A video from back & bicep day a few days ago. 🔥Finally starting to see some back muscles come in!🔥 Please comment, DM, or send me your fave back/bicep/shoulder exercises. I’m really trying to get my shoulders rounded out, so that my body looks a little more proportionate. I naturally have muscular traps, and with my biceps growing, it’s kinda looking a little odd having small shoulders! |💪🏽 (P.s. I’m a dork and like to watch my muscles flex when I do an exercise! That’s why I’m always looking at my arms! Haha)
•••Another new PR for ya girl!••• Today I began deadlifting 135Lbs! Not gonna lie..it was pretty tough! If you watch to the end you can see that when I try to get the 7th rep in.. Just to give some insight, I now weight 125lbs. So I’m finally lifting more than I weigh! (I packed on 5lbs, of what I hope, is muscle this past month!) Just wanted to help motivate anyone that’s beginning their fitness journey. Anything is possible if you stay consistent and are determined to be better than you were the day before! |💪🏽
One thing I’ve learned in life is to never cheap out on toilet paper 🧻 .
Not only does it suck and scratch but it lasts forever. And thanks to coaching and my extra pay checks I can afford the really really good stuff Charmin, Royale, Cashmere. It may not seem like much to you but coaching on the side of my full time military career has been so helpful not only with the extra income but in general with the happiness of my and positivity with my new friends and just an overall purpose to my life helping others. 🥰 .
If this is something you think you want to do while you’re in school, working full time or part time, stay at home mama or shift worker. This opportunity can help you put gas in your car and even replace your current income. Don’t let yourself hold you back from becoming great ! You don’t need a fancy office.
. Send me a message or comment below. I would love to get you started on your journey to success. .
Because what we do is real and special *** BeachBody does not guarantee any level of success or income from the Team BeachBody Coach opportunity. Each coaches income depends on his or her own efforts, diligence, and skill.