the1foo

Andy K ( @the1foo )

4:55 PM Feb 11, 2019
@myswimpro #myswimprochallenge week 3 has begun with a little bit of butterfly and breaststroke focus. My first workout "gotcha" happened today during the main set. Finished the Main Set of 2x25 fly, 100 IM, 2x25 breast, 100 IM and prepared for cool down. Except.... I didn't read Main Set X2!!! Oof that second round was rough, but got it done. πŸ˜‰ #swim #swimming #swimmersofinstagram #humanfish #findfaster #triathlon #triathlete #trilife #tri365 #ironman #ironmantri #roadtoironman #swimbikerun #immt #imaz

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  • @collinallin 8:09 PM Feb 11, 2019

    Nicely done ....πŸ”₯πŸ”₯

  • @simplebikes 6 days ago

    πŸ‘πŸ‘Œ