Ball season is coming up before you know it! ⚾️🥇
What is your favourite sport!? And what is your goal for this up coming season? Personally I want to be able to hit a home run and then jog the bases! That means I have to work on not only my arm strength but also my core! 🏋🏼♀️
Join my next challenge group starting February 11th! We will have 8 weeks together to reach our goals! DM me or drop your favourite emoji below if you want more info! 💪⚾️ #slopitch#ball#summer
Are you interested in a personalized program, by a highly qualified personal trainer? No cookie cutter workouts here. After a phone consultation, I will design a program that is just for you! If you are injured, new to weights or an experienced lifter, I can customize a program that moves you in the direction of your goals. Message me if your interested.
Congratulations to Smarter Performance Ltd's online client Tahli Moore @tahlimoore who made her Australia Softball debut in the win over New Zealand in the Asia Pacific Cup. Tahli scored the winning run in extra innings for a 2-1 win.
Tahli has been training online with me since May last year targetting a spot on the Aussie team roster and made the team after playing for New South Wales in recent victory in national champs.
Tahli's online training has been undertaken using the TrainHeroic Platform and gives me great access to work directly with Tahli and combined with Whatsapp, Zoom.us webcalls and facebook we are able to work effctiveky together in real time to maximise her development.
If you are interested in maximising your athletic development the DM me directly above or use the contact form in the website address in the bio above.
I'm been away from sports after 10th std for emotional reasons but After 7yrs touched the ball and sports stuff😇.
Education for wealthy life and sports for healthy life.
So,Be active in sports as like in academics.
Today's wcw is @queen_steph_anie ,she is my friend,a lady with the triple m (make up artist,medical student and model).she is also a lover of sports so lets us lift her up in the light of goodness.oppps i forgot to mention she is a fine wine,love u sweetie 😍😍😍😍 #sportsgoals#womencrushwednesday