I love how I feel when I take control of my health and well being! When you love something, and you are proud of what you do, and the tools you use. You share about it regularly. I was never one who really thought about actually working out, and eating healthier, and drinking an amazingly yummy supersmoothie.
Love that I chose to drink my shake, I do my workouts, I drink my water, and have taken control of my eating habits. I am so freaking proud of myself for choosing healthy. I feel freaking awesome, energized, and so much better than I used to, and that is something to be proud of :) I choose love, and taking care of myself, for me, my family, and my life!! #STRONGERTOGETHER#sweatpantsandsweatshirt#singlemomlife#dreambig#livelaughlove#smile#depressionwarrior#boymom#furbabymama#nursingassistant#Goals
In the halls of the supposedly democratic government of the richest country in the world, the poorest members of our society hold places in line for lobbyists trying to influence our elected representatives with money and a variety of other perks. This is America.
Another day of babysitting, and now that she’s asleep for the night I’m taking some time to work this side hustle🙌🏻
Why am I doing this on a Saturday night when I could be binge watching Game of Thrones that I just discovered I get now with Prime?? Because I freaking LOVE this coaching gig and coming up with new ways to help plug ladies into this community and get started on their fitness journeys. Right now, I’m planning out my next bootcamp that’s starting the 25th that I cannot wait for! This will be our 2nd run through Transform :20 and if you’ve followed along for the 1st round, you know how life-changing just 20 minutes of hard work 6 days a week can be! Prep week starts Monday so drop your favorite emoji below if you want me to send you more info!!👇🏻
Thanks to your support, these girls are excited about their future! Through our education program, these children receive knowledge that will open doors full of hope and possibilities in their lives. 💜✨ Visit our @she_has_hope profile link to help us educate more girls! 🙏😄 Photo by @ktrap.
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Building a healthy life requires you to have a healthy relationship with your workouts. You should look forward to pushing yourself and getting strong not dread punishing yourself for moments of weakness.
It’s amazing how you can explore a place so many times yet still find new trails and adventures with every visit! 🏔 Brought the hubby to a trail I stumbled upon while solo exploring awhile back, but didn’t get to climb at the time. Needless to say it was incredible today. ❄️
The vastness of these mountains continues to blow me away. ❤️
Post-workout “what even just happened” face. 🤣 •
Drenched in sweat. Legs and lungs burning. Slightly dead. Definitely exhausted. •
That workout took everything from me today. And I am GLAD. Leaving all the negativity and bad vibes at the gym today. ✌🏻
Let me be honest, at-home fitness has its pros and cons. .
Here's today's Pros and Cons list for you: .
Pro: extremely convenient
Pro: crazy affordable
Pro: doesn't make me cringe like a real gym does
Pro: only 30 minutes of my precious time... because we're being honest here and I just don't get much more time than that to spend on myself
Pro: it's like the Netflix of fitness with so many options
Pro: I get to be a model of health and wellness for my children
Pro: my children get to see that Mommy doesn't give up when things get tough. And that there's something to be said about having attainable goals and serious determination
Pro: it's like I get a personal trainer in my very own living room
Pro: my online, support community is amazing and fun
Pro: anytime, anywhere, hit pause, hit replay, hit rewind, hit redo
Pro: I don't have to wear sweaty socks or even shoes for that matter... and I don't have to spend a small fortune on gym clothes. (My living room doesn't judge me when I show up in thrift store finds and ten year old yoga pants.)
Now let's talk the cons. .
Con: a screaming 4 year old may decide to lay on the top of me in the middle of my program
Con: life happens, children will be children and the world doesn't stop for my workouts
Con: a Hot Wheel car under my shoulder blade can be painful
Con: crunches are near impossible with a 40 lb. human on top of my chest
The struggle is real, folks.
It's NOT always easy.
And it certainly is never perfect or pretty.
But did you read that Pros list???
This is my kind of real.
And its amazing. and powerful. and life-changing. And it's exactly what I want it to be. .
Just hours to go until Austin Marathon! Who's racing? All MRTT-ers are encouraged to join us for a picture meetup at 6:40. Message us or check the fb group for details, and have a great race!
No matter how I feel or what kind of day, week, or month I’ve had...
She always makes me smile! 💗🐶
What can you always count on to make you smile? 🤷🏼♀️
1 18an hour ago
Be your own magic.
Be full of surprises.
Your Story is unique & so different girl.
Embrace what you can control, and let go of the rest.
Set yourself free & love your life.
Week 1 of the Penny Wars was off to a great start! You have raised $255.20 for the Special Olympics.
Who's in the lead so far? 6th Grade Fusion, 7th Grade Impact and 8th Grade Quest.
Keep the pennies rolling in!
Reposting everywhere I can !!! | My family and friends are #springcleaning | Garage Sale Next weekend y’all | Come hang out and support our #mariekondo purge 😱 | If anyone knows me then you know I’ll have a 💩ton of 👗clothes out 🙄 | Will have some dressers and other house 🏡 hold items | I’ll update as I go as I’m purging room by room ✌🏽| #tidyingupwithmariekondo#garagesale
We had more of a concert and medical outreach, than a rally.
We are more of a movement than a party.
We are #MDP, and we are #StrongerTogether.
And we will fix Nigeria, one community at a time.
If you're in Eti-Osa, help us plant the seed this Saturday. #BankOnBanky and vote #ModernDemocraticParty for House Of Reps.
Zainspirowani filmem „Masz Wiadomość” 😍💌stworzyliśmy dla @armanibeauty własną wersje ostatniej sceny filmu. Podobnie jak bohaterów filmu nas również połączyła wspólna pasja - do filmu i aktorstwa. Uczymy się od siebie nawzajem, dzielimy zainteresowaniami, Szczególnie w takim dniu cieszymy się, że jesteśmy razem. #EmporioArmani#StrongerTogether#InLoveWithYou#StrongerWithYou