❤💙 Valentine's Day Giveaway 💙❤ Simply LOVE this post & TAG the friend/partner/loved one you would like to share the prize with.
The prize that one of you will win tomorrow...
2 x 6 month Live It memberships. One for you & one for the friend you tag.
What's our Live It membership?
This is an upgraded membership that costs £17.98/month.
4 x bring a friend/month
Unlimited use of our FitQuest (Body comp machine)
The competition will stay open until 8am tomorrow (15th Feb) and we will announce the winner tomorrow evening!
It's that simple.
Our way of sharing the LOVE this Valentine's Day.
Love you lots
The Gym Group Hamilton.
The view as you walk towards the gym in the morning after leaving your car.... Knowing you've not been beaten by the snooze button.
Knowing you can leave your worries outside while you focus on you.
Knowing you're concentrating a small part of your day on your fitness goals.
Knowing you're starting the day off with an activity that will leave you feeling energised and ready for the day ahead.
Shoutout to our morning workout crew. You've almost made it through the cold, dark winter mornings.
1 377:36 AM Feb 13, 2019
Calling all members
Earn a free month
Nudge a friend to join and have your March payment changed to £0!
T&Cs - Message the page within 24 hours of your friend joining to qualify
0 56:05 PM Feb 12, 2019
💙❤💗💛🧡💜 Valentine's Love Notes are now located around the gym.
Simply take a photo and post on Facebook or Instagram, checking in to The Gym Group Hamilton when doing so.
Prizes up for grabs for a few of you that share the Love Notes on to your social media 💙❤💗💛🧡💜
Valentine's Love Notes
From tomorrow you may find some of our Love Notes around the gym.
If you come across one during your visit, take a photo and check-in at The Gym Group Hamilton.
Everyone that checks in on Facebook or Instagram between 12th - 14th Feb with one of our Love Notes will be entered in to a prize draw that includes.... • 1 month free giveaways (several)
• Nando's voucher
• Starbucks voucher
• PT sessions
0 215:34 PM Feb 11, 2019
* FINAL CHANCE TO ENTER *
Our 90 days to Healthy challenge kicks off tomorrow.
The pictures attached are the results achieved in ONLY 42 days (6 weeks) from our last challenge. Both our 1st and 2nd place challengers.
Could it be you this time?
Days 1 - 30 focusing on activity
Days 31 - 60 focusing on nutrition
Days 61 - 90 a full online coaching experience & 1 x PT session
The amount of participants taking part in the challenge decides the winning prize, with everyone's £20 entry fee creating the prize pot.
You will be coached in our Facebook support group and pushed to get the best results possible in 90 days.
The overall winner will be judged on changes from the Body Composition test on our FitQuest machine, measuring points on the body and also before/after photos.
Message the page to book your spot 💪 let's get you the best results possible in 90 days.
If taking part then you MUST visit the gym and see one of our personal trainers to be measured and submit photos between now and next Sunday.
The coaching starts tomorrow but later entrys won't miss out on any coaching.
0 114:34 PM Feb 10, 2019
A Great day for a few of us, learning from the host of the UKs #1 rated health and fitness podcast Ben Coomber along with his co-host Tom Bainbridge.