Tomorrow, i take over 2 more coached squads at the awesome little pool at @casuarinafitnessclub . There is 8 coached squad session a week available to members now and with memberships starting at only $15 a week, thats some very cheap swimming right there ! Add in all the other amazing classes and activities at @casuarinafitnessclub and you would be crazy not to take up the membership offer ! #fitness #fit #spin #yoga #pump #grit #triathlon #aqua #swim #swimming #curcuittraining #weights #creche #fitforlife #desgoodacoaching #coachedbydgc @tweedfitnessclub @casuarinafitnessclub @_tammycbrown @kristalizaak @amber_nf @des_gooda_coaching

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  • @michellem29 2:34 AM Feb 12, 2019

    πŸ’― πŸ‘ŠπŸ½πŸ™Œ our family

  • @michellem29 2:34 AM Feb 12, 2019

    ❀️

  • @sportsdietitian.com.nutrition 6:01 AM Feb 12, 2019

    Such a great deal!

  • @_tammycbrown 7:52 AM Feb 12, 2019

    GO DES. πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽