Today’s the day I get to meet all the other awesome UK @on_running ambassadors. There will be lunch, running and I’m sure plenty of bantzzzz 😝
I’ll be making a little vid of us all as well, so watch out for that.
In other news this is my highest mileage week since my comeback and I’m feeling super strong every time I wake up which is good because it shows my body is getting used to all this mayhem again.
Have a great weekend and good luck to all those parkrunning or racing 💪🏻
First week in a very long time Iv worked out 6 days in a row! Did park run this morning, always the start of the year it's like I'm so running unfit by August I'm good 😂well today I placed 153rd out of 314, 52nd female and 2nd in my age group so not to bad I guess for a start 00:31:03 5km #parkrun it's great to see so many locals giving this a go!
SMILES FOR MILES (5ks) - there's always plenty of smiles every Saturday morning at Parkrun - for most it's the opportunity to really challenge yourself to get a fast time (most of them are smiling on the inside). Today was a nice casual run with enough time to run back and be captured by the photographer to show off my my #revvies top - BIG shout out to the team @revviesenergy
1 22an hour ago
PARKRUN DAY - the aim was to roadtrip down to Geeveston Parkrun today however we didn't quite make it, great to see that they had a BIG turn out after the cancellations in recent weeks due to the bushfires
I have been known to overthink things to the point of not taking action. Do you do this too? Do you think of something that you ‘might’ enjoy doing but think about all the what if’s? The other day my husband challenged this belief and said “do it, what if you really like it?” I hope you’re surrounded by friends and family that empower you to take action & that believe in you even when you don’t believe in yourself. I have two upcoming races and am so excited to train with these 2.
Thanks to @jayd1017 for coaching me. #10ktraining#firsthalfmarathon#firsttrailrace#trailhalfmarathon
1998 vs 2018! This weekend I was at my mom and dads place and found the picture to the left in their photo album. I was 13 yrs young and did a lot of athletic competitions and running races at that age. Today I met a journalist, from the local newspaper, that did many interviews with me back in the days. Today he interviewed me regarding my role as an athletic coach for kids in my hometown.. yes, I’m a coach now for the same team as I was a part of as a kid... and my own kids are in the group. How amazing it is to give something back to what have meant so much to me while growing up. This is my #20yearschallenge and I can’t help to feel a bit nostalgic🙌 #loverunning#running#runner#runningmotivation#runninginspiration#runninginfluencer#runningterritory#worlderunners
Saturday struggle session! ▪️
Today’s 90 min long run, felt harder than last weeks half marathon. I should have paid more attention to my Hr and pulled back the pace because it was elevated compared to where it usually sits at easy pace. I wanted to walk several times today but when I have these thoughts I try to come back to the moment and focus on getting through 1 kilometre at a time. ▪️
We all have bad days and they are the ones that make us stronger! I hope your Saturday sweat was a little more enjoyable than mine😆
First I run the miles, then I eat the valentines treats!! Happy Valentine’s day friends ❤️💖🥰 spent my favorite holiday with 6 tempo miles (4 alternating between short and mid pace) followed by love day deliveries for my boo. Aaand to top it off: the weather is an AMAZING 60ish degrees. Hope you honor love and all the things that bring you joy today!