Congratulations to the winner of our Date Night Giveaway. Becky won a $200 VISA Gift Card, assorted chocolates, a dozen chocolate covered strawberries, and a floral arrangement from a local florist in her area. Be sure to stay tuned to our Facebook page for more upcoming giveaways every month.
<5 weeks out from the first everrrr Elevate Barbell Championship.
Hit some nice high bar pauses w 297 # (feelsgoodman)
Also tightened up my bench press a bit with the help of coach @eric_tsa aka @elevatebarbell