Tänkte köra bröst idag istället för ben. Men jag tog till mitt sunda förnuft och tog sanden ur fit*** och gjorde det jag skulle göra!
Omge dig kring rätt individer som ger dig kritik, för mycket ryggdunkningar på sociala medier. Fick höra från en av mina bästa vänner att jag hade abs som en 15 årig pojke. Sånt ger mig driv att arbeta hårdare och arbeta ännu mer på mina svagheter.
6 weeks ago I suffered a foot injury which forced me to hang up the shoes at the most crucial part of my marathon training. Devastated, I accepted the fact that I wouldn’t be running the LA marathon this year. However, being the masochist that I am, I thought I would try a couple of easy runs the week before just to see how it felt. You know where this is going... Like an idiot, I came off of the bench and squeaked out a 4:30 marathon. Almost an hour slower than last year, and a far cry from my pre-injury goal of sub 3:20, but I’m still very proud! Had to limp-run mile 17-22, and actually limp 23-24. I’ll be paying for this one for awhile.
Congrats to my brothers @yourfriendheat@juby0052@haa_vee for also accomplishing the feat!
. #lamarathon#running#losangeles#stayhard#keephammering#canthurtme#26 .2 #davidgoggins#cameronhanes
I’m honored to have the opportunity to provide mindset training at @brianmazza High Performance Lifestyle Retreat in NYC May 17-19 !! Beyond stoked to be sharing the stage with these leaders: @davidgoggins @omar.bolden @robpannell3 @lizplosser @marcusantebi @devonlevesque
Swipe right to see more.
Some of the action includes Sunrise yoga and meditation at the top of the Empire State Building. Multiple HIIT workouts, and run across Brooklyn bridge.
Excited to meet and connect with all the High Performers that will be kicking ass together !! Let’s Gooooo !
Follow @hpltraining for more details.
Few things, 1. Here is a random picture of @nateciso and I at age, roughly, 17. 2. Never settle. You are worth being treated like a queen, with respect, honesty ect. 3.Never change who you are to be with someone. You're lying to yourself more than the other person. Please remain positive. Please believe in yourself. Please be kind. #StriveForGreatness#StayHungry#StayHard#ILoveYou#sundayfunday
4 1610 hours ago
“To me, it doesn’t matter whether it’s raining or the sun is shining or whatever: as long as I’m riding a bike I know I’m the luckiest guy in the world” – Mark Cavendish
Holding myself accountable in life, work, the weights, and more.
18 3889 January, 2019
Muitos de nós nos cercamos de pessoas medíocres, porque nós queremos ser os melhores entre os medíocres. Mas se você quer alcançar coisas extraordinárias, faça o oposto: SE AFASTE DOS MEDÍOCRES e se aproxime dos incomuns...dos extraordinários. Eles nos fazem olhar para as nossas fraquezas e nos obrigam a tomar atitudes para corrigi-las. SE VOCÊ QUER ALCANÇAR O INCOMUM, ANDE COM PESSOAS INCOMUNS! #buyandholdbrasil#davidgoggins#acriaçãodegoggins