lizzielu7

Dear Bicycle, Oh how I’ve missed your two wheeled freedom these past couple months. I cannot lie, I have enjoyed all the trails my legs haven taken me on lately. But, i promise I’ll get back to you soon for some miles and smiles. Love, your biggest fan ♥️🚲♥️ #timetrialtuesday #bikelove

68 369 2 days ago

🎵Here I stand Look around around around around around But you won’t see me Now I’m here Now I’m there I’m just a just new man Yes, you made me live again🎵 #queen #nowimhere A new week...a fresh start... let em know you’re here!👊🏻💥 #mondaymotivation #timetofly BTW if you haven’t seen Bohemian Rhapsody yet stop what you’re doing and watch it now! #allthefeels

38 265 3 days ago

My Furry Valentine ♥️🐾♥️ #lovepup #happyvalentinesday #lovepupfoundation #shorthair #pixiecut #nothingbutpixies

53 251 2:50 PM Feb 14, 2019

🎵Sunshine on my face and dirt trails beneath me Fun climbs with great views good golly I’m smitten Washes so cold that they make my feet sting These are a few of my favorite things🎵 I sorta feel like Julie Andrews channels thru me when I’m out on the trails😂😆 Happy Sunday peeps! 😎 #favoritethings #nobodysingsitlikejulie

23 212 3:45 PM Feb 10, 2019

Throwing it back to one of my favorite spots in AZ #horseshoebendarizona In one month I’ll be back here doing the #antelopecanyonultras 50miler. There will be slot canyons, red rocks, sand and magnificent views to take in. It’s going to be a long day but I’m ready for it all and maybe I’ll see some of you there 🏃🏼‍♀️🏜💗 Ok, scroll on and enjoy your day 😃 #throwbackthursday #thisviewtho 📷cred: @trimir4 ☺️

34 216 6:25 PM Feb 7, 2019

Recovered, Rested and Ready👊🏻💗👊🏻 Last week I slept in a little more, ate a little more and eased my way back into running after my 50k. I’m feeling great and ready to get back at it. #antelopecanyonultras 50 miler is one month away and I’m determined Have a great week rockstars!🤘🏻😆🤘🏻 #mondaymotivation #bearockstar

71 381 2:08 PM Feb 4, 2019

I’m not sure about you, but this is how I feel about making it over the hump toward the weekend #fridayjunior #almostthere 🙌🏻 So...this was me coming up a killer climb at about mile 29 at the #oraclerumble50k last weekend. The last aid station was just in sight and I knew I was in for some treats when I got there 😋 I also knew that I only had a little over 4 miles to go til the finish. At this point the realization sunk in that at the ripe old age of 47 I was going to finish my very first ultra. This pic pretty much sums up how I felt about the entire day 💗 #iloveyouultrarunning 📷cred: MicheleBauerPhotography 🤗

77 328 4:55 PM Jan 31, 2019

You’ll never know what you’re capable of until you take that first step outside your comfort zone 🖤 What a day yesterday at the #oraclerumble First off, I gotta say that the ultra running community is amazing! From the race directors to the volunteers and the participants, everyone was so nice. Second, ultra running is legit! Running in general is hard for me as it is. I’m slow which just means I get extra time to take in the views. One thing I do know however, slow and steady may not win the race but it sure as hell finishes it 😃 The course was stunning. I wish i would have taken pics but I was truly enjoying the moment. Plus, I thought if I stopped I may not get moving again 😂 5000ft of climbing, tons of jumping cholla cacti to avoid, blue skies for days, sandy washes, single track, rocks and an endless amount of smiles. The course was well marked but somehow I missed a turn off which added close to 2 miles to my journey. My garmin clocked me in at 34 miles when I crossed the finish 🤦🏼‍♀️ #payattentionliz A big thank you to my support crew @charleep17 @sarahjakfors @swedetriumph 🤗I can’t even tell you how happy I was to see you guys when I came across that finish line. And thank you to my IG cheer squad. You guys really know how to make a gal feel special ♥️ Next up #antelopecanyonultra 50miler😬 📷cred: @swedetriumph 😊

123 355 9:43 PM Jan 27, 2019

This #fistpumpfriday goes out to all of you who are grinding it out day after day 👊🏻 For every excuse ‘not to’ there are at least 5 reasons why you should...find them. #begreaterthantheexcuse #riseup Loving this new shirt design from @thetriumphproject 🖤👏🏻🔝

69 336 3:45 PM Jan 25, 2019

Yes! We made it kids! #fistbumpfriday👊 42 🏃🏼‍♀️miles for me since Tuesday and a 12 miler on tap for me tomorrow. Hats off to all you runners/ultra-runners who do this kind of mileage in your sleep. You guys are badasses!👏🏻 My very 1st 50k is next weekend. I’m excited and nervous so I’m accepting any and all advice 😆 Cheers to a great weekend! #fridayvibes

103 367 3:34 PM Jan 18, 2019

I get by with a little help from my friends #thebeatles 🎵🖤 Start the week off right! Give someone a high five or a hug and tell them they’re awesome today. 😃 📷cred: @trilandia 💕 Hug cred: @jevidence 🤗 #raceteamtriumph #wearetriumph #triumphaf #crushitwithasmile #spreadthelight #positivevibes

41 291 4:19 PM Jan 14, 2019

It’s Friday, enough said🤘🏻🙃🤘🏻 #fuckyeahitsfriday #fridayvibes Going to hit the trails this weekend and enjoy the “winter” weather here in the desert. How about you? 🤔 #happyweekend #socks #8lumens #raceteamtriumph #wearetriumph #triumphaf #crushitwithasmile #sockdoping

103 348 6:29 PM Jan 11, 2019