( @joyfultrigirl )

“A true friend supports you because they want to see you succeed.” Kudos to everyone who ran the @ragnarrelay Florida sprint this weekend! I was part of a cheering sections for coaching #athletes and friends, with a sign my mom made🙂 while sporting my new @hammernutrition t-shirt. Congrats to all runners! 🏅 #runragnar #ragnarsprintflorida #relayrun #runnersofinstagram #runnergirl #medalmonday #race #runmiami #irunthistown #triathlete #runnerchick #sherpas #cheeringsection #howihammer #neverstopever #iamvelocity #trimafia #run #running #runner #runwithfriends . . . #swimbikerun #trichicks #trigirl #tritraining #juststrong #allworldathlete #ironmantriathlete