Well, that was a more stressful week than usual 😳 but there are always 3 things I can count on to improve my mood: a good catchup with friends, listening to some gangsta rap 😂 and a good sesh at @f45_training_scarborough 💦 TGIF is all I gotta say!
NEW BLOG POST!
If you have been following me for a little while now, you know I love connecting with others who are local and also in the fitness industry. UFit is just another avenue to take your fitness game to the next level! With their comprehensive testing, in-depth training and strategic planning to each person's needs, UFit sets up all of their clients up for success.
I had an awesome workout with UFit Trainer @barbell.queen! Swipe to see it all and check out my new blog post for full details! Link in bio- and don’t laugh at my pushups I was sore 🤣🤣🤣 Warm up:
Workout: (This was a circuit, so you can repeat 2-3x)
1. Tire Flips (5-6 each way, and these were HARD)
2. Shoulder press with barbell (make sure to have most of your weight on your back leg) 10x
3. Rope Slams into pushups with squat x10
4. Mountain Climbers x20
5. Sit-up circuit: each exercise x10 (on each side/leg)
I gotta have a cute work out outfit to get myself motivated for the gym 😂 anyone else?! I shared these adorable leggings on my story today- they’re on major sale!!! Marked down from $49 to $17! Side note.. for the past month or so I’ve been working with a personal trainer and have been loving it SO much. I go 2x a week and we do HIIT for 30 min. I try to also run/walk 1-2x a week. So maybe I’ll start to share some cute work out clothes with you girls if that’s something you all would like to see?! 😊 You can instantly shop my looks by following me on the LIKEtoKNOW.it app @liketoknow.it#liketkit#LTKfit#LTKsalealert#LTKunder50#LTKshoecrush#LTKunder100
57 23483 days ago
Coffee and leggings, pretty much my two essentials 😂. On Tuesdays and Thursday mornings I have been trying out a new body pump class and OMG am I sore. It’s intense but so fun! I’m still loving my Zyia activewear. These leggings are so high rise and so flattering and I have been wearing this white bomber jacket almost every single day. Go check out my friend @zyiawithmalee to get the best active wear! New workout clothes always inspire me to keep going in my fitness goals 💪🏻
36 4078 hours ago
Phone in front of my face, because I’m a hot mess today! Found out last night we have either a squirrel or mouse in our wall, which kept us up all night. Then Cruze woke up and started vomiting everywhere. The boys were late to school, and the rest of the day I basically spent doing laundry because Cruze was throwing up everywhere. Sigh.... guys! Keep Atkins bars AWAY from babies/toddlers/kids. I thought I had thrown mine all out (they contain Malitol which is terrible for the digestive system) and he got into one! 🤦♀️ Poor baby! 😢 Good news is all is well now (he’s happy as can be), and I was able to get at least a workout in while he napped! 💪 Now mamas ready for a nice hot bath ALONE and without a baby vomiting all over me. 😜 Shop this look by using the @liketoknow.it App! This jacket is @lululemon but I’ve linked a similar I love as well! 💘 #liketkit#ltkfit#fitnessclothes#workoutclothes
63 20942:04 AM Feb 13, 2019
Walk this way 🐶 Obsessed with these @fabletics workout clothes for walking Duke in the morning! So cute and comfy and perfect for staying warm on chilly Charleston days! 💙 Check them out via the link in my bio! #MyFabletics#ad#MoveinFabletics
28 22813 hours ago
It was a pink kind of day 💕
North Beach is my favourite place in Perth, it’s like a less populated version of Bondi Beach 🌊 Beautiful coastline, amazing cafes and so many active people who, more importantly, have super cute dogs to pat! 🙌🏽 @georgiebidesi
Wills ear surgery went great this morning, thank goodness, hopefully the little guy can hear better soon. Been living in this outfit since last night! So comfy, tunic length for the sweatshirt under 30 wearing a small. Leggings have great compression and are under 22! Love this color combo, so perfect for spring! Shop my daily looks by following me on the LIKEtoKNOW.it app #LTKsalealert#LTKunder50#LTKstyletip@liketoknow.it#liketkit
70 6685 hours ago
It's basketball Saturday! 🏀 9am, 10am and noon. 💕Had to get my workout early today (and my clock definitely needs a new battery 💯) and love doing it in @onfitstore workout clothes. 🎉 Love the color, love the feel and love the fit. ✨ One of the best ways to motivate yourself to workout is to buy super cute stuff to work out in. 🌟🌟🌟 We're going out tonight for Valentine's day - happy Saturday ❤️❤️❤️