #mtb #running #cuiaba300anos #cuiaba #venhapratrilha #trailrun #sorteio #sorteiocuiaba #amigosecreto #corridadereis #portamedalhas #triathlon #duathlon #natal #tbt #tmj #amigalinda #triatleta #presente #daora #bikelife #trailrunning #Deus #gratidao #runner #meiamaratona #bike #amor
1 434 hours ago
Bpm Esportes Assessoria Galera que tá de férias se preparem..rsrs Pois nossos treinos estão em todo vapor !! Gostou, quer fazer uma aula Experimental !! Mande um DIRECT ou um zap para ( 24 ) 99206.7161 #bpmrun #drmarcelotinoco #academiaexcentric #nutripatriciaornellas #cadynhobike #msfitsports #qualidadedevida #saúde #triathlon #corridaderua #Corridademontanha #ciclismo #running #bpmteam #treinadorLeoscudeze #ciclismo #Duathlon
0 174 hours ago
Registered for second year! Let’s do this!! #duathlon #duitgirlduathlon #healthyfood
0 14 hours ago
Vai participar dos eventos desse fim de semana? . Já sabe ne? Quando avistar um fotógrafo do Fotop, ajeita a postura e sorria 😁🏃🏽♀️ . 13º Meia Maratona Internacional de São Paulo . Run 21k Meia de Peruíbe 2019 . Crono Series Duathlon e Fast Triathlon . Cronoseries Triathlon . Biathlon . Jovem Pan Night Run . Circuito do Sol . Desafio BOPE . Circuito Day Run Lagos 2019 - Arraial do Cabo . 1° Corrida e Caminhada Maricá Runners . Let´s Run 2019 . #fotopbr #corridaderua #triathlon #duathlon #corridademontanha #run #meiainternacionaldesp #meiamaratonadesaopaulo #meiamaratonainternacionaldesp #run21k #run21peruibe #meiaperuibe #cronoseries #cronoseriestriathlon #cronoseriesduathlon #biathlon #jovempannightrun #circuitodosol #desafiobope #circuitodayrun #corridaecaminhadamarica #letsrun
7 1944 hours ago
Desde las 10h del domingo, el casco urbano de #albadetormes se verá afectado por restricciones al tráfico rodado y al estacionamiento, debido a la celebración de la prueba deportiva #duathlon. 🚫 A partir de las 8h: Alcázar, Tenerías, Alhóndiga, C/Piscinas, Playas, Corrales de la Dehesa, Garcilaso de la Vega y Matadero. ⛔ A partir de las 10h: Ctra. Aldeaseca. Se recomienda como itinerario alternativo el camino de Aldeaseca, desde Navales o acceso por Garcihernandez - La Lurda. Por favor, se paciente, que son solo un par de horas, y sigue las indicaciones de nuestros agentes, de @subsector_trafico y @guardiacivil062 , así como de los voluntarios de protección civil @rutasdealba, que están ahí de manera altruista, ayudándonos a velar por la seguridad del evento.
0 104 hours ago
O maior objetivo da My Safe Sport é garantir assistência e proteção 24h em situações de emergência. Conheça a My Safe Sport e treine tranquilo. Mais que uma simples pulseira de identificação. Um programa completo de assistência ao atleta. . Seja qual for o seu esporte, nós estaremos sempre com você. . Whatever your sport is, we'll be always with you. @valmirlanajr #duathlon #triathlon #ciclismo #natação #corrida #travessias #aventura #mtb #fitness #top_triathletes #triathlonbrasil #ironman #trinspiration #runners #corredores #esporteoutdoor #maratona #mundotri #mysafesport #saudevital
2 744 hours ago
There you go. One of those runs were I had to stop every 10 meters to take a picture. Totally good fo my fitness but #gramislife
5 1714 hours ago
Kit all ready, bike loaded up, weather is looking good .. positive vibes for a good race tomorrow @dorneylake #duathlon Still struggling with a cold so not going all out but a great opportunity for race practise, fantastic venue, #transition practise & get my #mindset in the right place ahead of 🇬🇧 AG BTF qualifiers next month 🏃🏼♀️🚴♀️🏃🏼♀️ #training #personaltrainer #GBR #duathlon #cycling #livcyclinguk #therunningoutlet #uktrichat #ukrunchat #running #ASICSFrontRunner #herbertscycles #jellybabies #asics #giro #zone3 #sidi #cep
9 314 hours ago
So I couldn’t decide if I wanted to run or ride today. Technically it’s my day off so wanted to use it wisely😜 I needed to do some bike training and also get some more off road running and back off footpaths and onto more technical trails. I thought it would be fun (!) to combine both by riding to Ilkley, running across the moors and then ride home. Mentioned it causally to Katrina Adam who was totally up for it too. What an amazing day! So much sun! Great ride out, the run was pretty good despite both of us close to crawling at the start of the climb onto the moors as our legs weren’t too happy about running off the bikes. Had the best time running around and trying to add some more technical terrain rather than footpaths. I managed to lose the 12 Apostles and we somehow ended up near Burley but we didn’t really care about the run back as our legs finally woke up on the downhill 🤨 we pretty much ate everything in the @thecommutecyclecafe before riding home shattered but happy! Such a fun duathlon and the perfect person to share it with! After a pretty challenging two weeks this is exactly what I needed. Exhausted but happy! #duathlon #trailrunning #ilkleymoor #ukrunchat #ukcyclechat
11 274 hours ago
After the track training yesterday a recovery run was neccesary. #movetoimprove #recoveryrun #hardlopen #hardlopenisleuk #vrijdag #stravarun #tritraining #outsideisfree #outsideisbetter #run # running #sunset #lopen #laufen #courir #triathlon #duathlon #3athlonlife #runbikerun #runnershigh #runnersworldnl #runnerlife #lopenisleuk
1 874 hours ago
The weather is beautiful so why not put the miles in outside on the bike. . . . @lukelynds will be showing everyone this summer his famous flying dismounts! . . . Massive thanks @schwalbetires for the grip and local bike fitter and cycling coach @rideharderuk For the consistent support on the bike . . . 🚴♂️🚴♂️🚴♂️ . . . #triathlon #swimbikerun #Norfolk #Suffolk #norwich #beacontri #bike #boysonbikes #Bikelife #duathlon #hardwork #multisport #triharder #power #lightevenings #triathlontraining #Roadtoironman
0 384 hours ago
YES, I CAN !!!!, 8 días desde el esguince y cero molestias, 7km, 35', a ritmo, la semana que viene continuamos con el plan previsto (plan previsto = improvisación) #Almeria #EnAlmeriaTenemosDeTo #AlmeriaDondeElSolPasaElInvierno #CarDeCaboDeGata #CarDeOhanes #CarDeSierraAlhamilla #Triatlon #triathlon #Duatlon #duathlon #Acuaton #Binatlon #Natacion #ciclismo #travesias #Entrenamiento #Deporte #sport #nadar #correr #pedalear #swim #run #bike #mtb #ktm #paratriatlon #paratriathlon #mountainbike
1 514 hours ago
I was expecting breakfast at Tiffany's for birthday present off husband, instead I get an entry for the Seriously Brutal Duathlon which consists of 5 mile tough lake lap run, followed by 58 mile hilly bike course then a little run up and down snowdon 🤣 another little challenge for my [email protected] @mariecurieuk @asicseurope @uktriathlon @mornflake @brutaleventsuk #traithlon #duathlon #brutalduathlon #brutalevents #run #bike #wales #hills #mountain #snowdon #medal #race #charity #fundraising #running #boom
0 125 hours ago
hey friends in the US... do we use these for more than just green bean casserole? i think they’re good on a hotdog but i don’t think i’ve seen this in the US... thoughts? 😁 🌺🌸🌼 🦄✨🤩🌟 • • • • • • • • • • • #swim #swimmer #swimming #run #runner #running #bike #musicians #travel #inspiration #motivation #music #triathlon #duathlon #5k #race #dapper #style #gay #gayboy #instagay #musicians #10k #fitness #baroque #style #violin #historical #french #musica #baroqueviolin #aitnl
3 265 hours ago
#running #runningmotivation #runningtraining #laufen #laufenmachtglücklich #strava #stravarunning #stravarun #strava #runningforlife #lußhardtlauf #runnershigh #runnerofinstagram #runnersworld #runnercommunity #runnerselfie #runrunrun #runhappy #laufenmachtspass #lauf #triathlete #duathlon #runnersgermany
2 465 hours ago
Chegamos!!! 5k seguidores!!! Somos 5k! 🎉🎉🎉 Gostaría de agradecer a todos vocês por dividirem essa paixão conosco dia a dia. Muitos savem o esforço que é dedicar-se e viver do que um gosta. Muito Obrigado a todos que seguem, acompanham, interagem e fazem parte da página!! ✌🏼👍🏻👍🏻👏🏼👏🏼👏🏼 Omar Ferrier_Triathleta 🏊🏻♂️🚴🏻♂️🏃🏻♂️ 🇦🇷🇧🇷🇺🇾
3 2418 hours ago
Friday nights are wild in this household 💃🏼. Safe to say I’ve fallen a little bit out of love with training the last few weeks, it’s definitely feeling more of a chore than fun. Just need to hold on for the sunshine ☀️...or book myself on a training camp somewhere warm cos I live in Manchester and it’s always grey 😂 . . #cycling #cyclist #cyclinglife #cyclinggirl #fromwhereiride #zwift #wahookickr #tri #trilife #trigirl #triathlon #triathlete #tritraining #triathlontraining #agegrouper #fitnessinspo #swimbikerun #tri365 #triathlongirl #triathlonlife #3athlonlife #trigirls #thisgirlcan #teamgb #duathlon #duathlete #duathlontraining #runbikerun #worldoftri #womenintriathlon
10 2293 hours ago
I am happy to announce that next year I will have @xentis_wheels at my side as a new strong partner 💪🏻 Their carbon wheels stand out for their aerodynamics and excellent braking performance at every weather condition- and they are damn fast! Last year I already had the chance to test them in a race (my first triathlon!) and I was really impressed! Looking forward for a successful partnership 💪🏻 Thanks also to @norapuresports , Oliver Mader and the entire Nora team for their hard work, support and quick help. I am SO proud to be part of the @noraracingteam again this year 🚴 #2019 #newpartnership #xentiswheels #xentis #bike #cubebikes #carbon #cyclinh #triathlon #duathlon #triathlete #motivation #swimbikerun #tria365 #triathlontraining #powerman #noraracingteam #norapuresports #vitalabo #vienna #austria
5 1419 hours ago
Um bom corredor deve se atentar além da respiração, roupas confortáveis e um bom calçado a postura como se realiza. Hoje temos uma dica para os que já são adeptos dessa modalidade, confira. O maior objetivo da My Safe Sport é garantir de forma segura, uma assistência e proteção com benefícios fundamentais para o seu treino e competições. . . . . . . . . . . . . Conheça a My Safe Sport e o programa de assistência ao atleta e treine tranquilo. @mysafesport Seja qual for o seu esporte, nós estaremos sempre com você. Whatever your sport is, we'll be always with you. #duathlon #triathlon #ciclismo #natação #corrida #travessias #aventura #mtb #fitness #top_triathletes #triathlonbrasil #ironman #trinspiration #runners #corredores #esporteoutdoor #maratona #mundotri #mysafesport #saudevital
26 16223 days ago
It’s always good to start the season with a victory. Building confidence and hungry for more. . . Siempre está bien empezar con una victoria. Cogemos confianza y seguimos sumando. @marlinstriatlonmadrid . . Gracias @triatlonsanse @rock_churches y @carlos_triathlon . . // #runloloco #clifton5 #tracer2 #hoka #hokaoneone #oneminutefly #marlinstriatlonmadrid #fitwomen #marlins #duathlon #duatlon #victory #season #temporada #podium #vamos #triatlonmadrid #madrid #hokateamspain #oakley #meta #finishline
34 5055 days ago
Kombucha é uma bebida probiótica rica em ácidos e vitaminas. Ajuda a regenerar a microbiota intestinal. Em algumas culturas acredita-se ser um remédio natural para vários males, e que, hipoteticamente, promove a saúde e força física. Kombucha é uma colônia composta de microrganismos aglomerados em uma massa de celulose parecida com uma panqueca. Tal aglomerado simbiótico recebe o nome português de zoogleia ou biofilme. . A cultura de Kombucha se alimenta do açúcar e produz tais produtos finais na bebida: Várias enzimas, ácido acético, ácido carbônico, ácido fólico, ácido glucônico, ácido glucurônico, L(+) láctico, ácido de Usnic, aminoácidos (vários), ácidos hidróxidos (vários), vitamina B1 (tiamina), vitamina B2 (riboflavina), vitamina B3 (niacina, niacinamida), vitamina B6 (pyridoxina), vitamina B12 (cobalamina, cyanocobalamina), vitamina C, e algumas substâncias antibióticas. Dentre outras substâncias, o álcool de 0.5% a 1% também é produzido, mas não caracteriza bebida alcoólica. . Eu mesmo produzo meu kombucha, e este foi fermentado com uva! Eu adoro! 💕 Fonte: Amoreira | Nutrição Low Carb Nutricionista Letícia Moreira Monteiro (CRN 3848) 📱: (35) 9 9135 8065 #nutrileticialowcarb #lowcarb #lchf #paleo #jejumintermitente #dietacetogenica #comidadeverdade #triathlon #duathlon #maratona #corrida #emagrecimento #emagrecer #saude #ketodiet #carnivorismo #musculação #atletaslowcarb #kombucha #probiotico
3 1392 hours ago
Bike service & Bike fitting στους ειδικούς😎 🙏 @topcycles.gr #heretocreate #sports 🏊♂️🚴🏃🏻 . . ⚡️@SpeedyPowerman #ontheroad #ontherun 💪Training for #Powerman #Marathon #ironman #runbikerun #duathlon #triathlon #swimbikerun 🏊♂️🚴🏃🏻 👉Member of #adidasrunnersathens #adidasrunners #teamgarmingreece #beatyesterday #worldrunners #triathlonhellas #powermangreece #wearetriathlon #wearemultisports #weareduathlon 🏃🏻🏃🏼🏃♀️🏃🏻♀️ #Runningworld #runnersworld #cyclingworld #triathlonworld #worldtriathlon #cycling #multisports #instarunners #noshortcuts
3 19312 hours ago
Ready to start🔥 . Preparat per començar una nova temporada, amb més ganes i forces que mai. Com sempre amb el mateix lema: #keeppushing #keepfighting #keepdreaming . 📸 @eduard_graell . #triathlon #triathlontraining #triathlons #triathlontraining #triathlon_world #triathlonmotivation #triathlonlife #triathlonlifestyle #triathlete #triathletelife #triatlon #swimbikerun #nopainnogain #swim #bike #run #duathlon #sport #sportmotivation #trainingmotivation #cycling #cyclinglifestyle
3 1316 hours ago
Bem-vinda ao #TimeTriathlonSP 2019, Djenyfer Arnold! 👊️ 🏊️🚴🏃 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lembre-se de postar suas fotos com a hashtag do time pra gente sempre acompanhar! 😉💪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ E você que ainda não faz parte, faça como a @djenyferarnold! Venha pro time, participe dos campeonatos oficiais e aproveite o maior clube de benefícios de uma federação de Triathlon no Brasil: www.triathlonsp.org.br/registro #TriathlonSP #TriathlonBrasil
5 204yesterday