Ok, so a lot of this was down hill so that’s probably why I managed sub 30 mins after not running since October!!! I decided I’m going to try and sweat this cold out so ran home from Dylan’s swimming lesson. Starving now!!!! 😂😂😂😂 #swbodymagic#couchto5k#positiveenergythroughexercise
I’ve been completely off the rails today eating cake and biscuits until the cows came home but I went for a lovely 2 mile walk to make myself feel better. It didn’t really work but was good to get moving and get some fresh air!
I’m on half term next week so I’ll be doing lots more walking 💪🏼
Enjoying beautiful views and achieving #bodymagic goals along Southsea coastline 💖
📸Face to Face Friday📸
This post was motivated by a chain FB post that was comparing yourself from 10 years ago to a recent picture. I have recently been in a trap of forgetting how far I have came in my weight loss journey! I fixate on the present and get frustrated at the future when I do not see the results!! I constant spiral!! 🌀
This comparison has really hit home in so many ways!! 🔅How far I have came with my weight loss 🔅How far I have grown in confidence
🔅How far I have become as a person
🔅How much I have changed in my interests
🔅How much I have achieved
And the list could go on and on.... But it really has hit home when I actually was shocked at the difference myself! I have compared time and time again, but this one has really struck a cord!! And both were two from cousin’s weddings! How funny! 8.5years apart though! 👰🏻 First one was when I was not necessarily at my biggest but I was very self conscious, covered myself most of the day with my shawl and really didn’t mingle with guests.
Second Picture was a pic my amazing MUA @jadejmua had taken before I went home to change. I knew I felt good in my dress, I felt confident wearing the figure hugging dress and the make up just gave that extra buzz! 🥰 Different experience entirely.... all down to confidence and weight! ❤️ I promised myself I would never get to that sad Kirsteen again.... who had the fake smile down to a T! Now I can smile with confidence and be my genuine self so I may be in a wee self doubt hole at the moment, but this is going to be a motivator!! 📸❤️