Ever wanted to get faster and crush a Spartan Race? @krissaaayy is following my Spartan Race Ready program and getting faster and stronger. -
Pictured here are quick Reverse and Curtsy Lunges. We focus on the speed pressing out of the lunge to develop the quick snap in the hips. This translates directly to faster running. -
Any questions? Slide into my DM's so we can get you Spartan Ready!
4 MORE DAYS!!!
BPLA 45 to Fit IS BACK!
10 spots left!!
45 Day Challenge Starts Feb 25th
Orientation Feb 20th @ 7pm
$200 to register
Sign up includes:
⚡️UNLIMITED classes + Open Gym [$150 value]
⚡️Two FREE Body Scans [$100 value]
⚡️Nutrition Plan [Customized for you]
⚡️Private Facebook Group [Access to trainers and other members]
⚡️Goal Setting Strategy Session [To create a personalized roadmap to success]
To register call 310.378.3800 or email us at [email protected]#BPLA#ripszn#rippersonly