This girl writes lyrics that speak to my soul on such a deep level and melodies that enhance that further. ✨
Tonight I went to my first ever concert. Having always had issues with people coming within the bubble of my personal space, I’ve kind of avoided situations without designated seating. Full disclosure? It was definitely an issue and it might be a while before I do it again. That being said though, as soon as it was announced she was coming to Stockholm, it went into my calendar. There are only a handful of artists I’d actively go to see live and I’m so happy I did just that tonight. ✨ •
Ugh. This makes me sick to post. I'm putting myself out there posting this. But you know what? There is results. They may be subtle, but they are there. I've always carried most of my weight in my belly. Even before babies. My pants fit better, and inches are lost. I will win this, I'm all in. We all have to start somewhere. I am a fulltime mom/wife, I am a fulltime secretary, and I'm a fulltime student. I find the time to make myself a priority after all that. I've got this! #weightloss#weightlosstransformation#startingfromthebottom#imdoingit#fulldisclosure
Another Saturday full of driving 🚘, rugby 🏉 and training 🏋🏼♀️. This evenings session was incredibly sweaty and the burn was real.... my body was on 🔥🔥🔥. Decided I’d take a video and do some posing to see how I look. #fulldisclosure I haven’t taken a posing video in MONTHS 😳 as I’m not planning to step on stage this year however, no harm in checking!! This week I’ve trained three times so far and I’m so excited for tomorrow as it’s #arielyoga time 🤸🏼♀️🧘🏼♀️. Being under the wing of @shanmack_wellness has been awesome and I can’t wait for us to work together again. BEST COACH EVER. As always, tonight’s session was fuelled by @proformnutritionsupps - use “shona20” for discount on your order guys. #posing#saturday#weekend#checkin#busymom#proformnutrition#shona20#resemblingapotato#samsgym
When I first used Epsilon I had a pretty crazy experience in the astral and when I came out of it and took my headphones out my voice and everyone else's voice sounded robotic for hours. Shit you not...kinda weird but very interesting.
*Fyi I use wired headphones and download tracks off YouTube red on airplane mode usually. The less EM-radiation the better. No Wi-Fi/Bluetooth/celldata
*Epsilon < 0.5 Hz
Super normal abilities, expanded consciousness, ‘suspended animation’ with no perceivable heartbeat, respiration or pulse
Last but not least, at the lowest, slowest end of the frequency spectrum are the mysterious and little understood Epsilon brainwave frequencies.
Remarkably, these are thought to produce much the same phenomena as the super high-frequency Lambda waves at the top of our frequency list. Interestingly, researchers have noted that if you zoom in on the big, slow Epsilon waves you’ll see within them a modulation frequency of 100-200Hz, or Lambda! Or, to put it the other way, if you zoom out from Lambda’s super fast 100-200 Hz waves you’ll see them ‘riding’ on the crest of super slow Epsilon waves. Waves upon waves.
Some researchers believe Epsilon frequencies may also be involved in the advanced yogic state of consciousness known as ‘suspended animation’ where they exhibit no perceptible heartbeat, respiration or pulse yet remain fully aware and profoundly relaxed. This is presumably similar to the super deep Delta meditative states*-Nuerosonica.com
Link in bio
Full disclosure: Bottling of the saw palmetto metheglin. Firstly the saw palmetto honey from @beekeepersdaughterhoney is superb. Deep amber, mild with a bit of earthy tang.
The herbal tea however made from saw palmetto berries and berry powder smelled like vomit. The mix of the two created an incredibly dark earthy must at primary ferment.
At secondary racking the dark had turned to light brown as all sediments flocculated out. The aroma had turned to a strong smell of soap. Weird.
At bottling this mead smells like dusty sweet straw with a hint of cool mint lifesavers. The flavor is light, watery, earthy, dusty, like unripe green fruit. It coats the palate with a dry tingly spicy heat around the edges of the tongue. Not bad. Just interesting. Definitely an experiment. And you never know until you try. I would hope it to do wonders for men’s prostate health. A medicinal mead for Y chromosomes. Overall, this experiment was a hoot!
Project Blue Book on History tells the true story (embellished for tv).... Project Blue Book was the code name for an Air Force program set up in 1952, after numerous U.F.O. sightings during the Cold War era, to explain away or debunk as many reports as possible in order to mitigate possible panic and shield the public from a genuine national security problem.
In 1952, the office of Maj. Gen. John Samford, the Air Force director of intelligence, briefed the F.B.I., saying it was “not entirely impossible that the objects sighted may possibly be ships from another planet such as Mars,” according to government documents. Air Intelligence had largely ruled out an earthly source, the F.B.I. memo reported.
Note more of the truth will be released out of the once silenced secrets. Full Disclosure is coming.
Are you ready for the truth? More people than you expect will have true stories. What's yours?
The Creator Writings ~ Be Your Own…
transcribed by Jennifer Farley, ThetaHealing Instructor/Practitioner
You see it every day; people desperately reaching out for something, anything to fill a void within that only they can fill. They are constantly looking outside
themselves for the perfect job, life, car, house or partner. What they do not realize is that everything exists within! (Smiling)
The Universe wants you to know that once you become your own best friend, true love and intimate counsel, the infinite possibilities of your life begin to show themselves to you! In the process of living the way you want and, in your truth, it allows those gifts to arrive in ways you always imagined! ~ Creator
Blue Birds & Love & Peace & Free Will *********************************** CHORUS
Blue Birds, are here to teach
if we do believe
We will live in a society
full of love and full of peace
we only have to dream it
only do believe
Blue Birds, are here to teach
if we do believe
female & male energy
will balance the humanity
we have the space-ability
of Love & Free Will
Love & Free Will.... listen the full Song about 4.44min here: www.soundcloud.com/romeomusic82/blue-birds
9 433:12 PM Dec 29, 2018
I anchored the light on the top of a famous swiss mountain pass road on the #grimselpass 😄 So now - just my imagination is believing - every traveler who will travel over this mountain pass road, will take the love into his heart and spread it further into the 3D-World! 😉
Victory of the light
One of those Transparency posts. #weightlossjourney Between 2015 and 2017 I lost 60 pounds. Between 2017 and 2018, I’ve put on nearly 20 pounds. I don’t share this to get the comments on how I look better now or how I’m not fat, or any of that stuff. All well intentioned but I find it annoying and offensive, honestly.But you’re free to post whatever you want. This is both to process through things myself, and to share w those of you who have a similar journey to me. My weight has always fluctuated. I was very fat kid, and for as long as I can remember, food has been an issue. I love it. I don’t do a lot of junk food, never have but I love really GOOD food. And I’m a great cook. A blessing and a curse LOL! But in addition, I have no metabolism to speak of, and I am quite literally never full. I eat when I’m happy, I eat when I’m sad, I Eat for any and every reason at all. LOL. I never have extra food in the house, because if I do, I will eat it all in one sitting. See, told you, confession time. The only thing that changes between these photos is my food consumption. My workouts are always, and have always been consistent and regular. More for mental stability even then my body. I won’t lie and say none of it is about looks and appearances or confidence, it is. I am 1000 times more confident and at ease at the weight I was in 2017, and yes, I got comments asking me if I was sick. Ridiculous. I most definitely wasn’t. And the results showed at the doctors office, cholesterol and all of those things were beyond perfect at that point. In addition to looksand confidence, I’ve been surprised with how my body has reacted just to these 20 pounds. I’m more tired, my knees hurt again, everything takes a little more effort. Basically, the weight simply makes me feel a lot older. Or, LOL, maybe my actual age. So… For those of you along this journey with me, one more reminder that it really is a journey, that for those of us with food issues, it’s a lifelong journey. Some years we win, some years we go backwards, the point is to keep going. And to love yourself no matter which part of the journey you’re on on whatever particular day, or year. #weightloss#fitnessjourney