Another beautiful Monday morning and welcome to #TeaWithAToddler (really preschoolers but that didn’t sound as good and still being sick I decided to pass on the coffee)! It’s -30C, snowing and no real end in sight but we woke up today, so it is beautiful! We’ve been battling a brutal flu in this house for a week now, it’s sucks and it’s draining but trying to make the most of it! “Self-care is not indulgence, it is self-preservation.” I probably could have gone to the gym today but last week when I did, I actually became more sick the next day. Instead I kept the girls home again and we will finish Valentine Cards for school, rest, cuddle up, watch shows and generally take advantage of more time together. Look after yourselves, if you don’t, you won’t be able to look after the ones that need you most! . . . . . #koffeewithkarl #beerwithabeard #coffeequotes #trikarltri #runkarlrun #beerstagram #beardedtriathlon #ifkarlcan #karlathlon #fanclub #10km #coffee #beer #triathlon #triathlete #swimbikerun #motivation #triathlontraining #triumph #tristyle #3athlonlife #fitnessjourney #trilifestyle #fitnessgoals #sweatitout #swim #bike #run #youmakeyourday

Calgary, Alberta

90

6

  • @dixfitness 6 days ago

    😄

  • @scrubnbrush 6 days ago

    Snuggling is often the best of medicines.

  • @simplebikes 4 days ago

    😄😄👍

  • @carey_mc_nursey 4 days ago

    Sweeties!! 💗💗

  • @fixyr_marketing yesterday

    Fantastic!