No rest for the wicked! Diving into Lane 1 to start my final building block towards #im703busso . 3 focussed, solid, hard weeks to try take it to another level. Next up, another FTP test on the bike, see what improvements I've made and how far I am from my goals. Finishing it all off with an easy volyme building run #itneverends#enjoysuccessforaday | @im703busso#teamim703busso2019
I couldn’t ask a better question myself of myself. @garyvee
3 432 hours ago
To celebrate St Patrick’s Day on March 17th we have some delicious green chrome VIP Series wheels available but you better quick!
We only have:
1 set of 40mm
1 set of 60mm
1 set of 90mm
These wheels will have your friends green with envy!
Simply contact us via email if you’re after some proper fast wheels with looks to match.
When you still have another workout to get in after work and its 9:30pm you gotta drink coffee @andyfrisella .
I would much rather workout in the AM but sometimes work gets in the way and you have to adapt and overcome; for me it usually comes in the form of coffee!
I've got a goal to be in the best shape for my Tulsa Triathlon and @ironmantri Boulder so I just have to grit my teeth and get in the pool #nostoppingme#75hard#canthurtme
Define Marathon: just a 42.2K 🏃🏽♂️run that We do right after 3.8k 🏊🏽♂️ swim and a 180k 🚴🏽♂️ // 🤪
It doesn’t seem to be hurting 🤷🏽♂️ Mate! Ironman marathon it the hardest puzzle I’ve ever been into... Respect to anybody who have done n’ finished a Bloody Ironman Race #Legends
Thanks for helping me @shoeyz_australia Running on clouds made it better! ;) you know - that run gets you in the hurtlocker at the very first step.
. @bodyhealthoptimized perfect aminos always present -> enhance recovery bro 👌
11 19518 March, 2019
#medalmonday Chuffed to bits to qualify for Ironman 70.3 World Champs having finished 4th in my age group. Wasn’t feeling it yesterday so a head down, grind a result out kind of day. So whilst podium escaped me, my no.1 goal was to qualify so I’m really stoked. #im703puertorico#im703wc