Recruiters from the University of Northwestern St. Paul in Roseville, MN will be attending the #CAShowcase!! The event is organized and managed by quality football coaches hand selected by Coach Terry Donahue, who served as the head coach of UCLA’s football program from 1976 - 1995. The Showcase is a FREE opportunity for seniors to receive scholarships from Division II, III, and NAIA programs from across the nation. Only 6 days until the Showcase so click the link in our bio to sign up for FREE now!!!
For the very first time, recruiters from North Park University in Chicago, IL will be scouting players at the #CAShowcase! Seniors the Showcase is only 6 days away, so if you have not already signed with a school make sure to click the link in the bio to sign up for FREE now!!!
Does cryotherapy help you Recover?
Follow ➡️ @speed_power_hits for all things Peak Performance. ✅ Pro: Cryotherapy enthusiasts say that cryotherapy stimulates a fight or flight response that releases endorphins and causes the body to release anti-inflammatory molecules. ✅ Con: Most studies done on the effectiveness of cryotherapy as a recovery tool have been inconclusive. A 2015 Cochrane review examined the science of cryotherapy and concluded that there is little scientific evidence supporting the idea that it helps recovery or that it is safe. 🤔 What do you think? I have done cryo. a few times and had an enjoyable experience each time but I can’t really say for certain that it really helped with my recovery. Most of the Athletes I work with have similar experiences. It sure feels good when I get out out though.
Follow ➡️ @speed_power_hits for all things Peak Performance.
Do you know someone who wants to optimize performance? Send them here... What do you think about Cryo? Share with the tribe 👇below...
💨🎁💨Comment below and I will DM you the #1 thing NOT TO DO when Speed Training...💨🎁💨 Follow ➡️ @speed_power_hits for all things Speed Development 💨 Do Speed Fresh: Your neuromuscular System gets tired quick, so doing OverSpeed work after practice is not a good idea (but doing it before practice would be a perfect way to prime your nervous system for a Faster Leg cycle. 💨 Speed is not Conditioning: If you want to breathe hard do Metabolic work or interval training. Speed training includes 85%+ Recovery between sets. 💨 Challenge your Nerves, not just your Muscles: The bottomline is to truly get Faster you Need to train your Central Nervous System more than you Train your Muscles. This only happens when you Sprint Faster than you have ever sprinted before... Do you know anyone who needs to get Faster? Send them here... Follow ➡️ @speed_power_hits for all things Speed Development 💨🎁💨Comment below and I will DM you the #1 thing NOT TO DO when Speed Training...💨🎁💨
It’s official. SC Trojans is in the SYFL. Sign-Ups and Try Outs will be March 17th. The Elite SC Trojans Youth Football League belongs to the most competitive Youth Football League in the Country, the Snoop Youth Football League (SYFL). With the help of advanced coaching, Orange County now has a high powered club like Football League to compete against the best in the country. #LvLUp#OCExcellence
7 407 hours ago
It’s official. SC Trojans is in the SYFL. Sign-Ups and Try Outs will be March 17th. The Elite SC Trojans Youth Football League belongs to the most competitive Youth Football League in the Country, the Snoop Youth Football League (SYFL). With the help of advanced coaching, Orange County now has a high powered club like Football League to compete against the best in the country. #LvLUp#OCExcellence@sctrojansfootball@mvhsfootball
2 3807 hours ago
Dear Son, I know I can be hard on you, but I do it out of love. I know i can be overbearing, and over protected but I do it cause I dont want you to get hurt. I know you think that i dont know anything but I do cause I was once 16 too. And I too thought my parents were idiots but it wasnt until I was a parent of teenagers when I realized they were (well im not gonna say r*ght and give them that satisfaction lol).
But the reason i wrote this is so you know to be patience with me and understand that I'm having to let go of my little boy who always wanted his mom and now I'm Letting Go to a young man who doesn't need me so much.so please be patient with me the next time that I'm being hard on you or the next time I'm being overbearing. just remember you will be a parent of a 16 year old one day and you will go through the same thing that I go through now so just remember this line out of your favorite baby book I'll love you forever, I'll love you for always, as long as I'm living, my baby you'll be.
#mompost#momofallboys#lettinggo#teenager #16 #shaneashlock#ashlock#ashlock20#runningback#safety#mommasboy#mommasboynomore#growingup#theketokenzie#kenziegetsfit#barnesempire#TheFitRN#momlife#futureNFLstar#LoveYouForever