Our Sunday afternoon was spent down by the coast in Jordanstown simply getting in the miles together. We weren't going for a time or a distance; we just went out to run so four miles in 47:57 is our chilled run time. It was so nice to get down by the water again and even though it was windy, the sun was shining ☀️
Wee Novak loved getting all the fuss today! 😍
Apparently grooming is just so relaxing for him that he likes to doze off in the middle of a groom 😴 just how we like it here in Lil Paws, nice and relaxed! What a good boy you are, @weenovak
Positions come as a reaction of motion.
Check out this video where JFG Performance Coach @chris_gallaherpga gives you some ideas on how to add some athleticism and flow to your golf swing.
🇬🇧 The Knockagh Monument in County Antrim; a memorial to those who died in both World Wars, as seen from the drone. The water is Belfast Lough, and the slight mist is a hail shower that passed 10 minutes before this photo was taken.