I used to be a breakfast skipper and a lunch drive-through diner. I was healthy, I told myself, opting for a great salad at a certain “remote office” eatery or a drive thru that serves no beef (get my drift?). 🙋🏻♀️🙋🏻♀️
Because I was sooooo busy, too busy to make breakfast or lunch, and not a cook anyway. People I’m here to tell you, I feel so much better having my vegan protein shake for those two meals and eating healthy snacks & a clean meal for dinner! More energy, better focus, less blah moods, better sleep...and yes shedding some inches and pounds. And THIS one is seriously yummmmm!
So I invite you on this #transformationtuesday to join my next accountability group on April 1...it’s simple, sustainable, and you have everything you need (including me as your personal coach) to start spring feeling your best! But hurry...today’s the last day to reserve your spot with your order! Wanna know more? Drop a 👍🏻 below!
SPRING IS HERE⁉️
Learn how to break the blues of the never-ending winter.
The easiest way to do this is to focus on your COMPELLING FUTURE.✨ What’s a compelling future? It’s the thing you look forward to coming your way and women with a lot on their plate need to use this effectively to #liveyourbestlife
Here’s 1 thing you can do today.
Start planning that trip 🗽you always wanted to go on. If instead of telling that tired story of why you aren’t taking it and focus on what you want you are creating a much higher likelihood of getting it sooner. Because in life we get what we focus on so #ditchthestory and start to dream. - Where do you want to go?
- At what restaurants will you eat when you get there?🍧
- Who will accompany you?👱🏽♂️👨🏾🦲👩👦
- What monuments will you see? .
Write this story as vividly as you can to speed up the reality.
Six months ago I took myself out to dinner in Ubud Bali to celebrate and have a solo debrief after a beautiful retreat! This September I’ll be teaching another painting retreat in Bali and I’d love you to join me! Be sure to email me at email@example.com if you’d like more info ❤️🌴🎨💫
I'm often asked what is my secret of looking younger than my age.
All I know is that dry skin makes me look "old".
So I make sure to use a good moisturizer.
📌SKINCARE DOES NOT HAVE TO BE EXPENSIVE TO BE GOOD📌
And I'm a testament to that
I've been using @nafura Honey Bee Venom since 2015.
Back then I'd not even met the owner of @nafura.
This is a staple in my skincare routine.
Btw, I keep my skincare simple and basic.
I was attracted to the cute yellow honey comb packaging. Tbh that's why I bought it initially all those years ago.
The texture and scent is so addictive.
It sinks in and does not feel sticky. I've used so many tubs since then and gifted my friends & family who all love this as well.
I've travelled everywhere with this: cold winter cities, dry desert conditions, humid tropical heat etc
Suitable for all skin types and perfect for my dry skin.
For international orders you can purchase directly from @nafura website or email them for assistance.
Fyi they have added more to this Honey Bee Venom range: serum, sheet mask ., all of which I've used and have repurchased too.
How many of you discovered @nafura Honey Bee Venom through my Instagram?
I'm curious to know bcos I still get messages thanking me for featuring this product on my social media platforms
📌This is what I use when I need to use a thick high coverage foundation like @katvondbeauty Lock It Tattoo Foundation (as I am using in this photo)