Looking to add a little bit of intensity to your yoga practice? Yoga sculpt combines hand weights (5 lbs anyone?), traditional yoga postures & cardio bursts (get ready to sweat), to increase stamina, strength and boost metabolism. Who’s ready to get your heart pumping & your blood flowing?! And of course there’s always a challenging core circuit mixed in!
See you on the mat tomorrow at 915am with @elmirabarry .
Looking for 5 mommies looking to
● lose weight! Or ●gain lean muscle! ●Gain confidence, ●and learn to earn extra $$$ from home!
Eating healthy and working out and get paid for it!!! Would you do it?? Even if it is part time or full time, if its to earn a little something to help your children or yourself to pay a bill or two.
I can help you earn $$ from home.
Direct message me!! #Business #Fitmom #EarnMoney #Herbalife #StayFit #StayHealthy #askmehow
0 66 minutes ago
Halo people !!! #stayfit#stayhealthy #yogapulp
These Aloe Vera juice infused drinks come packed in small travel-friendly 200ml bottles for INR 30 and 1 litre for INR 120. This is an excellent price point for a healthy and tasty drink!
Healthier alternative to aerated and sugary drinks
Low levels of sugar in comparison to aerated drink
The Aloe Vera pulp helps to regulate acidity levels in the body
Excellent substitute for unhealthy packaged fruit juices
Super affordable and easily available @yogapulp
Let’s see, let’s see
What’s on my mind today?
Honestly life is so good right now. I woke up early and did fasted cardio on the treadmill. Two things I haven’t done in a while (a fasted workout AND a treadmill workout). It felt good and it feels good to feel good. But omgod HAHA yesterday I hinted that I’ve got something really exciting in the works and SOOO many of you guessed it!! I was actually shocked, and I’m not sure why.
The thing with Instagram is that we tend to follow a lot of accounts similar to our own. That means a lot of the babez I follow, you probably follow too.
With that being said, my only hint was that I got an exciting email and ✈️✈️✈️, and when my DMs started flooding with questions and guesses yesterday I realized I won’t be able to keep this a secret for long✌🏼🌍☀️⚡️
51 71725 March, 2019
8 “easy does it” miles on the first day of spring break AND out in the glorious sun! (+4 x 20 sec strides) 🙌🏼☀️
Since we’re only 3 Mondays away from Boston, I thought I’d share some fun facts to get you all excited to run, spectate, or cheer on from home! —————
💛The Boston marathon is the oldest and fastest run marathon in the US (The first race was in 1897 and the average time is 3:44.)
💙Up until 1924 the Boston marathon course was short- only 24.8 miles. They changed it to 26.2 to conform to Olympic standards.
💛The marathon takes place on Patriot’s Day. This holiday is the 3rd Monday of April and Massachusetts, Maine, Wisconsin, Connecticut (only since 2018), and Florida? (strongly encouraged to celebrate- not sure what that means 😂) observe it.
💙The 🦄 is the symbol of the marathon- it’s the symbol of the Boston Athletic Association. According to myth the unicorn was the family crest of one of the founders of the BAA.
💛Less than 2 miles of the marathon is actually in Boston proper. Instead, the majority of the race goes through 7 different cities/towns.