Last super chill home workout before IMD Youth Championships! Decided to pick the one spot in @bearbasinnordic center without breathtaking views to video... It is so amazing there and more coming😃 #USSPC#howihammer
While training for a half marathon last year I discovered that I might need more than just water when attempting longer runs in “always” sunny San Diego. So I started blending banana, honey, water & peanut butter and putting it in a little 5oz GU softflask. But the other weekend I went riding with my girlfriend’s uncle and halfway thru the ride he passed me a raspberry Hammer Gel. I have to say I felt much better during and after the ride. So I went online to check them out and ended up buying a few items. What I received was more than exciting, loads of freebies allowing me to sample many of their products that I was actually interested in.
If anyone is looking for a great tasting product that does what says & is backed by a company that is #1 in customer service I totally recommend Hammer Nutrition. Plus if you use my Client Number: 320542 you’ll receive 15% off. California residents should take advantage, no state sales tax before April 1st, so stock up. #HammerNutrition#howihammer#Cannondale#Specialized#movement#4DRun#sandiego#california#guenergylabs
Perpetuem Solids are stable in all climates and easily packable, making them the perfect fuel for adventures of any duration. They also serve as an auxiliary fuel for those who prefer chewing their calories. Every three tablets of Perpetuem Solids contain 100 calories.
Everything’s lining up and in order.
Differentiation isn’t easy. We’ve established a club who’s sole purpose is to stretch our members to do things they never thought possible all while being surrounded by others & brands that would take part in your “wild” idea.
Life’s all about perspective and understanding (and it’s no different here) we’re all along the route in our own place.
A challenge for one is routine for another. Perhaps it’s a century, double century, triple?, back to back “big” rides, summiting multiple mountain passes, daily consecutive riding, destination ride(s) or purposefully getting lost on gravel and other trail routes.
What’s on your #cyclingbucketlist? We promise someone will join and celebrate with you in accomplishing your goal - that’s what we do. 📷: @sanluisobispo
恭喜🎊我們的品牌大使 #梁影雪 完成2019渣打馬拉松，並獲得全馬＂女子先進1組＂第4名!
Well done, Suet! Ranked 4th among "Women's Master 1" in SCHK Marathon 2019. We're really proud to have you on the team!
Photo credit by 梁影雪（Ying Suet Leung) Facebook
Perpetuem satisfies your body’s energy requirements when workouts and events extend beyond three hours. Its unique blend and precise ratios of complex carbohydrates, protein, healthy fat, and key auxiliary nutrients allow you to stay strong and steady from start to finish.
Caffé Latte flavor contains 25 mg of caffeine per serving and contains 135 calories.
This is how I finish my day after 4 mile Tempo_Day 2 #howihammer :
Homemade stuffed crust pizza (o don't eat the whole thing in 1 sitting). Ingredients in crust:
Betty Crocker pizza mix
1 scoop Hammer Whey Protein
Ragu pizza sauce
Part-Skim mozzarella cheese
1 Mesquite grilled chicken fillet
Cheese stuffed crust.
1 82 days ago
Ironman NZ - it may be raining or it may be sunny, you just need to be prepared. And part of that preparation is ensuring you don’t leave sorting your nutrition supplies until the last minute! Check your cupboards now and get your order in this week to ensure you have what you need for race day.
Excited to introduce my new nutrition partner to you. I approached @hammernutrition because of their big range of plant based products that are specifically engineered for endurance athletes and I love the fact that they use only natural ingredients which are mostly organically grown. I’m super happy to have the support of such a quality brand to reach my highest level of performance and stay healthy at the same time.
For the last few weeks of training I’ve been using Endurolytes Extreme Powder in my bottles and had two Raw Energy Bars in my pocket in case the hammer hits me. Do you have any questions about nutrition? Don’t be shy to ask!
67 5154:35 PM Jan 6, 2019
The stage is set, and everyone is taking their mark! For me, this weekend is all about racing courageously and being a sponge! I’ve already given a couple people laughs with my rookie mistakes, but I’m embracing the learning and excited to go hard tomorrow. Immensely grateful to line up against a stellar elite women’s startlist—wouldn’t have it any other way! Thanks to @Libby.y and @roscoyy for keeping today chill and happy and everyone who’s gotten me to the start line: @triathlongold@hammernutrition@greenepsych@scodyaus@theasopko and all my family, friends, and other supporters!! 🤗👊🏻 •• 📸: @roscoyy