🌊🏊🏻♀️ Last night I went swimming at our local gym. Afterwards I did my normal wash, but with a lot more shampoo than usual in order to make sure I got out all the oils and especially chlorine in my hair. I conditioned as usual as well. Being as it was too late in the day to have a point to styling, I didn’t and thus, went to bed with my hair in a pony tail and wet still. This morning I decided to see if I could revive my hair... I think I was successful in my post-swim hair refresh/styling.
Here’s what I did last night:
~Coated hair with avocado oil and wore in a ponytail to preserve my hair as much as possible. ~Washed hair thoroughly with @sheamoisture weightless shampoo and conditioner (squished to condish). ~Wet overnight... 👇🏻👇🏻👇🏻
~Rice water rinsed using the #bowlmethod ~Sprayed @carolsdaughter Black Vanilla leave-in conditioner all over and continued with bowl method and scrunching. ~Applied @aussiehairusa Headstrong Gel with prayer hands and while scrunching. ~Diffused hair for a few minutes to help solidify the hold. ~After hair was about 75% done hair drying I applied @aussiehairusa Miracle curls mousse and used prayer hands to apply it to help reduce frizz and lightly scrunched any excess product into hair ends. ~Let dry completely and SOTC with a silk robe. 👉🏻👉🏻👉🏻
Swipe right to see before and after. .
Puppy cuddles would go down a treat right about now! 🙏💙🐶 The cutest nephy around 😉 what a poser 😂 @_heyitsfrankie
Happy Valentine's Day you beautiful souls! ❤ If you don't have a significant other to share your love with, puppers are just as wonderful (if not better 😉💁).
post swim smoked salmon omelette🤩😋 the last two days I actually think I have a found what works for me when I’m in the pool!! and after a swim I’m always starving so this was a perfect cure!! this week is the week before break which means ALOT of work, and tests 😭 but just have to remember that after this week i get a break! happy Sunday #healthy#omelette#salmon#healthyfood#lunch#postswim#foodisfuel#yummm
after today’s hour swim 🏊♀️ I ready for lunch! I feel like salad is always what everyone thinks of a healthy food, and that’s usually an excuse that people don’t eat healthy but who said that a salad has to be boring!! 🤗🥗 u can mix up our greens and add whatever you want!! it’s basically a work of art 🤩😂 #healthyfood#yummm#saladlove#avocados#eggs#foodisfuel#postswim#recovery