Just some key tips for you 😁
Sometimes knowing what NOT to do is easier than knowing what to do. Once you know the main things to avoid, the rest is a green light.
Of course at the end of the day nutrition will depend on what your goals are (bulking, training, cutting, etc.) These key points are for those of you who are confused when it comes down to what you can and can’t have. Hope it helps.
Signing off...everything in moderation 😁 except chocolate
Stop being your own worst enemy. When other people look at you, they likely recognize all the amazing things about you, and they most likely don't even see a FRACTION of the negative things you could point out about yourself. If the people who love you made a list of all the things they think are great about you, you would likely be astounded. I promise, people see lovely things in you that you would never even THINK to notice about yourself. So try to be a little kinder to yourself today. Stop hating yourself for everything you aren’t, and begin to love yourself for everything you are ♥️ .
These new heart booty leggings just released yesterday at @tilyoucollapse and there’s still some sizes / colors left! They’re the OG heart booty style made from the new material. True heaven 😇