It can be completely exhausting trying to be everything to everyone. My advice, make sure the person you look at in the mirror every day is taken care of, then apply everyone else's face mask!
It's TuesYay, but my day off yesterday got it feeling like a Monday. Crush some goals today.❤
💥 Transformation Tuesday 💥
I haven’t done this in a few weeks-
Left is January 2018 ↔️ Right is February 2019!
But let’s really talk- I have fallen off the wagon H A R D and have gained back about 10-ish pounds since around the holidays and I’ve just been in a FUNK! I think this cold Ohio, crappy and weather has really put a damper on my progress in the motivation department 😩
But I woke up today and decided it doesn’t matter the conditions I am in, I am mentally stronger than that! So I’m starting a new refresher if you will into my journey today!💪🏼 I’ve got goals that I plan on crushing in the next few months and I can’t wait to see what will transpire. 🙌🏼
#selflove. the new #relationshipgoals. we all have these lists of things we look for in a partner. certain qualities we admire. but when was the last time you stopped & gave yourself credit for the things you admire in yourself? for the person you've become? i know it can feel awkward, but i encourage you to take a minute & gift yourself that same admiration by making a list of 5 things you love about yourself. i'll go first.
1: i love my #transparency. i'm able to be open & vulnerable & share hard truths because i believe it silently gives other people permission to do the same. to feel less alone by owning their story, and then we're able to connect on a deep level & realize we're much more the same than we are different. 2: i love my #resilience. the fact that i have experienced darkness & walked through certain hells. burning pieces of me & yet i find a way to rise from the ashes. 3: i love my #heart. i'm able to see the good in people & love them quickly. i love to give smiles, start conversations & make friends with new people i meet. 4: i love my #ambition. that i know what i want & i'm able to chase my dreams. that i'm excited about the unknown & brave enough to follow a different path. 5: but my favorite thing- i love that i'm able to #lovemyself. that i'm aware of my mistakes & shortcoming & able to forgive myself. that i recognize the beauty of being human & i love myself in spite of my imperfections.
i would love to hear some of the things you love about yourself. even if it's just 1 word. 💛 #loveyourself