I wasn’t feeling inspired for this week’s class idk why.. at first i thought that it’ll be simple and easy.. but it turns out that when i’m panicking, i tend to put every single move in every single beat i could find 😅
And that’s still a good way of me knowing on where i need to improve..
Still lacking of clear execution and i don’t want to put any excuse in that.. but overall if i could do a bit of cleaning up here and there, i think that it’s still quite interesting..!
Side note: avril’s voice lowered down can be passable as a teen male lead vocal band don’t you agree?!
Song: Dumb Blonde
Artist: @avrillavigne ft. @nickiminaj
Yoga allows us to create space in our lives. It gives us the freedom to change, grow and evolve to become the best version of ourselves 🌸
This is the first week of #GrowthAndGratitudeChallenge hosted by absolutely incredible @sjanaelise@email@example.com
According to Ayurveda everything in the universe is made up of these five great elements: space, air, fire, water and earth. This week's theme is Space/ Ether. Space is pure possibility and potential.
The Space element is associated with throat chakra and it is located in the neck. Space element can be balanced through yoga poses that open the throat.
The pose I chose gives me an opportunity to explore the inner space but also it allows me to experience how my body moves in relationship to the space. I've never done it before so it's been a great challange to step out of my comfort zone, use the area around me to expand in my posture and create space in my body ✨
Motivation is what gets you going.
Habit is what keeps you going.
The “SNOW CAMO” seamless set is super comfortable 🥰
I love it 😍 shop yours today at @musclenation and for a discount use the code “CLAUDIA” !