#findyourhappy photos & videos

Where do you feel like you belong? #whatsupwithsuz #findyourhappy #livefree

0 0a minute ago

Trying to get back in the groove. Some days the only lettering I do is on my work assignment sheet with my muji pens. Lucky for me today is a teacher workshop day and the daycare is closed...so I get to hang out at home with my kiddos! Most of them are still asleep, so I had a little time for something simple for the #februaryhugs challenge with @chrystalizabeth @tiffyinspirations and @tjt_design #handlettering #handletteringnewbie #digitallettering #procreatelettering #ipadlettering #findyourhappy

0 36 minutes ago

Tribe Tuesday Everyone has or wants “their person” That one person that knows everything about you and accepts you for YOU! That one person that will be there for you all the time, no matter what. They would drop anything to help you through life's many ups and downs. Not everyone is provided a person they can be close to from birth, Amy and I (Jenn) were that lucky! - Being 13 months apart we did everything together and the life long bond that they created was what drove me to have her children so close together. These 2 amazing gals are thick a thieves! I often find them putting together nightly routines, in this photo in particular they decide to do the tango in the living room! I couldn’t help but smile and feel all the feels watching them together. Who was the first member of your tribe? Tag them below! #tuesdaytribe #tribevibes #mypeople #bestfriendgoals #builtinbestie #healthjourney #healthybodyhealthymind #healingmybody #nourishment #eatwelllivewell #healthcoaching #findyourhappy #weightloss #healthylifestyle #mindsetiskey #trainingforlife #happinessisalifestyle #balancedliving #blanacednutrition #triplemintmisfits #TMM

0 09 minutes ago

Can't get enough of this landscape! I need to head back to Ninh Binh in the next couple weeks. I want to learn something new and the empty roads are perfect for 🏍... Also, if you haven't done so yet, check out my blog about the area and see how good my luck has been with motorbikes so far. Link in my bio. . . . #ninhbinh #vietnam #vietnamcharm #hanoi #exploreasia #exploringtheglobe #roamtheworld #seekmoments #findyourhappy #letsgosomewhere #doyoutravel #mountains #getaway #goforawalk #getoutstayout #voyaged

0 715 minutes ago

Breathing is mandatory. Everything else is optional. 🔥🧘🏼‍♀️♥️ #posthotyogavibes #supermoonenergy #happytuesday #bethelight #shinebright #rooted #letitgo #seekwithin #relax #renew #letitflow #fullofzen #beyourownwarrior #loseyourselftofindyourselfonthemat #findyourhappy #coachheathergottlob @equanimitywithheather @hotyogaportcharlotte

0 122 minutes ago

#transformation #4atribecoach #mageofsmallbusiness #mindsetmatters #findyourhappy #womenhelpingwomen #womeninbusiness #workingwithcaffeine #coffeemakesthemagic #conjureyourbusiness #whatsinyourcup #whatworks #pivotpoint #womeninbiz #smallbusinesswomen #wonderwoman #beingseen #takingthenextstep #changeyourthoughts #changemaker #createyourworld #createcultivate #builtbywomen #businessalchemy #businessmojo #fuelingtheflame2019 #fuelyourhustle #magiciseverywhere

0 825 minutes ago

#februaryhugs prompt for the day! . . . . . #ipadlettering #lettering #handlettering #brushlettering #moderncalligraphy #procreate #handlettered #letteringchallenge #letteringart #modernlettering #calligrafriends #thedailytype #letteringdaily #procreateapp #theletteringtribe #joysofscribbles #rockyourlettering #watercolor #letteringart #letteringcommunity #creativelifehappylife #inspirationalquotes #createeveryday #findyourhappy

0 1027 minutes ago

When you wake up and life gives you #snowclosures, have a #cupofcoffee #stayingwarm #hairychest #hairymen #beard #gaydaddy #winterishere #cozy #healthylifestyle #coldweather #findyourhappy #nogymtoday

1 2028 minutes ago

The freedom and beauty of diving on one breath... @nickymarshcyprus #freediving #freedivingphotography #travelphotography #yoga #thepowerofbreath #underwater #underwaterphotography #findyourhappy #breathe #akamas #latchi #cyprus #justbreathe

0 1034 minutes ago

Dark and Stormy🍈🥃 // It’s my favorite! 😋 • • • • • Model // @addykad • • • • • #darkandstormy #portraitphotography #portraitmood #moodygrams #blackandwhitephotography #canon #elegant #flowydress #fashion #editorial #editorialphotoshoot #beachphotoshoot #model #instafashion #follybeach #charleston #charlestonlife #enjoylife #findyourhappy #gowiththeflow #beautifulgirls #beautifulwomen #volleyballgirls #loveyourself #loveyourbody #selflove #strongwomen #coastalliving #eastcoast

0 1538 minutes ago

#momlife #messyblessedlife #twins #lovethem #lilygirl #babygray #findyourhappy #selflove #feelgoodfebruary #kisskiss

1 341 minutes ago

DO YOU EAT YOUR VEGGIES?? Be honest! And if you do, do you eat enough of the right one's?? I know, boring subject but it's one that REALLY MATTERS to our bodies.......so hear me out.....I'll post something more fun later! . It's a CHOICE! We all have one! What do you CHOOSE to fuel your body with on the daily? I get asked a lot about veggies, although I DRINK mine daily because i'll be honest, i'm NOT the biggest veggie fan. It's always been a struggle for me to get ENOUGH although I've gotten much better! How about you, do you get enough veggies in daily? Do you know how much you should be getting in? . Let's break it down! . We all know we need to eat our greens! this has been drilled into our heads since the first time we wrapped our chubby baby fingers around a rubber spoon. But, why? and how much? and which ones? New details on the answers to these questions come out each year as we learn more about the wonders of the human body and the foods that fuel our bodies the BEST! This can be very confusing to EVERYONE! Just like 3 doctors will give you 3 different pieces of medical advice - the health & fitness industry is the SAME. You have to FIND what works for you and stick with it - stop getting distracted by everything else you hear. AND EAT REAL FOOD! . Trying not to make this post too too long, I'll list some of the most benefits of veggies incase you weren't quite sure right here: Protect us against CHRONIC DISEASE - A healthy GUT and strong immune system Strong bones Stress reduction - nutrients like magnesium and vitamin C are quickly depleted body's response to stress. Some studies have found that increasing veggie intake for as little as two weeks can improve mood and increase motivation - HELLO!!! DID YOU HEAR THAT??!! Oh, and for those of you my age, veggies help with Anti-aging! . Mushrooms, leafy greens, squash, bell peppers, spinach, fennel and string beans are especially good sources of several vitamins and minerals to name a few! . We are learning all sorts of interesting facts in my #LoveYOUrself #FierceFemalesGroup exercise & nutrition group and you're more than welcome to join us if you need a plan and support - for more info

4 2749 minutes ago

In my last post, I sang the praises of winter. Well, folks, I’m singing them again but even louder this time. . Would you LOOK AT THIS! Just LOOK AT IT! . I swear this is real. A PERFECT SNOWFLAKE that landed on my car door on Sunday morning. I couldn’t get over it! Honestly, it left me feeling happy for hours, and this photo makes me beam every time I look at it. . Remember, chin up, eyes open. It’s a beautiful world out there! . . . . . #mondaymusings #mondaythoughts #mondaymonday #goodmorningguys #lookforthegood #itsthesmallthings #enjoyingthesmallthings #smallthingsinlife #smallthingsmatter #enjoythesmallthings #thesmallthingsinlife #appreciatethesmallthings #smallthingsmakemehappy #smallthingscount #inspirationeveryday #goodvibesgoodlife #goodvibestoday #eyeswideopen #beachestoronto #torontoblogger #lifeisbeautifull # #lifeisbeautiful❤️ #findyourhappy #findyourhappyplace #gethappy #getyourhappyon #eyeswideopen #seethegood #seethegoodineverything #imperfectlyperfect

1 7an hour ago

Who agrees? ✈️ Where would your happiness take you? 😊 #travel #traveldeeper #tailoredtravelexperiences #travelagent #travelagency #allisgradeescape #darlingescapes #happiness #findhappiness #travelmore #travelholic #travelobsessed #tlpics #travelcommunity #glt #gltlove #shewhowanders #couplestravel #familytravel #findyourhappy #passport #vacation #adventure #explore #seetheworld #experiencedifferent #needavacation #topdestinations #adventurers #honeymooners

1 18an hour ago

Oh I do like to be beside the #seaside #seafront #southendonsea #clifflift #sunnydays #britishseaside #getoutside #thegreatoutdoors #walk1000miles #outofoffice #findyourhappy #winter #2019

2 12an hour ago

Ron says that within us lies our Child Self, Adult Self and Soul Self. Tune in to learn more about how much we can gain from getting to know who we are.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Link in bio ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #podcast #podcasting #podcastinglife #musicismylife #musicislife #selfgrowthjourney #youvsyou #gratitudeisthebestattitude #staygrounded #groundyourself #brandswithpurpose #findyourpurpose #findyourhappy #livewithpurpose #purposefulliving #dreamcatchers #coffeeforthesoul #coffeelover #meaningfulquotes #meaningfulconversations

0 14an hour ago

Affirmation of the day: I am grounded, I am loved, I am enough. 💕⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣ ◆⁣ ◆⁣ ◆⁣ ⠀⠀⠀⠀⠀⁣ #awakenedyogi #happymindhappylife #lightwarrior #affirmation #yogaliving #awakenedyogi #myyogajourney #yogablog #intention #findyourhappy #inspirationoftheday #affirmationoftheday #aligned #highvibrations #selflove #lawofattraction #positiveaffirmations #soulwork #inspiration #yogajourney #selfdevelopment #affirmations #manifesting #higherawakening #mentalwellness #souljourney #healingenergy #everythingisenergy #personalgrowth

0 39an hour ago

I saw this quote this morning & it really spoke to me. . I was looking for some inspiration and boy did I find it. . I hold the key to my happiness. No one else. JUST ME! . So heres to taking things 1 minute at a time and focusing on the things that make ME happy & fulfilled. . Did this quote help change YOUR mindset?

4 9an hour ago

#transformation #4atribecoach #mageofsmallbusiness #mindsetmatters #findyourhappy #womenhelpingwomen #womeninbusiness #workingwithcaffeine #coffeemakesthemagic #conjureyourbusiness #whatsinyourcup #whatworks #pivotpoint #womeninbiz #smallbusinesswomen #wonderwoman #beingseen #takingthenextstep #changeyourthoughts #changemaker #createyourworld #createcultivate #builtbywomen #businessalchemy #businessmojo #fuelingtheflame2019 #fuelyourhustle #magiciseverywhere

1 13an hour ago

Demand more of yourself and less of others. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can always shop my feed! Link in Bio 📷: @dino_didwhat⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #passionpassport #shetravels #girlsthatwander #welivetotravel #travelphotographer #instatraveling #travelawesome #bestplacestogo #sheisnotlost #travelstoke #doyoutravel #lifeofadventure #letsgosomewhere #welivetotravel #amazingplacestovisit #discoverunder10K #createexplore #shootermag #shoottokill #thecreatorsclass #artofvisuals #killeverygram #travelgoals #girlbosslife #milsosupport #milso #positivethinking #liveyourbestlife #findyourhappy #borntotravel

1 88an hour ago

The first time I experienced full-blown anxiety was at a networking gala a few years ago.. You know, the ones filled with stuffy conversations and way too many suits. And among them, a young bright-eyed business woman at the very start of her career. As a new graduate, going to an event and sitting at the same table as your CEO was scary enough, but suddenly experiencing your lip starting to uncontrollably (and visibly) shake while talking to a business man sticks in my mind so vividly. . I had zero idea what was happening and spent the rest of the night terrified it would happen again. That was four and a half years ago. And each day since then, I’ve learned ways to come further and further as a business woman with an anxiety disorder. I believe that anxiety is one of the toughest life experiences to work through. . As a natural extrovert and someone whose job involves tons of networking, a lot of challenges have to be faced because of this disorder. . I’m not going to end this post with how I’ve worked to overcome this and where I am today, because that wouldn’t be very courageous. . The truth is, I do have advice. But the more important truth is that mental illness is hard, and still has to be worked on every day. . If this story reminds you of yourself or something you've experienced, I want you to know you’re not alone. Not now, not ever. . #standstrongwarriors #mentalhealthmatters #anxietyawareness

3 30an hour ago

What fear is holding you in place with your work? What can you do to rise above? #transformation #4atribecoach #mageofsmallbusiness #mindsetmatters #findyourhappy #womenhelpingwomen #womeninbusiness #workingwithcaffeine #coffeemakesthemagic #conjureyourbusiness #whatsinyourcup #whatworks #pivotpoint #womeninbiz #smallbusinesswomen #wonderwoman #beingseen #takingthenextstep #changeyourthoughts #changemaker #createyourworld #createcultivate #builtbywomen #businessalchemy #businessmojo #fuelingtheflame2019 #fuelyourhustle #magiciseverywhere

0 11an hour ago

How do you want your future to look 10 years from now? 🌞 #MandyHale. #FightForYourself. #BeStrong. #FindYourHappy. #SpreadPositiveThinking. #ThePowerOfPositivity. #MentalHealth. #MentalHealthAwareness. #MentalHealthJourney. #Anxiety. #Depression. #Positivity. #SelfLove. #SelfReflection. #Strength. #InnerStrength. #JourneyToHappiness. #AnxietySupport. #DepressionSupport. #SelfCare. #StayMindful. #StayPresent. #CopingSkills. #Recovery. #RoadToRecovery. #JourneyToHappiness. #NewBeginnings. #YoureNotAlone. #OneStepAtATime 🦶👣. #OneDayAtATime 🌄.

0 21an hour ago

What if you (despite being an adult) didn’t have to comprise on a few things? Dessert and an Entree. Sequins and Animal Print. Tights and Sandals. Smiles on a rainy day. Acne and Anti-Aging Care in one regimen. Yep! That’s what the new Unblemish regimen by R+F is all about! . . . . It’s full of both acne fighting benefits and age tackling goodness. Being an adult often means we have to comprise but at least when it comes to our skin we no longer have to choose! Glow on friends. 💜 . . . . . . . . . #womenempowerment #beinspired #selfconfidence #bossbabe #getyourglowon #rfjourney #findyourhappy #thatsdarling #happiness #abmlifeiscolorful #unblemishregimen #capturethemoment #pursuewhatislovely #nyc #darlingmovement #skincareroutine #brooklyn #worklife #alittlebeautyeveryday #insearchofjoy #fashionlover #radiantdefenseforthewin #rfconsultant #flashesofdelight #happy #myhappyplace #fashion #fashionista

5 62an hour ago

Throw back to 2015 when my body looked different than it does now. Not better. Not worse. A body worthy of love - just like it is today. A body that looks different than my current shape and a different looking body than I’ll have when I get married, when I become a Mama and when I celebrate my 80th birthday. Our physical bodies deserve praise and encouragement. Full stop. End of story. Today I encourage you to forget the before and after’s. Forget what’s coming. Forget the expectations of what should be. Celebrate all your body does for you TODAY, and everything it has done for you up until this point. You’re fire. All day. Everyday. 🔥 - - - - - - - - - - - - #grateful #fit #fitness #getfithavefun #loveyourself #togetherwerise #smile #fitchick #getfithavefun #everybodyisbeatiful #bodypositive #allkindsofkinds #fitsagram #fitspo #findyourhappy #hustle #youreenough #killinthegame

1 77an hour ago

Love this!!!!! Pursue passions!! Thank you Universe!! I AM!! #dowhatyoulove #alignment #intentionalliving #dreamer #doyou #onfire #happinessis #radicalacceptance #love #morningtime #feelingconfident #befierce #findyourhappy #faith #trust #compassion #dothework #passiontranslation #passionpursuer

0 131 hours ago

💃 Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — and resistance training🔥⠀ ⠀ Join us every Tuesday @5:30pm! This class fills up fast 💨 so make sure to secure your spot today! #triumphfitness #balancedliving #healthtips #healthjourney #triumphfamily #mindsetshifts #mindsetcoach #putinwork #fitnesslove #fitnessfamily #doittoday #movementisfree #gratefulheart #inspireddaily #bodyconfidence #achievetheimpossible #mindsetmatters #coachinglife #selfdevelopment #goalgetter #mindsetiseverything #thinkgrowprosper #livetoinspire #reachyourpotential #findyourhappy #alwayshavefun #lifebydesign #healthymindhealthybody #advocarechampion

1 222 hours ago

And just like that, Week 5 is 🎬 . They say a picture is worth 1000 words. . I hope some of the words you hear from this picture include: . 🌱 growth 💪 strength ☝ belief 🙏 trust 🏃 push 😊 joy 😍 love 👭 teamwork . . . #fitandhappy #wakeupandsweat #noexcuses #strongereveryday #findyourhappy #joyinmyjourney

0 72 hours ago

Have you ever found yourself totally excited for a new project or goal? . You jump right in with both arms, and somewhere along the way, you start lagging. You just can’t figure out what happened. . Why is it so hard for us to follow through on our goals? . One of the biggest reasons we struggle to do so is because the goal we set wasn’t the right one. . Ask yourself these questions when setting your goals, and if you can’t find an answer for that goal then it probably isn’t the right one just yet. . • Why am I really setting this goal? • What would my life (and business) look like if I achieved this? • Do I want this badly enough, and am I willing to pay the price to get it? . Begin turning your goals and dreams into reality by setting the right goals and visualizing what achieving that goal will look and feel like. . This might be the entire journey, but it’ll be a fantastic start. . . . . . #confidencecoach #lifecoach #womensempowerment #goaldigging #createthelifeyouwant #selfconfidenceiskey #womenhelpingwomen #coaching #confidentwoman #mindsetcoach #findyourhappy #femtrepreneur #femaleempowerment #femaleentrepreneur #femalefounders #womeninbusiness #onlineentrepreneur #womenentrepreneurship #womenentrepreneurs #buildingabusiness #smashyourgoals #keepfocused #staymotivated #bedetermined #progress #strongmindset #findyourwhy #doitanyway #whatswhywhy #mybestself

1 142 hours ago

Stop holding on to something the Universe is trying to pull away. It is not for you at this moment in time. Rise up Unicorns, better things await you 💖 #stronglikeaunicorn #unotheunicorn #unicorncalleduno #tuesdaymotivation #motivationalquote #unicorn #unicornio #unicorns🦄 #unicornsofinstagram #unicornsaremagic #youreaunicorn #youremagic #riseup #listentotheuniverse #itstalkingtoyou #learnthelesson #thelessonwillkeepbeingsent #untilyouhearit #unicornparty #unicorns #findyourherd #findyourhappy #entrepreneur #schoolofgreatness #iamtheunicornwoman #youdontneedwingstofly #onlylookahead

0 312 hours ago

Find your happy 😸👽😈💩🤡whatever that may look like #februaryhugs • • • • • • • Paper: @fabulousfancypants 250 gsm Watercolors: @alohawatercolors Witch Hat and Deep Sea

1 142 hours ago

#believeinyourself . . #Repost @journeytobrandy (@get_repost) ・・・ . . . . . #weightlossjourney #weightloss #weightlossgoals #healthierchoices #plantbased #healthylifestyle #healthyhabits #healthychanges #scaredofthescale #fuck300 #ihavetochange #makingchanges #progressnotperfection #perfectlyimperfect #fighter #determined #fuckfatphobia #findyourhappy #findyourpath #gethealthy #newhabits #goals #fitbit #findmyfit #bigfitgirl #plussizeathlete #wontquit #newhabits

1 82 hours ago

@chanel.beauty #chanel #chanelbeauty #leblanc #mousse #intense #brightening #foam #cleanser #clean #skin #skincare #skincareroutine #face #facial #morningroutine #morningvibes #tuesdaymorning #luxury #luxuryskincare #ripkarl #lagerfeld #nordstrom #findyourhappy

0 152 hours ago

Is it spring time yet? I am so ready for winter to be over!!! Anywho, enough complaining for 1 day! I’m happy that it’s Tuesday and it’s Day 2 of my Clean Eating Challenge Group....these ladies and gents are killing it!!! So proud of everyone for kickstarting their journeys, because you only get 1 life!!! Okay enough of the mushie stuff, let’s slay this day🤘🏻🤘🏻🖤

2 112 hours ago

The ocean is everything I long to be. ⠀ Beautiful, mysterious, wild and free⠀ ⠀ #soulfood⠀ ⠀

1 122 hours ago

Just keep looking for the positive things in life. When times are stressful I just keep a look out for the next time I get to see a friend or indulge in a little treat. Keeping my eye on those positive things in life is what is keeping me going when life seems over whelming at the moment. What a sweet reminder of friends and good times I received today in the mail a wedding invitation. Happiness is a choice, and I chose to be happy. Do you? #findyourhappy #happiness #thegoodthings #friends #wedding #justkeepswimming #postivevibes #meditation #stressless #findyourhappyplace #weddingseason

0 52 hours ago

“The more grateful I am, the more beauty I see.” From the bottom of my heart thank you so much, for all the prayers, kind words and positive thoughts. I’m so grateful to be surrounded by such light and love.

2 392 hours ago

Follow your heart and your inner guidance!

1 203 hours ago

Here is 1 amazing reason to purchase your Renew tickets right now! The fastest fingers are eligible to win one of the great prizes we have for grabs! Send us a DM to purchase your tickets ! More info on our website, click the link in our bio real quick * * * * * #musingsonpaper #lagosblogger #lagoslifestyle #lostinlagos #lekki #livinginlekki #lagosevents # Nigerianbloggers #lagosbusiness #ibadanbusiness #ibadanstartup #bestlife #yoginigeria #lifestyleboggernigeria #development #fitfamlagos #healthylifestylenigeria #fitnessnigeria #creativechics #femalepreneur #bellanaija #findyourhappy #zen #wellnessretreat #renew #mentalhealth

0 83 hours ago

You manage what you prioritize. What’s your priority?

2 83 hours ago

When we’re living in line with our soul’s purpose everything just seems to FLOW 〰️ and any physical tiredness somehow goes unnoticed, because we’re happy and fulfilled 😊 Creative people experience this flow when painting, writing, singing, dancing... getting lost for hours in their work because they’re so passionate about it 💃🏻 🎨 ✏️ 🎶 Have you experienced this? If you’re currently feeling drained or exhausted 😩 maybe it’s time to listen go within and re-think how you’re spending your time, because time really does fly when you’re having fun... #mindfulness #meditation #yogaandmeditationretreat #yogaholiday #findyourhappy #happyplace

1 113 hours ago

Tuesday truth bomb 👊🏼

1 73 hours ago

Having the right people around you that love and care for you is vitally important. Take stock of those closest to you and tell them you appreciate them! #findyourhappy #motivationalquotes #health #foodforthemind #mentalhealthawareness #happinessquotes

0 353 hours ago

Deep Thought: My secret weapon for a day that starts before the sun comes up ☀️

5 783 hours ago

So today I’m talking about Education ☺️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have you linked to your school or university on LinkedIn so that other alumni 👩‍🎓 can find you? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Did you know that you can add media to the individual institutions you attended within Education? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You’ve got 1000 characters to link your school 🏫 education and / or the title of your degree 📜 to who you’ve become today - use this to your advantage 👊🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Need my help? Get in touch 💕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #BrandMe #ialso #SmallBusiness #MakeItHappen #BusinessOwner #Empower #Businesspassion #communityovercompetition #venusawards #linkedinworkshop #linkedinexpert #beyourownboss #shemeansbusiness #ENmember #personalbrand #freelanceheroes #womeninbusiness #findyourhappy #linkedin #linkedintips #linkedinprofile #linkedinmarketing #linkedinlocal #community #personalbranding #femaleentrepreneur #alwaysgrateful #enjoythejourney #abundancemindset

0 213 hours ago

#TransformationTuesday - My first ever half marathon vs my most recent (7th overall) half marathon. Both action shots are taken down the home straight, and those pictures alone tell their own stories. ********************************************** Sunday 21st May 2017 - Chester Half Marathon. My first ever HM seemed to take forever to finish. I was ill prepared, hadn’t ran much further than 4 miles; I was using an old Casio watch& mental algorithms to pace myself! It was hard work but I absolutely loved it (maybe more type 2 fun for the last few miles). My official time was 02:33:56. ********************************************** Sunday 17th February 2019 - Wrexham Village Bakery Half Marathon. My 7th HM was last Sunday, where I set my HM PB in an official time of 01:51:07. Like my first, it was also mentally tough, but for different reasons. However, in both cases, as in everything with life, I have found that quote couldn’t be truer. ********************************************** I am walking (or running) proof that anyone can do it. I was someone who was overweight and hated running. There was a time when I thought running just to run was more punishment than enjoyment. I’ve not done anything special, just stuck a pair of trainers on, put one foot in front of the other, & now I’m seeing where this beautiful journey takes me. ********************************************** Fun fact though - my first half marathon was won by a local HM legend, Mohammad Aburezeq, in a time of 01:07:20. The same Mo won Sunday’s HM in a time of 01:07:34. If both our times continue to change at those rates, I’ll be catching him up in about 2 years! ********************************************** #runner #runners #runspiration #runnerscommunity #runnersofinstagram #instarunners #runr #ukrunchat #runningmotivation #bekind #ukrunners #myactiveyear #runhappy #runnershigh #fitnessmotivation #inspiration #marathontraining #asicsfrontrunner #villagebakeryhalfmarathon #chesterhalfmarathon #asics #asicsfrontrunner2019 #asicsfrontrunneruk #findyourhappy #positivevibes #believeinyourself #anythingispossible #runningtolive

3 404 hours ago

Initiating the journey is hard. Not knowing what it will bring is scary. Persevering through the hard parts builds character. Seeing the Results is exciting. Reaching your dreams is amazing! Join me today to start this change you keep wanting and dreaming about. I will be your push. You must do the actions. Comment below and or message me and just say “YES!” I will do the rest from there, to get you started, so it’s not as scary. I will lead you ❤️ #findyourtribe #youareworthit #investinyourself #selflove #itsnotselfish #makeyourdreamscometrue #changeisamindset #pissorgetoffthepot #findyourhappy #smileagain

0 114 hours ago

Happy Tuesday everyone, todays workout filled me with so much joy! @queenteam @alexia_clark Lower body is my absolute favourite of all the workouts and todays did not disappoint. I knew it was going to take a little longer today and set up all my weights last night (I have adjustable dumbbells, and every minute counts ;-)). I managed C1-3 and two rounds of C4 before my time was well and truly up. C1 started off with a bang, goblet pulse squats, into goblet squat max reps, sumo squat jumps and heel-up adductors. That could have been a mini workout all of its own! C1 was also fab, BSS with weights quickly followed by a burner with bands. C3 was so so burny!! My #noxitout goals (@aj_nox) for this week include trying to increase weight on lowerbody and I really went for it with this circuit…about half way through the first rep of the single leg glute thrusters I did start to regret it a little. Hope you all love todays workout as much as I have. ❤️ I’m going to stick up a little transformation Tuesday post up a bit later on! #legday #lowerbody #BSS #squats #queenteam #alexiaclark #fitover30 #morningcrew #homeworkout #strongwomen #queen2019 #fitforareason #strongnotskinny #workout #workoutathome #morningworkout #5amclub #mentalhealth #wellbeing #findyourhappy #goals #fullbody #fitathome #resistancebandworkout #dumbells

4 254 hours ago

Cat on the fence. He’s there everyday, staring at the industrious squirrels 🐿 who are running up and down the tree hoisting kilos of nuts and twigs to their lair. The cat tries to get their attention curling his tail and giving a little meow. The squirrels look up and twitch their tails, and then continue running up and down the tree trunk. . . . #simpleliving #simplelifehappylife #consciousawakening #simplifyyourlife #declutteryourlife #cleartheclutter #sparkjoy #tinytinymoments #anotherescape #letsgosomewhere #wanderfolk #destination_earth #streetphotography #streetsgrammer #xplorethestreets #gf_streets #pocketstreetlife #everybodystreets #livefortoday #findyourhappy #theartofslowliving #liveunscripted #petitjoys #lovethelittlethings #thesmallthings #photosinbetween #beyondthewanderlust #findingmagic

0 244 hours ago

This is my Tuesday face. You might be thinking that it looks a lot like my Monday and every other day face. But that's because I'm a lab. And labs are always happy. All of the time. The lady says that people should learn to be a lot more like labs. And that makes me happy too♡. #blacklab #labrador #olddogs #labradorretriever #oldisbeautiful #seniordog #findyourhappy #behappy #happydog #humanrace #doghappy #lovelikeadog #bekindalways #rescuedismyfavoritebreed

1 434 hours ago

It all starts with being authentic🌟 . Embrace who you are deep down and focus on your (personal brand) identity.🗝️ You are amazing just the way you are. Let your followers know why are you unique and why should they care. Only in this way (by becoming your unique self and developing your own approach) you will show them what makes you suitable to work and/or collaborate with.✨💼 This may seem very ‘you-centric’ – your clothes, travels, work, motivational quotes, etc. But only in this way you can build a following of people who resonate with you. Keep in mind that every social media channel is different and requires different you/presence. Thoughts?🤔💭 . . Всичко започва с това да бъдеш истински🌟 . Приемете кои сте и се съсредоточете върху (собствената си бранд) идентичност. 🗝️Вие сте невероятни точно такива, каквито сте. Позволете на хората, които Ви следват, да разберат защо сте уникални и защо трябва да се интересуват от Вас. Само по този начин (като изтъкнете уникалното си аз и развиете свой собствен подход) ще покажете какво Ви прави подходящи за работа и/или сътрудничество.🌟💼 Всичко това може да Ви изглежда фокусирано прекалено много върху самите Вас – Вашите дрехи, пътувания, работа, цитати, които Ви мотивират и пр. Но само по този начин можете да привлечете последователи, които резонират с Вас. Имайте предвид, че всеки социален канал е различен и изисква различно присъствие. Споделете мислите си по темата в коментар.🤔💭

3 1005 hours ago

I found my happy by looking at the beans of the first photo🤣 #FebruaryHugs @chrystalizabeth @tjt_design @tiffyinspirations #calligraphy #moderncalligraphy #modernletters #modernletter #modernlettering #letter #letters #lettering #handletter #handwrite #handscript #font #script #words #word #hk #hkig #quote #challenge #positivity #positive #quotes #letteringchallenge #findyourhappy #happy

0 365 hours ago

Morning Insta peeps ... I love love love these notes to strangers dotted around London. They certainly make you stop and think, if even for a second. This one in particular on my walk break just now resonated enough with me to take a pic and post it! JOY... not a word often heard these days. It means a feeling of great pleasure and happiness!! What a brilliant word. You may see this and think of adding more joy to someone else's life which is fantastic. DO IT! How many people see this note and think of adding more joy to their own lives! Happiness is contagious ... so when you add joy to your own life you find it automatically affects others in a positive way and attracts some amazing people into your life. So my Tuesday tip is to start to ADD MORE JOY to you. It doesn't have to be anything mind blowing or even life changing ... could be as simple as a longer soak in an even bubblier bath or listening to your favourite song or even dare I say album ... and during half term when our day resolves around keeping the children entertained this sentiment is even more important 😁 #tuesdaythoughts #tuesdaytip #notestostrangers #findyourhappy #findyourpassion #purpose #findyourtribe #begoodtoyourself #beyourownbestfriend #youtime #metime #loveyourself #mentalwellness #addmorejoy #londonwalk #london #fitsw11 @notestostrangers @livekarmayoga

0 365 hours ago

Life can seem like a balancing act; family, friends, work, health, finances. It can seem endless, painstaking. Don't forget to have fun. Reward yourself. Look at the beautiful things around you. Smile 😊 #takeamoment #findyourhappy

1 75 hours ago

Begin...start each day not with the end in mind but with the excitement of the moment right now and don’t forget to put your happy first😁 Everything else will just be where it’s supposed to be 👌🧘‍♀️🌈😍 #life #tijenswisewords #begin #yolo #journey #loveyourself #moments #goals #makeitcount #inspire #exploretocreate #lifeincolor #happyplace #livefornow #motivate #positivevibes #truth #lifequotes #dreambig #findyourhappy #yourstorymatters

0 245 hours ago

Although most likely true 🤣 It would be better for you if you just ate it instead 🍏

5 246 hours ago

Happiness is a choice I make. Can you choose to be happy today too? What does happiness look like for you? How does it feel? What kinds of things bring you happiness? And where could you go looking for more of it? Happiness is often linked to so many other feelings for me, a kind of cumulative effect of different experiences and moments that matter. An overall sense that perhaps ebbs and flows at different levels and at different times. If you'd like to explore the moments that are important to you and get clearer on defining exactly what they mean and how they show up in your everyday, I have something to help with that! My free 7 day email course guides you through a series of exercises to Discover the Moments that Matter to You. You'll consider some of your best memories and what it is about them that's made them stick in your mind and heart; think ahead to how your ideal future will look and feel; narrow down the words you use to describe the important moments, feelings and experiences in your life, and work on creating really personal definitions that encapsulate what they mean to you, what they look and feel like, or how you want to embody those qualities. I'll also offer a whole load of suggestions for ways to work with your Moments that suit you and your life so that you can start to see those visions and feelings becoming reality. Just head to the link in my bio to sign up - I'd love to hear how you get on! . . (Card from @gabbybernstein Miracles Now deck) #happinessisachoiceimake #miraclesnow #oraclecards #oraclecardreading #oraclecardoftheday #capturingeverydaymoments #discoverthemomentsthatmatter #everymomentmatters #momentsmatter #momentsthatmatter #seekmoments #seekinspirecreate #momentsilivefor #momentslikethis #momentsofmine #savouringmoments #whatmattersmost #createalifeyoulove #createyourreality #manifestyourlife #alifeofintention #livewithintention #consciousliving #choosehowyouwanttofeel #choosehappy #ohhappyday #findyourhappy #dowhatmakesyouhappy

5 396 hours ago

T U E S D A Y 🌟18:30 ABHAYA-NIDRA YOGA/ELENI 🌟20:00 ABHAYA/ELENI #FindYourHappy #HappyYogi 😊

0 306 hours ago

#moneydoesntbuyhappiness #findyourhappy

0 27 hours ago

Up early to catch the sunrise. Nice 10k run a bit frosty but sooooo peaceful. #run #running #runner #asicsrunning #ironmantri #ironmantraining #ironmanlife #trilife #triathlete #triathlonlife #athlete #GBR #fitness #fitperson #training #exercise #exercising #swimbikerun #healthyliving #findyourhappy #morningexercise #sunrise #healthylifestyle #happiness #triathlontraining

0 437 hours ago

Are you still giving a f*ck or are you taking care of yourself first? Time and energy are the two most valuable forms of currency that we have and can’t create more of. Yet, we are giving it away for free... How we choose to “spend” and “invest” this currency can affect almost every aspect of our health. And that’s when I realised that I had to clear out my mind to understand what actually brings me joy in life. I used the not sorry method: 1. Decide what you don’t give a f*ck about. 2. Don’t give a f*ck about those things. I don’t give a f*ck about having many material possessions and got rid of them. Saved old photos and documents to an external hard drive to get a fresh start. Stopped wasting time on people that don’t serve my path because I don’t want to, I don’t have time and I can’t afford it. Not sorry method have reduced my worry, anxiety, fear and guilt associated with saying no. It’s not easy to let go of the past, but freeing up space to truly enjoy things you DO give a f*ck about makes a huge difference. Like being fully present and happy on a magical island. ☼

16 737 hours ago

I often love 💕 the sketch more than I love the final art piece. Sketches are imperfect 🤷‍♀️ and they seem to have more ‘real life’ in them 🤸‍♂️🤗 💪 Swipe to see the final painting ☝️ and tell me which one you like more. 🙃

1 227 hours ago

Late in posting, but this was the best time I’ve had in a long time. Especially when the whole crew you are with start fucking with the lone guy in the Tebow Jersey all because you started it. 😂😇 #findyourhappy #greatcompany #sacommanders #allianceofamericanfootball #alliance #alamodome #football #sundayfunday #sundayfootball #professionalfootball #tebow #dammittebow #rightoverleft #footballislife #footballgirl

0 97 hours ago

#findyourhappy #freedom #freeyourmind #beautiful #everythinghappensforareason #hawaii #hawaiilife #dude #fitnessmodel #malemodel #smile #dimples

1 267 hours ago

✖️Did you know the peace symbol was popularized by the artist Pablo Picasso?✖️ . . . #sweatherweather #whomademyclothes #theartofslowliving #fashionrevolution #findyourhappy #positivevibes #embracechange #thehappynow #verilymoment #calledtobecreative #creativeheart #chooselovely #theverydayproject #ethicalfashion #consciousconsumer #lovethelittlethings #yoga #sketch #art #illustration #sketchbook #urbanoutfitters #darlingmovement #thatsdarling #seekthesimplicity #livethelittlethings #pursuepretty #livemoremagic #abmlifeiscolorful #petitejoys

1 408 hours ago

✖️Peace in Artsy Sweatshirt✖️ . . . #sweatherweather #whomademyclothes #theartofslowliving #fashionrevolution #findyourhappy #positivevibes #embracechange #thehappynow #verilymoment #calledtobecreative #creativeheart #chooselovely #theverydayproject #ethicalfashion #consciousconsumer #lovethelittlethings #yoga #sketch #art #illustration #sketchbook #urbanoutfitters #darlingmovement #thatsdarling #seekthesimplicity #livethelittlethings #pursuepretty #livemoremagic #abmlifeiscolorful #petitejoys

1 308 hours ago

✖️Her name is Lulu✖️ . . . #sweatherweather #whomademyclothes #theartofslowliving #fashionrevolution #findyourhappy #positivevibes #embracechange #thehappynow #verilymoment #calledtobecreative #creativeheart #chooselovely #theverydayproject #ethicalfashion #consciousconsumer #lovethelittlethings #yoga #sketch #art #illustration #sketchbook #urbanoutfitters #darlingmovement #thatsdarling #seekthesimplicity #livethelittlethings #pursuepretty #livemoremagic #abmlifeiscolorful #petitejoys

1 378 hours ago

High up over the veils of the morning mist lay the volcano crater of Cotopaxi...its peak was frozen from the outside but in its inner core the fires & passions continued to rage.....it made me think ... we may have been hurt....we may even be protecting ourselves by numbing our outward emotional expressions but eventually our inside fires will again come to the surface to be finally released....... . Do you want it to be a gentle release or devastating eruption....that part is down to each of us... If you would like to connect in a more intimate level I invite you to deepen your experience by working with me privately. Follow the link in my bio for more information. . . . . . . #findyourself #findyourfreedom #findyourhappy #findyourepic #loveyourself #loveyourselffirst #selfempowerment #creativityeverday #leicaworld #balanceyourlife #buildyourself #buildyourlife #pureinspiration #creativeinspiration #soulart #soulartist #expressyouressence #expressivearts #becoming #iambecoming #becomingabetterme #expressions #makeyourmark #makeyourownrules #shaman #consciousliving #creations #shamanism #creativeprocess #youareart

2 188 hours ago

YOU are a work of art. Every inch of your body + mind + spirit is a masterpiece, uniquely created. 👑 I don't think you need to feel like a goddess every single day but coming to an appreciation of who you are and what you bring to this world is an important part of our journey 😀🌞 . . . . . #empoweringothers #theblogtribe #bloggersunitedau #bloggertribe #raisingvibrations #lightisthenewblack #positivementalhealth #summerlovin #liveyourbestlifenow #findyourhappy #youareabadass #immyowngoals #listentoyourbody #selfconfidence #goodvibesonly #immyowngoals #youdoyou #positivebodyimage #bodylove #sharethelove #lifestyleblogger #evolvelivingblog #highvibeliving #howiweekend #howyouglow #balancedlifestyle #bestlifeproject #girlswholift #gymlifestyle #holistichealth

2 598 hours ago

Away From The Busy Streets & Scorching Sun, I Felt The Wind Gently Brush My Cheeks As I Watched The Beautiful Sunset 🌅 And Oh , The Pose Wasn’t As Hard As It Looks 🙃 #onewithnature #peacefulplace #findyourhappy

4 52222 hours ago

2018 was definitely my year of saying ADIOS to a few super toxic people in my life. It has been soooo freeing to drop the negative influences. Can any of y’all relate?

62 6167:54 PM Feb 1, 2019

Oh the dichotomy between would we think and what we feel. . How do you handle the two? . . . #movingforward #challengeisgood #moveforward #bepatient #lifehappens #dontholdback #findyourhappy #keepingstrong #becourageous ----

54 1744yesterday

💥New Blog Post!💥 ••• Manifest Quicker - 10 Tips to Raise Your Vibrations! ✨ ••• Bonus tip: buy this daily mantra book “Find Your Happy” and purchase some crystals 🔮 ••• Link in bio or visit @changedperceptions! Happy manifesting! 🌻

138 11202:58 PM Feb 7, 2019

"Ditch the self-deprecating humour" ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Incessant self-deprecating humour is totally lame. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Trust me I'm all about fun and humour, but when you are putting yourself down to do it its simply not cool. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How you talk to yourself on a daily basis is the foundation for your beliefs so if you are constantly telling yourself you're a dumb blonde who can't figure shit out 'guess what?' ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Being able to laugh at silly things you do from time to time is one thing, but making yourself the butt of every joke needs to stop. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I used to be pretty bad for this...with ADHD (yes the real kind) it's very easy for me to get distracted and have a million projects on the go then never finish one...it ended up just being a running joke and I was the making it. All this did for me was give me an excuse to not try and fix it. Then those habits got worse, not better. . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'm not hard on myself for it anymore, I'm just aware that I need to work my butt off to fix that area of my life (cause not getting shit done just doesn't fly)... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What is one area of your life you would like to improve on that you have been given yourself an 'out' on? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #foodforthought #stepintoyourlight #spiritualcoaching #findyourflock #lessworkmorelife #goaloriented #happinessdriven #unapologeticallyme #unapologeticallyyou #unapologetic #authentic #coachingquotes #intuition #listentoyourself #teambeautiful #elegantlyoutrageous #elegantlousoutrageousacademy #motivationalmondays #addicted2success #positivevibes #youareawesome #findyourhappy

20 115219 hours ago

This is the push for the next little while💜 Go do it! You deserve it! . . For me that means hitting the gym this morning and spending my evening connected with myself during yoga at @poweryogacanada 💪 . . What makes you happy and how are you fitting that into your week?

34 6101:44 PM Feb 10, 2019

Building an Ikea pax wardrobe is intensive! 💪🏻 Some self care is really important, I made this page last week to remind myself I need to take care of me! ❤ I'm was so busy today that I didn't even plan my new week! But tomorrow there is a new day! And hopefully my new wardrobe is done by then! For now, time to relax! . . . . . #everythingplannerchallenge #selfcare #wellness #wellnessstickers #metime #planahappylife #plannerspread #simplygilded #reminder4myself #thehappyplanner #simplygildedwashi #thehappyplannerclassic #organizedlife #planningcommunity #planner #lovethelittlethings #happyplannerstuff #happyplannerstickers #findyourhappy #dressyourplannerpretty #stickers #meandmybigideas #motivationalquotes #choosehappiness

20 531yesterday

#wanderlustwednesday ⠀⠀⠀⠀⠀⠀⠀ “Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition.” ~Steve Jobs ⠀⠀⠀⠀⠀⠀⠀ I had a fantastic conversation last night with my career coach, now a mentor and a friend. We were talking about something similar- do what makes you happy and comfortable. For me that’s travel and veganism. Nothing makes me more happy than that. With this little space, I am trying to do just that- trying to live life on my terms free of judgment (for myself or anyone else). ⠀⠀⠀⠀⠀⠀⠀⠀ My mum started taking me on holidays and “explorations” when I was 3 years old. And she used to always tell me to observe and learn from other people- but never judge- and I think that’s the beauty and essence of travel (and life)- every place you go to, every person you meet, knows something that you don’t- accept that with humility rather than dogma and you’ll see that you find contentment. ⠀⠀⠀⠀⠀⠀⠀⠀ As long as we aren’t harming someone, I think we all have the right to do what makes the most sense to us, in our particular situation. I know that can be difficult, I struggle with it too but I truly believe that’s one of the most pragmatic approaches. ⠀⠀⠀⠀⠀⠀⠀⠀ In the limited time that we have, what is the thing that you do for yourself to follow your heart and your intuition? Please share with me cause I’d love to know 💕 ⠀⠀⠀⠀⠀⠀⠀ Personal and social transformation go hand in hand. You never know what kindness can do so live kindly and well 🦋 🌱 ⠀⠀⠀⠀⠀⠀⠀⠀ I’m sending nothing but love and positive vibes 💫🧚🏼‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀ Here’s to opportunities, adventures & sangrias in the clouds 🥂✈️🗺✨🌤

34 26875 days ago

Ich bin müde, aber mein Herz ist so leicht. Mein Wochenende war voller "Arbeit", aber ich muss unentwegt lächeln. Die 48h von Samstag und Sonntag waren super intensiv, aber es ist so wunderbar zu spüren, wie viel Leben in zwei Tage passt und wie sehr man es selbst in der Hand hat, das Leben mit guten Momenten zu füllen. Den Satz "zusammen ist man stark" haben wir bestimmt alle schon mal wo gehört. Ich liebe die Momente, in denen diese Worte Realität werden. So wie gestern bei einem gemeinsamen style shoot. Es war so schön zu erleben, wie mit jedem Menschen, auch die Leidenschaft und Expertise für die jeweilige Sache den Raum mit bertrat und aus einem Plan ein ganzer Tag mit viel guter Enerige, Humor und Zusammenhalt wurde. Die Menschen und die Chemie sind einfach das "A und O" - so sehe ich das zumindest. Wie auch immer, eigentlich wollte ich ja nur sagen: Das war ein schönes Wochenende mit viel Licht und Wärme. Werbung, weil Verlinkung: Danke für schöne Stunden @eheimglueck @love_lace_bridal @bube_dame_goertz @edi_m_store_nuernberg @lennneigh @schmuckatelier_pflueger @simones_schnittstelle . . . #verilymoment #kindnessismagic #lovedailydose #openmyworld #findyourhappy #bettertogether #thehappynow #alifealive #creativelifehappylife #fempreneur #handsandhustle #mondaymotivation #feelfreefeed #nothingisordinary #postthepeople #thatsdarling #liveunscripted #belovedstories #lovelope #littlethingstheory #momentsovermountains #thewandererscommunity #elopementlove #wedding2019 #wanderingweddings #adventureelopement #radlovestories #justalittleloveinspo .

10 12218 hours ago